23 episodes

a podcast exploring lao diaspora storytelling + healing + tools for sustainability!

Healing Out Lao'd Rita Phetmixay

    • Society & Culture
    • 5.0, 154 Ratings

a podcast exploring lao diaspora storytelling + healing + tools for sustainability!

Customer Reviews

5.0 out of 5
154 Ratings

154 Ratings

Sharon from SF ,

Truly healing.

The first time I listened to an episode of Healing Out Lao’d, I realized a part of me was craving and missing something I was searching for a very long time. The conversations not only around Lao identity, but the intersectionality of being Lao, navigating careers, higher ed, social class, gender, trauma, self-care, and more, has been a deeply enriching experience for me. Rita is a phenomenal interviewer and has a talent for shedding light and sharing the experiences of all sorts of folx in the Lao community. This podcast is truly healing.

beechi2019 ,

Great podcast

Important topics that focus on taking care on ourselves, setting healthy boundaries and culturally specific.

Thank you HOL for an amazing podcast!
I appreciate topics that we don’t talk about always in the API/American community.

lotuscomplex ,

the realist mental health podcast

appreciated that Rita doesn’t sugar coat mental health and brings her whole self to this audio space.

having culturally relevant mental health resources is a REAL necessity. The same way we need therapists who can understand/sympathize/empathize with our lived experience. HOL does that!

also love she balances talks & practices!

HOL is a mental health gem.

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