Healing with Gabe

Gabrial Cherian
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Apply for a free 30‑minute Recovery Plan Call (limited spots): https://forms.gle/rtaARAXg8ULnReQS7 Not ready for 1:1 yet? Start FREE 7 Day Anxiety Reset: https://www.skool.com/healingwithgabe/about If you’re a high-functioning adult who holds it together at work and in relationships but secretly battles anxiety, DPDR, or health anxiety, this channel is for you. MY STORY: I’m Gabe, I help people heal Health Anxiety & DPDR naturally (even if you're using meds right now). I healed chronic anxiety, 3 health conditions Naturally + Helped 300+ feel normal again.

  1. Aug 17

    How I Healed Chronic Anxiety (STEP 1: Fixing Victim Mindset)

    What I covered in this training: -Victim mindset v Growth mindset - "I can't" → "I can" - "I should" → "I get to" - "You should" → "I could" Apply for a free 30‑minute Recovery Plan Call (limited spots): https://forms.gle/rtaARAXg8ULnReQS7Not ready for 1:1 yet? Start FREE 7 Day Anxiety Reset: https://www.skool.com/healingwithgabe/aboutIf you’re a high-functioning adult who holds it together at work and in relationships but secretly battles anxiety, DPDR, or health anxiety, this channel is for you.👋 Hey I’m Gabe, I help people heal Health Anxiety & DPDR naturally (even if you're using meds right now).MY STORY:I healed chronic anxiety, nervous system and reversed 3 chronic health naturally after dealing with it for 10+ years. I have personally HELPED 300+ people to full recovery (and counting)Health Anxiety & DPDR recovery coachHelping functioning adults feel normal againDM “PLAN” for free 30‑min Recovery Plan Call or click the link below 👉 https://forms.gle/rtaARAXg8ULnReQS7Each video breaks down how to retrain your nervous system, reduce constant fear and symptoms, and start feeling like yourself again – without relying only on meds or endless talk therapy. You’ll hear practical tools, nervous‑system education, and real stories from people on the long‑term recovery path.When you’re ready for personal help, DM “PLAN” on TikTok or Instagram or use the link in the show notes to apply for a free 30‑minute Recovery Plan Call. If you’re a fit for 1:1 coaching I will personally reach out with next steps within 24 hours.Disclaimer: This channel is for education and support only. It does not provide medical advice.🎙 Subscribe to my YouTube channel, Healing with Gabe for weekly tips: https://www.youtube.com/@healingwithgabe 📰 Join my free newsletter for more tips & personal updates: https://healingwithgabe.substack.com/💬 Want to work with me directly? Start here: https://www.skool.com/happyhealing/about?ref=184d889d5cd845bca7c7aeed4653720b📱 Follow me for daily tips & support:TikTok: https://tiktok.com/@gabrialcherianInstagram: https://instagram.com/gabrialcherian

  2. Jun 24

    Is it anxiety or do I really need a doctor?

    This is how to know if the symptom you're feeling is anxiety or it's serious enough to actually go to the doctors. 👋 Hey I’m Gabe, an Anxiety Coach and founder of Healing with Gabe. I had chronic anxiety for 10 years and reversed 3 chronic health conditions. I have personally coached 280+ people to full recovery (and counting)I help people heal anxiety naturally like I did.⚡️FREE 7 Day Course for Anxiety 👉Click here: https://www.skool.com/healingwithgabe/about🎙 Subscribe to my youTube channel, Healing with Gabe for weekly tips: https://www.youtube.com/@healingwithgabe📰 Join my free newsletter for more tips & personal updates: https://healingwithgabe.substack.com/💬 Want to work with me directly? Start here: https://www.skool.com/happyhealing/about?ref=184d889d5cd845bca7c7aeed4653720b📱 Follow me for daily tips & support:TikTok: https://tiktok.com/@gabrialcherianInstagram: https://instagram.com/gabrialcherian

  3. Jun 4

    Should You Take Meds for Anxiety?

