9 episodes
Healing Light Wellness Charlene Smart
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- Health & Fitness
In a world full of pain and anguish sometimes we forget that we have the power to change our lives! This podcast is dedicated to encourage you to take back your power and to share ideas on how to do that. We will discuss Energy Psychology Techniques including EFT - Emotional Freedom Technique, Body Energy and more.
I truly believe you have to power to change your life!
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LMSG Phase of Healing!
Do you know what the LMSG Phase is? Join me to learn exactly what it is and why I believe it's cause for celebration. It may just surprise you!!!
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You Don't Need to be a Superhero
Explore the liberating truth that you don’t need to be a
superhero. Through personal anecdotes and gentle guidance, Charlene empowers listeners to embrace their authentic selves, imperfections, and all.
Facebook & Instagram: @HealingLightWellnessOnline
Website: www.healinglightwellness.com
Email : charlene@healinglightwellness.com
Free eBook: https://linktr.ee/healinglightwellnessonline
Subscribe to Healing Light in your Inbox: https://tinyurl.com/hlwsubscribe -
Awakening Dreams and Goals
What if you'd lost your dream or never had one? I lost mine...I thought. What happens when your dream is too big? I thought mine was. Let me show you how I found my dream, overcame the thought of it being too big, and how you can get back in touch with yours!
Reach out to me:
Facebook & Instagram: @HealingLightWellnessOnline
Website: www.healinglightwellness.com
Email: charlene@healinglightwellness.com
Subscribe my Newsletter: https://tinyurl.com/hlwsubscribe
Book Your Free Consultation: https://tinyurl.com/hlw -
Find the Hidden Joy and Reduce Holiday Stress
From https://HealingLightWellness.com
During this season, we have so many things to focus on that the big things can overshadow the small ones. So today, let's uncover our hidden joys because they are important! Our hidden joys are what this season is all about!
What about all the stress and anxiety we feel at this time of the year? Well, that is precisely what is hiding our joys. In this video, we will use the Emotional Freedom Technique to reduce our stress and allow the hidden joys to rise to the surface!
#healinglightwellness #emotionalfreedomtechnique #energyhealing #takebackyourpower
Like, comment, and subscribe to my podcast
Learn more at https://HealingLightWellness.com
Email me: charlene@healinglightwellness.com
Social Media: @HealingLightWellnessOnline -
Holiday Overwhelm? Lets Reduce It!
The holidays are here...yay! Are you stressed and overwhelmed yet? It's okay, you're safe so let's be honest. My guess is that you answered YES, well so am I, but what if I told you I could help you reduce that stress and overwhelm? Would you be brave enough to give it a try?
On this episode, I am going to give you a gift that can be used throughout the year, not just during the holiday season.
Connect with me:
Email: charlene@healinglightwellness.com
Website: www.healinglightwellness.com
Facebook: @healinglightwellnessonline
Instagram: @healinglightwellnessonline
Book Your Free Discovery Call or Schedule a session: https://tinyurl.com/hlwschedule
Subscribe to Healing Light in your Inbox: https://tinyurl.com/hlwsubscribe
#healinglightwellness #holidaystress #selfhelp #wellness #healing #holistichealth #wellnessjourney #changeyourlife #emotionalfreedomtechnique -
Living Out of the Shadows of Our Past
Do you think it’s possible to live outside of the shadows of our past? I didn’t either, but the truth is…you can! Even though the experiences we’ve had during our life dictate all we do in the present, doesn’t mean it has to remain this way! In this episode, we are talking about just that! We will begin to explore why we find ourselves in the shadow of our past and how we can begin to step into the light.
I have a very special gift for you today. A free eBook called Living Free from the Shadows of Our Past. In this book, we begin to take a deeper look at how our past affects our present and we explore ways to begin stepping out of the shadows. This book even has exercises to help you begin.
***To download the FREE EBOOK, click here: https://tinyurl.com/hlwlivingfree ***
Learn about the Emotional Freedom Technique: https://tinyurl.com/hlweft
-Email: charlene@healinglightwellness.com
-Website: www.healinglightwellness.com
-Book Your Free Discovery Call or Schedule a session: https://tinyurl.com/hlwschedule
-Facebook: www.facebook.com/healinglightwellnesswithchar
-Instagram: www.instagram.com/healing_light_wellness/
Subscribe to Healing Light in your Inbox: https://tinyurl.com/hlwsubscribe
#selfhelp, #wellness, #healing, #holistichealth, #wellnessjourney, #changeyourlife, #emotionalfreedomtechnique