13 episodes

In a world full of pain and anguish sometimes we forget that we have the power to change our lives! This podcast is dedicated to encouraging you to take back your power and to share ideas on how to do that. We will discuss Energy Psychology Techniques including EFT - Emotional Freedom Technique, Body Energy, and more.
I truly believe you have to power to change your life!

Healing Light Wellness Charlene Smart

    • Health & Fitness

In a world full of pain and anguish sometimes we forget that we have the power to change our lives! This podcast is dedicated to encouraging you to take back your power and to share ideas on how to do that. We will discuss Energy Psychology Techniques including EFT - Emotional Freedom Technique, Body Energy, and more.
I truly believe you have to power to change your life!

    The Best Healing 'F' Word Ever

    The Best Healing 'F' Word Ever

    I was shocked by what just came out of my mouth! You, too, may be
    surprised by the power of this ‘F’ word and the healing that took place in my life. Are you ready to harness its power and ignite your own healing journey?

    • 15 min
    The Soul Journey and Grief with Lisa Barrutia

    The Soul Journey and Grief with Lisa Barrutia

    Join us in this heartfelt episode as we dive deep into the transformative process of grief and healing with Lisa Barrutia. Explore the concept of the soul journey and discover various paths to emotional and spiritual restoration. From personal stories to practical healing techniques, this episode offers insightful guidance and support for anyone navigating the complexities of grief. Tune in to learn about different ways to embark on your healing journey and find solace and strength in your own unique path.



    Catch up with Char:
    linktr.ee/healinglightwellnessonline




    Schedule a session with Char:
    https://healinglightwellness.as.me/



    Catch up with Lisa: https://linktr.ee/mychicktrip

    • 28 min
    Graduating and Healing: Embracing the Unknown

    Graduating and Healing: Embracing the Unknown

    In this thought-provoking episode of "Graduation and Healing," we delve into the striking parallels between the fear of stepping into the unknown after graduation and the fear of letting go of the past during the healing process. Whether you're a recent graduate facing the uncertainty of the next chapter or someone on a journey of emotional healing, this episode offers insights and encouragement to navigate these transformative times.



    ***To download the FREE EBOOK, click here:
    https://tinyurl.com/hlwlivingfree
    ***

    Email: charlene@healinglightwellness.com

    Website: www.healinglightwellness.com

    Facebook: @healinglightwellnessonline

    Instagram: @healinglightwellnessonline



    Subscribe to Healing Light in your Inbox: https://tinyurl.com/hlwsubscribe

    Book Your Free Discovery Call or Schedule a session: ⁠https://tinyurl.com/hlwschedule⁠

    • 7 min
    Overcoming Negative Bias Rewiring Our Minds for Positivity

    Overcoming Negative Bias Rewiring Our Minds for Positivity

    "Have you ever wondered why life seems so negative or why negativity is all you can focus on? Come with me and explore negative bias, why we're hardwired with it, and how we can overcome it!"

    Don't take this journey alone, share this episode: https://podcasters.spotify.com/pod/show/healing-light-wellness/episodes/Overcoming-Negative-Bias-Rewiring-Our-Minds-for-Positivity-e2k60bq



    Connect with me

    Email: charlene@healinglightwellness.com

    Website: www.healinglightwellness.com

    Facebook: @healinglightwellnessonline

    Instagram: @healinglightwellnessonline



    Book a Session or Consultation https://tinyurl.com/hlwschedule



    Learn how you can live free from the shadows of your past:

    Download your FREE EBOOK https://tinyurl.com/hlwlivingfree

    • 18 min
    LMSG Phase of Healing!

    LMSG Phase of Healing!

    Do you know what the LMSG Phase is? Join me to learn exactly what it is and why I believe it's cause for celebration. It may just surprise you!!!

    • 11 min
    You Don't Need to be a Superhero

    You Don't Need to be a Superhero

    Explore the liberating truth that you don’t need to be a
    superhero. Through personal anecdotes and gentle guidance, Charlene empowers listeners to embrace their authentic selves, imperfections, and all.

    Facebook & Instagram: @HealingLightWellnessOnline

    Website: www.healinglightwellness.com

    Email : charlene@healinglightwellness.com

    Free eBook: ⁠https://linktr.ee/healinglightwellnessonline

    Subscribe to Healing Light in your Inbox: https://tinyurl.com/hlwsubscribe

    • 16 min

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