Healing Meditations

Healing Meditations
  • 5.0 (2)
  • SPIRITUALITY
Healing Meditations

Hello Beautiful Soul, welcome to my podcast. I am one ordinary mother of an extraordinary daughter, who transitioned into the afterlife at the age of almost 19. Through this experience I overcame a complete spiritual transformation. I found meditation to be profoundly healing and helping me to connect with my daughter in the afterlife. I created this podcast in memory of my daughter and to help those who maybe are in a similar situation and are in search of some relief, as well as those who want to discover and immerse themselves into the world of spirituality. ~By giving we are receiving~

  1. 3 DAYS AGO

    How to Live in the Moment: Mindfulness Meditation for Everyday Life

    Welcome to How to Live in the Moment: Presence Meditation for Everyday Life. This powerful guided meditation will guide you into the present moment, helping you find deep relaxation, inner peace, and rejuvenation. Whether you want to relieve stress, anxiety, frustration, or negative emotions like anger and worry, this meditation will help you center your mind and calm your energy. Living in the moment is key to spiritual growth and self-connection. This meditation practice is designed to sharpen your focus, promote clarity, and bring a sense of alignment to your body, mind, and spirit. With every breath, you'll reconnect with your inner self, boosting mindfulness and strengthening your ability to remain present in your daily life. By practicing this presence meditation, you'll discover how to release distractions, enhance your ability to stay grounded and tap into a deeper state of peace and calm. This meditation is ideal for those seeking emotional balance, relaxation, mental clarity, and spiritual awakening. Take a few minutes each day to pause, breathe, and reconnect with the present moment. Allow this practice to enhance your focus, center your mind, and help you live fully in the now. 💗 You can also find this meditation on: Apple Podcasts: https://podcasts.apple.com/us/podcast/how-to-live-in-the-moment-mindfulness-meditation-for/id1576287139?i=1000687661078 Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/1ba1b4d3-1af0-44ae-bb40-88c07e7929af/healing-meditations-how-to-live-in-the-moment-mindfulness-meditation-for-everyday-life Youtube: https://youtu.be/S0QCL-yR-eQ?si=KB5OW4qIpXBaqtSq 💗For a deeper connection find me here: Instagram: https://www.instagram.com/universe_touch_/ Facebook: https://www.facebook.com/profile.php?id=100088182364718 PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19 (By contributing you can help create these meditations). Your contribution is greatly appreciated. How did the meditation make you feel? Please share it in the comments section. Let's create the community. All my love to You. ~Vida~

    22 min

  2. JAN 23

    Guided Evening Meditation: Unwind and Recharge

    Welcome to this Guided Evening Meditation to Unwind and Recharge. If you're looking for a peaceful and relaxing way to wind down after a long day, this sleep meditation is perfect for you. In this guided meditation, we’ll take you through a calming journey to help you balance your energy, release stress, and prepare your mind and body for a restful night of sleep. Whether you're dealing with anxiety, tension, or just need a moment of relaxation, this evening meditation will help rejuvenate your energy and bring you into a state of deep peace. This guided visualization meditation is designed to help you relax, recharge, and find tranquility as you transition from the busyness of your day into a serene and restful night. It’s ideal for those looking for sleep meditations to improve their quality of sleep and rejuvenate both body and mind. With soothing guidance, you will unwind, release stress, and achieve a deep sense of calm and relaxation. This is perfect for anyone searching for an evening meditation to help balance energy, de-stress, and enjoy a good night’s sleep. Let go of the day's worries and recharge your energy with this peaceful guided evening meditation. Relax, restore, and sleep deeply tonight Follow this podcast for more guided meditations to help you achieve mental balance, emotional release, and personal growth. 💗 You can also find this meditation on: Apple Podcasts: https://podcasts.apple.com/us/podcast/guided-evening-meditation-unwind-and-recharge/id1576287139?i=1000685227592 Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/11161867-33dc-4f56-803c-7d13bfff6bc4/healing-meditations-guided-evening-meditation-unwind-and-recharge 💗For a deeper connection find me here: Instagram: https://www.instagram.com/universe_touch_/ Facebook: https://www.facebook.com/profile.php?id=100088182364718 PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19 (By contributing you can help create these meditations). Your contribution is greatly appreciated. How did the meditation make you feel? Please share it in the comments section. Let's create the community. All my love to You 💕 ~ Vida ~

