🎙️ Healing Through You Podcast — with Valeria Maritza. In today’s episode, we sit down with Zach Dancel, former football athlete turned COO of NAVA Health, a functional and longevity medicine practice. After Zach's mom got sick, and doctors could offer no more answers, he took matters into his own hands and discovered a path that changed the course of his life. Zach shares how his mother’s illness inspired the creation of NAVA and their data-driven approach to uncovering root causes rather than just treating symptoms. 🔥 Episode Highlights: 🌟Discipline beats perfection in health and longevity🌌 The 5 pillars: sleep, nutrition, movement, stress, community🧠 Most chronic disease is lifestyle-driven and preventable💫 Traditional medicine treats symptoms; functional medicine targets root causes🌟 Take ownership—be the CEO of your health✨ About the Healing Through You Podcast:Healing Through You is a spiritual growth and healing podcast focused on self-healing, energy work, spiritual awakening, subconscious reprogramming, and transformative conversations with inspiring voices from around the world. We aim to help you heal from the inside out and awaken your inner gifts. 💛 Don’t Forget to:👍 Like this video💬 Comment below your biggest takeaway🔔 Subscribe to the Healing Through You channel📤 Share this with someone who needs healing today📌 Connect with Valeria:🌐 Website: https://www.healingthroughyou.com/📸 Instagram: https://www.instagram.com/vale_5358/🪩 Book a discovery call: https://calendly.com/valemaritza7/chat🎧 Also available on:🍏 Apple Podcasts🎧 Spotify📺 YouTube Podcasts#healthroughyou #spiritualhealing #energyhealing #awakeningjourney #selfgrowth #podcast #mindbodyspiritDISCLAIMER THE VIEWS AND OPINIONS EXPRESSED IN THIS PODCAST ARE THOSE OF THE GUEST, AND DO NOT NECESSARILY REFLECT THE VIEWS OR POSITIONS OF HEALING THROUGH YOU, ITS SUBSIDIARIES OR ANY ENTITIES THEY REPRESENTAbout our guest:Zach Dancel is the Chief Operating Officer of Nava Health, a nationally recognized leader in functional and longevity medicine and one of the fastest-growing, data-driven integrative health companies in the U.S. A former Division I athlete, Zach leads operations, strategy, marketing, medical protocol development, and multi-state expansion, helping build a modern healthcare ecosystem rooted in advanced diagnostics, biomarker-driven care, hormone optimization, metabolic restoration, and AI-enhanced personalization.Driven by firsthand experience with the failures of traditional insurance-based healthcare, Zach is deeply committed to prevention, root-cause solutions, and sustainable daily health practices. Under his leadership, Nava Health has helped thousands of clients rebalance hormones, optimize metabolism, reverse chronic symptoms, and reclaim long-term vitality.Zach is also the host of The Legacy & Longevity Podcast, where he explores peak health, performance, leadership, fatherhood, and discipline with world-class physicians, entrepreneurs, athletes, and thought leaders. In addition, he consults with founders and healthcare companies on scaling operations, integrating AI, and building durable, high-impact business models.His guiding belief: Legacy is built through discipline, and longevity is earned—not givenConnect with Zach:https://www.linkedin.com/in/zachdancel/https://navacenter.com/https://www.youtube.com/@UClj7EzdQy1wn-pzOAchIQBQ https://www.instagram.com/legacyandlongevity/https://www.tiktok.com/@UClj7EzdQy1wn-pzOAchIQBQ https://www.facebook.com/profile.php?id=61580402169288https://www.tiktok.com/@legacyandlongevity
