Healing Light Wellness

Charlene Smart
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  • ALTERNATIVE HEALTH
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Healing Light Wellness

This is a sanctuary for women ready to break free from the shadows of their past & embrace a joyful future. You’ll find a safe space for self-improvement and holistic healing. Each episode offers powerful insights into emotional freedom, gratitude practices, mindfulness, and personal growth. Discover heartfelt stories & transformational journeys that inspire women's empowerment and positive change. Reclaim your life with intention and purpose, free yourself from the past, & thrive in the present. Start your life-changing adventure of healing, spiritual growth, and inner peace with us today.

  1. 2 DAYS AGO

    Char's Trauma Healing Journey Part 2

    Char discusses the importance of sharing her story, the impact of confronting her past, and the empowering choice to step out of the shadows of trauma. Charlene emphasizes the significance of self-discovery and the freedom that comes with choosing a different path in life. Her hope is to inspire others to embark on their own healing journeys and to seek support when needed. *Free Download: "Release the Emotional Grip of Trauma" https://tinyurl.com/traumareleaseguide Connect with me: https://linktr.ee/healinglightwellnessonline

    14 min

  2. SEP 26

    Char's Trauma Healing Journey Part 1

    In part 1 share my personal journey of healing from trauma, specifically my experience of sexual abuse. I reflect on the complexities of healing, the importance of sharing my story, and the empowerment that comes from embracing one's past. I aim to inspire others who have faced similar challenges to find their own paths to freedom and healing. *Free Download: "Release the Emotional Grip of Trauma" https://tinyurl.com/traumareleaseguide Connect with me: https://linktr.ee/healinglightwellnessonline

    14 min

  3. JUL 29

    The Courage to Rip the Seams of Our Past

    Join me for self-discovery and healing. I removed the stitches of negative beliefs and limitations that my past experiences instilled in me, such as feeling that I was not enough and unable to succeed. I share the importance of choosing to disconnect from these beliefs and take control of one's own life. Connect with me: https://linktr.ee/healinglightwellnessonline

    12 min

  4. JUN 27

    The Best Healing 'F' Word Ever

    I was shocked by what just came out of my mouth! You, too, may be surprised by the power of this ‘F’ word and the healing that took place in my life. Are you ready to harness its power and ignite your own healing journey?

    16 min

  5. JUN 12

    The Soul Journey and Grief with Lisa Barrutia

    Join us in this heartfelt episode as we dive deep into the transformative process of grief and healing with Lisa Barrutia. Explore the concept of the soul journey and discover various paths to emotional and spiritual restoration. From personal stories to practical healing techniques, this episode offers insightful guidance and support for anyone navigating the complexities of grief. Tune in to learn about different ways to embark on your healing journey and find solace and strength in your own unique path. Catch up with Char: linktr.ee/healinglightwellnessonline Schedule a session with Char: https://healinglightwellness.as.me/ Catch up with Lisa: https://linktr.ee/mychicktrip

    29 min

  6. JUN 3

    Graduating and Healing: Embracing the Unknown

    In this thought-provoking episode of "Graduation and Healing," we delve into the striking parallels between the fear of stepping into the unknown after graduation and the fear of letting go of the past during the healing process. Whether you're a recent graduate facing the uncertainty of the next chapter or someone on a journey of emotional healing, this episode offers insights and encouragement to navigate these transformative times. ***To download the FREE EBOOK, click here: https://tinyurl.com/hlwlivingfree *** Email: charlene@healinglightwellness.com Website: www.healinglightwellness.com Facebook: @healinglightwellnessonline Instagram: @healinglightwellnessonline Subscribe to Healing Light in your Inbox: https://tinyurl.com/hlwsubscribe Book Your Free Discovery Call or Schedule a session: ⁠https://tinyurl.com/hlwschedule⁠

    7 min

  7. MAY 27

    Overcoming Negative Bias Rewiring Our Minds for Positivity

    "Have you ever wondered why life seems so negative or why negativity is all you can focus on? Come with me and explore negative bias, why we're hardwired with it, and how we can overcome it!" Don't take this journey alone, share this episode: https://podcasters.spotify.com/pod/show/healing-light-wellness/episodes/Overcoming-Negative-Bias-Rewiring-Our-Minds-for-Positivity-e2k60bq Connect with me Email: charlene@healinglightwellness.com Website: www.healinglightwellness.com Facebook: @healinglightwellnessonline Instagram: @healinglightwellnessonline Book a Session or Consultation https://tinyurl.com/hlwschedule Learn how you can live free from the shadows of your past: Download your FREE EBOOK https://tinyurl.com/hlwlivingfree

    19 min

  8. APR 25

    LMSG Phase of Healing!

    Do you know what the LMSG Phase is? Join me to learn exactly what it is and why I believe it's cause for celebration. It may just surprise you!!!

    12 min
See All (16)

About

This is a sanctuary for women ready to break free from the shadows of their past & embrace a joyful future. You’ll find a safe space for self-improvement and holistic healing. Each episode offers powerful insights into emotional freedom, gratitude practices, mindfulness, and personal growth. Discover heartfelt stories & transformational journeys that inspire women's empowerment and positive change. Reclaim your life with intention and purpose, free yourself from the past, & thrive in the present. Start your life-changing adventure of healing, spiritual growth, and inner peace with us today.

Information

  • Creator
    Charlene Smart
  • Years Active
    2022 - 2024
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Charlene Smart
  • Show Website
    Healing Light Wellness

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