    28 min

  3. JAN 16

    Release Your Anxiety through Mindfulness Meditation

    In this powerful guided meditation, "Release Your Anxiety through Mindfulness Meditation," you will discover a transformative journey designed to help you release stress, anxiety, and negative energy. This meditation focuses on mindfulness techniques that guide you into a deep state of relaxation, allowing you to let go of overwhelming thoughts and emotions. Whether you're looking to overcome anxiety, depression, or simply seeking inner peace, this mindfulness meditation will support your emotional and spiritual growth. Through calming visualizations and mindfulness exercises, you'll reconnect with your inner self and create a sense of tranquility and rejuvenation. This guided meditation is perfect for those wanting to foster a deep connection with their mind, body, and spirit. It encourages relaxation, emotional healing, and spiritual awakening, providing you with the tools to experience lasting relief from stress and anxiety.If you're seeking to improve mental clarity, emotional well-being, and inner balance, this mindfulness meditation is your key to achieving those goals. Whether you're new to meditation or a seasoned practitioner, this video will help you create a more peaceful and centered life. Let go of negativity, nurture your energy, and find deep healing in this guided meditation for stress relief, anxiety release, and spiritual growth. Follow this podcast for more guided meditations to help you achieve mental balance, emotional release, and personal growth. 💗 You can also find this meditation on: Apple Podcasts: https://podcasts.apple.com/us/podcast/breathing-meditation-for-deepening-self-love/id1576287139?i=1000682183875 Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/038676d0-b24d-44af-950c-48309e0f1d1c/healing-meditations-breathing-meditation-for-deepening-self-love 💗For a deeper connection find me here: Instagram: https://www.instagram.com/universe_touch_/ Facebook: https://www.facebook.com/profile.php?id=100088182364718 Music PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19 (By contributing you can help create these meditations). Your contribution is greatly appreciated. How did the meditation make you feel? Please share it in the comments section. Let's create the community. All my love to You 💕 ~ Vida ~ Music By: Peaceful Stream (version without piano) by Universfield -- https://freesound.org/s/773660/ -- License: Attribution 4.0 Water Drop Sounds: ring drop water.wav by vaSektur -- https://freesound.org/s/554362/ -- License: Creative Commons 0

    26 min

  4. JAN 7

    Breathing Meditation for Healing Chronic Illness

    Welcome to this Breathing Meditation for Healing Chronic Illness, designed to help you heal, release body aches and pain, and promote overall well-being. If you're struggling with chronic illness, or discomfort, or simply want to feel better, this guided meditation will support your healing journey. Through soothing breathing techniques, you'll experience deep relaxation, relief from physical tension, and a sense of calm that encourages healing from within. This meditation is perfect for those seeking relief from chronic illness, body aches, and pain. It helps to relax the mind and body, reduce stress, and improve overall health. Whether you're looking to sleep better, relax after a long day, or restore your energy levels, this guided meditation will guide you toward healing and a balanced life. Breathing meditation has been shown to improve mental clarity, enhance physical recovery, and promote better sleep. By focusing on your breath, you can tap into your body’s natural ability to heal, ease discomfort, and release emotional tension. If you're looking to feel better, reduce pain, and find relief from stress, this meditation is for you. Use this practice regularly to help you recover, relax, and restore balance in your life. Start your healing journey now! Follow this podcast for more guided meditations to help you achieve mental balance, emotional release, and personal growth. 💗 You can also find this meditation on: Apple Podcasts: https://podcasts.apple.com/us/podcast/breathing-meditation-for-healing-chronic-illness/id1576287139?i=1000682953768 Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/e8e75768-1c6a-452b-9bfe-2ea8875e7450/healing-meditations-breathing-meditation-for-healing-chronic-illness 💗For a deeper connection find me here: Instagram: https://www.instagram.com/universe_touch_/ Facebook: https://www.facebook.com/profile.php?id=100088182364718 PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19 (By contributing you can help create these meditations). Your contribution is greatly appreciated. How did the meditation make you feel? Please share it in the comments section. Let's create the community. All my love to You 💕 ~ Vida ~

