Healing through Hope

Emma Schneider
  • 5.0 (1)
  • Personal Journals

Breaking the stigma around mental health and addiction, one conversation at a time. The goal for this show is to have conversations with family, friends, followers, and society about mental health issues alongside exploring our barriers to overcome the stigma surrounding those issues.

Episodes

  1. 05/20/2022

    Anxiety and College Life

    In this episode, we explore tips for coping with anxiety related to college.

    11 min

  2. 04/01/2022

    An Open Letter to People Battling Addiction

    An original letter in honor of April being Alcohol Awareness Month.

    7 min

  3. 03/14/2022

    Anxiety and Relationships

    In this episode, we explore how to navigate anxiety in your relationships and tips for communicating your feelings in relationships.

    7 min

  4. 06/08/2021

    Anxiety Can Be Physical

    In this episode, I explain how anxiety can be just as physically taxing at it is mentally taxing.

    7 min

  5. 04/30/2021

    Coping Strategies for Anxiety

    In this episode, I will give you a couple of coping mechanisms to try to alleviate and lesson symptoms of anxiety.

    8 min

  6. 01/21/2021

    My Journey with Mental Health

    In this episode, I will share with you a brief backstory of my journey with mental health.

    7 min

  7. Trailer

    Welcome to Healing through Hope!

    Hello! My name is Emma Schneider. Listen to this episode to get a preview of what this podcast will be all about!

    3 min

Trailer

About

Breaking the stigma around mental health and addiction, one conversation at a time. The goal for this show is to have conversations with family, friends, followers, and society about mental health issues alongside exploring our barriers to overcome the stigma surrounding those issues.

Information

  • Creator
    Emma Schneider
  • Years Active
    2K
  • Episodes
    7