Healing through Pain

Healing through Pain
  • 4.8 (6)
  • EDUCATION
  • UPDATED WEEKLY

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

  1. Episode 304 - When Things End

    FEB 2

    Episode 304 - When Things End

    New seasons involve new patterns. As we shift from one to the next, grief and a felt sense of loss can show up - even when there is clarity!

    16 min
  2. Episode 303 - Carrying it Alone

    JAN 26

    Episode 303 - Carrying it Alone

    Episode 303 - Carrying it Alone by Healing through Pain

    13 min
  3. Episode 302 - Seismic Shifts Take Time to Process & Repair

    JAN 19

    Episode 302 - Seismic Shifts Take Time to Process & Repair

    Seismic shifts can take seismic amounts of time to work on repairing and healing. Can we give people that time without trying to expedite the process? Are we willing to weep with those who weep?

    15 min
  4. Episode 301 - Managing Anxiety within Relationships

    JAN 12

    Episode 301 - Managing Anxiety within Relationships

    Anxiety can be managed! It is not about getting it to go away as much is it might need to be about getting it harnessed in the most helpful ways! Take a listen

    15 min
  5. Episode 300 - Negotiating and Alternatives as Part of Consensual Adult-Adult Relationships

    JAN 5

    Episode 300 - Negotiating and Alternatives as Part of Consensual Adult-Adult Relationships

    The "no" is important. So too is developing what works for us and inviting others into negotiating terms of engagement. These are life skills that help support healthful relationships.

    13 min
  6. Episode 299 - Practice Like it Matters Becuase it Does

    12/29/2025

    Episode 299 - Practice Like it Matters Becuase it Does

    Episode 299 - Practice Like it Matters Becuase it Does by Healing through Pain

    14 min
  7. Episode 298 - No Is a Skill We Can Develop

    12/22/2025

    Episode 298 - No Is a Skill We Can Develop

    Let's practice saying no together. It is a complete explanation. We can get stronger at this with practice!

    14 min
  8. Episode 297 - We Each Have Responsibilities

    12/15/2025

    Episode 297 - We Each Have Responsibilities

    In any relationship there are two people, and there are two sets of responsibilities. Thinking through each person's responsibilities can help us decide where to set some boundaries.

    20 min
See All (304)

4.8
out of 5
6 Ratings

About

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

Information

  • Creator
    Healing through Pain
  • Years Active
    2021 - 2026
  • Episodes
    304
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Healing through Pain