    30 min

  5. 12/31/2024

    Breathing Meditation for Deepening Self Love

    Welcome to this Breathing Meditation for Deepening Self Love. This guided meditation is designed to help you ground yourself, align with your inner self, and cultivate a deep sense of self-love. Perfect for those seeking a daily breathing meditation, this practice will help you connect to your heart and bring compassionate energy into every aspect of your being. Through calming, mindful breathing, you will deepen your connection to the Earth’s energy, grounding it into your root chakra. Feel the loving, healing energy flow through your body, opening up your heart and allowing self-compassion and self-acceptance to fill every part of you. This meditation will guide you to align your energy, bringing balance and emotional healing as you let go of stress and negativity. As you meditate, you’ll saturate your heart with divine, unconditional love, radiating this energy outward into the world. Whether you’re new to meditation or experienced, this practice is perfect for anyone looking to deepen their self-love journey and experience greater emotional well-being. Take a moment to nurture your soul with this heart-opening meditation, and feel the loving energy flow through you. Don’t forget to subscribe for more guided meditations that support grounding, healing, and cultivating love. Follow this podcast for more guided meditations to help you achieve mental balance, emotional release, and personal growth. 💗 You can also find this meditation on: Apple Podcasts: https://podcasts.apple.com/us/podcast/breathing-meditation-for-deepening-self-love/id1576287139?i=1000682183875 Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/038676d0-b24d-44af-950c-48309e0f1d1c/healing-meditations-breathing-meditation-for-deepening-self-love 💗For a deeper connection find me here: Instagram: https://www.instagram.com/universe_touch_/ Facebook: https://www.facebook.com/profile.php?id=100088182364718 PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19 (By contributing you can help create these meditations). Your contribution is greatly appreciated. How did the meditation make you feel? Please share it in the comments section. Let's create the community. All my love to You 💕 ~ Vida ~

    24 min

  6. 12/24/2024

    Short Guided Meditation for Centering and Grounding your Energy

    Welcome to this short guided meditation for centering and grounding your energy. It's just a 10 minute meditation, that will help you find balance, inner peace, and clarity, making it perfect for daily use whenever you need to realign yourself. Whether you're dealing with stress, anxiety, trauma, PTSD, or simply want to relax and unwind, this meditation offers a powerful tool to help you feel more centered and at ease. By focusing on your breath and grounding your energy, this meditation promotes mental clarity, focus, and enhanced performance at work. It's ideal for anyone seeking a balanced life, spiritual growth, and emotional healing. You’ll feel relief from negative emotions like grief, sadness, and the overwhelming weight of daily stress. This centering meditation encourages self-awareness and emotional resilience, helping you tap into your inner strength and regain a sense of calm. Perfect for use multiple times throughout the day, this brief practice can be a great way to start or reset your day, especially if you have a busy schedule. Reconnect with your true self and ground your energy with this easy-to-follow, quick, and impactful meditation for improved focus, relaxation, and emotional well-being. Follow this podcast for more guided meditations to help you achieve mental balance, emotional release, and personal growth. 💗 You can also find this meditation on: Apple Podcasts: https://podcasts.apple.com/us/podcast/short-guided-meditation-for-centering-and-grounding/id1576287139?i=1000681613320 Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/0454dcc1-f742-4586-bf05-9f335cb3a56d/healing-meditations-short-guided-meditation-for-centering-and-grounding-your-energy 💗For a deeper connection find me here: Instagram: https://www.instagram.com/universe_touch_/ Facebook: https://www.facebook.com/profile.php?id=100088182364718 PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19 (By contributing you can help create these meditations). Your contribution is greatly appreciated. How did the meditation make you feel? Please share it in the comments section. Let's create the community. All my love to You 💕

    10 min

  7. 12/18/2024

    Breathing Meditation for Releasing Suppressed Emotions

    Welcome to this Breathing Meditation for Releasing Suppressed Emotions, designed to help you find relief from depression, anxiety, stress, and emotional trauma. If you're struggling with unresolved grief, PTSD, or sadness, this guided meditation will guide you through deep breathing exercises to unlock and release suppressed emotions, bringing balance and peace to your mind and body. This meditation offers a safe space for emotional healing, allowing you to release suppressed feelings and achieve inner calm. Whether you're looking for relief from the daily stress of life, or you want to begin your journey of spiritual growth, this practice will support your emotional well-being and mental clarity. In this meditation, we use mindful breathing techniques that promote relaxation, reduce anxiety, and help ease negative emotions, creating a peaceful environment to reconnect with your true self. It's perfect for anyone seeking a deep, calming meditation experience that promotes emotional release and mental relaxation. Take a moment for yourself, reconnect, and embrace the power of your breath. Start your path to healing today with this calming and restorative meditation. Follow the channel for more guided meditations to help you achieve mental balance, emotional release, and personal growth. 💗 You can also find this meditation on: Apple Podcasts: https://podcasts.apple.com/us/podcast/best-meditation-for-a-perfect-day/id1576287139?i=1000679819431 Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/73f74721-6063-4275-9ffb-ff4a385b17da/healing-meditations-best-meditation-for-a-perfect-day 💗For a deeper connection find me here: Instagram: https://www.instagram.com/universe_touch_/ Facebook: https://www.facebook.com/profile.php?id=100088182364718 PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19 (By contributing you can help create these meditations). Your contribution is greatly appreciated. How did the meditation make you feel? Please share it in the comments section. Let's create the community. All my love to You.

    22 min

  8. 12/09/2024

    Best Meditation for a Perfect Day

    Start your day with the Best Meditation for a Perfect Day – a powerful guided meditation designed to help you create a positive and balanced mindset. Whether you’re looking for morning meditation, guided meditation for stress relief, or simply a peaceful way to begin your day, this meditation will set the tone for a productive and fulfilling day ahead. This meditation is perfect for anyone seeking to enhance their spiritual growth, practice mindfulness, or build daily meditation routines. By following along with this guided meditation, you’ll find a sense of inner peace, mental clarity, and emotional balance that supports personal and professional growth. It’s ideal for those who want to increase their productivity while staying calm and focused. With regular practice, you can align yourself with positive energy and experience greater mindfulness throughout the day. If you’re new to meditation or looking to deepen your practice, this meditation will guide you on your spiritual journey. Unlock the potential of your day with this uplifting meditation, perfect for anyone seeking a more centered, balanced, and joyful life. Meditate for success, inner peace, and the best start to your day. Press play and transform your morning now! 💗 You can also find this meditation on: Apple Podcasts: https://podcasts.apple.com/us/podcast/best-meditation-for-a-perfect-day/id1576287139?i=1000679819431 Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/73f74721-6063-4275-9ffb-ff4a385b17da/healing-meditations-best-meditation-for-a-perfect-day 💗For a deeper connection find me here: Instagram: https://www.instagram.com/universe_touch_/ Facebook: https://www.facebook.com/profile.php?id=100088182364718 PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19 (By contributing you can help create these meditations). Your contribution is greatly appreciated. How did the meditation make you feel? Please share it in the comments section.

    21 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Hello Beautiful Soul, welcome to my podcast. I am one ordinary mother of an extraordinary daughter, who transitioned into the afterlife at the age of almost 19. Through this experience I overcame a complete spiritual transformation. I found meditation to be profoundly healing and helping me to connect with my daughter in the afterlife. I created this podcast in memory of my daughter and to help those who maybe are in a similar situation and are in search of some relief, as well as those who want to discover and immerse themselves into the world of spirituality. ~By giving we are receiving~

Information

  • Creator
    Healing Meditations
  • Years Active
    2021 - 2025
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Healing Meditations
  • Show Website
    Healing Meditations

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