    👋 Hey I’m Gabe, an Anxiety Coach and founder of Healing with Gabe. I had chronic anxiety for 10 years and reversed 3 chronic health conditions. I have personally coached 250+ people to full recovery (and counting)I help people heal anxiety naturally like I did.⚡️FREE 7 Day Course for Anxiety 👉Click here: https://www.skool.com/healingwithgabe/about🎙 Subscribe to my youTube channel, Healing with Gabe for weekly tips: https://www.youtube.com/@healingwithgabe 📰 Join my free newsletter for more tips & personal updates: https://healingwithgabe.substack.com/💬 Want to work with me directly? Start here: https://www.skool.com/happyhealing/about?ref=184d889d5cd845bca7c7aeed4653720b📱 Follow me for daily tips & support:TikTok: https://tiktok.com/@gabrialcherianInstagram: https://instagram.com/gabrialcherian

  4. May 18

    How I Overcame Overwhelm

    What I covered — 5 tools for when overwhelm hits: -Mini mindful pauses -Stoic reframe -Control circles -Shake it out -Break it down 👋 Hey I’m Gabe, an Anxiety Coach and founder of Healing with Gabe. I had chronic anxiety for 10 years and reversed 3 chronic health conditions. I have personally coached 250+ people to full recovery (and counting)I help people heal anxiety naturally like I did.⚡️FREE 7 Day Course for Anxiety 👉Click here: https://www.skool.com/healingwithgabe/about🎙 Listen to my podcast Healing with Gabe for weekly tips: https://creators.spotify.com/pod/profile/gabrial-cherian/episodes/How-I-Take-Care-of-my-Mental-Health-e26ujhd📰 Join my free newsletter for more tips & personal updates: https://healingwithgabe.substack.com/💬 Want to work with me directly? Start here: https://www.skool.com/happyhealing/about?ref=184d889d5cd845bca7c7aeed4653720b📱 Follow me for daily tips & support:TikTok: https://tiktok.com/@gabrialcherian

  5. Apr 21

    How to Stay Present

    This is how to use present using a framework I developed myself called PAD: Pause, Allow, Detach. 👋 Hey I’m Gabe, an Anxiety Coach and founder of Healing with Gabe. I had chronic anxiety for 10 years and reversed 3 chronic health conditions. I have personally coached 250+ people to full recovery (and counting) I help people heal anxiety naturally like I did. ⚡️FREE 7 Day Course for Anxiety 👉Click here: https://www.skool.com/healingwithgabe/about 🎙 Subscribe to my youTube channel, Healing with Gabe for weekly tips: https://www.youtube.com/@healingwithgabe 📰 Join my free newsletter for more tips & personal updates: https://healingwithgabe.substack.com/ 💬 Want to work with me directly? Start here: https://www.skool.com/happyhealing/about?ref=184d889d5cd845bca7c7aeed4653720b 📱 Follow me for daily tips & support: TikTok: https://tiktok.com/@gabrialcherian Instagram: https://instagram.com/gabrialcherian

  6. Apr 3

    The Stages of Anxiety Recovery

    Learn the 6 different stages of anxiety recovery to identify where you are and how to get to the next stage. 👋 Hey I’m Gabe, an Anxiety Coach and founder of Healing with Gabe. I had chronic anxiety for 10 years and reversed 3 chronic health conditions. I have personally coached 250+ people to full recovery (and counting) I help people heal anxiety naturally like I did. ⚡️FREE 7 Day Course for Anxiety 👉Click here: https://www.skool.com/healingwithgabe/about 🎙 Subscribe to my youTube channel, Healing with Gabe for weekly tips: https://www.youtube.com/@healingwithgabe 📰 Join my free newsletter for more tips & personal updates: https://healingwithgabe.substack.com/ 💬 Want to work with me directly? Start here: https://www.skool.com/happyhealing/about?ref=184d889d5cd845bca7c7aeed4653720b 📱 Follow me for daily tips & support: TikTok: https://tiktok.com/@gabrialcherian Instagram: https://instagram.com/gabrialcherian

  7. Mar 23

    How I Stopped Physical Anxiety Symptoms for good

    This is how to use a technique called somatic tracking to fix your physical sensations of anxiety like dizziness or heart palpitations. This is taken from a paid VIP group coaching session. Enjoy it here for free. 👋 Hey I’m Gabe, an Anxiety Coach and founder of Healing with Gabe. I had chronic anxiety for 10 years and reversed 3 chronic health conditions. I have personally coached 250+ people to full recovery (and counting)I help people heal anxiety naturally like I did.⚡️FREE 7 Day Course for Anxiety 👉Click here: https://www.skool.com/healingwithgabe/about🎙 Listen to my podcast Healing with Gabe for weekly tips: https://creators.spotify.com/pod/profile/gabrial-cherian/episodes/How-I-Take-Care-of-my-Mental-Health-e26ujhd📰 Join my free newsletter for more tips & personal updates: https://healingwithgabe.substack.com/💬 Want to work with me directly? Start here: https://www.skool.com/happyhealing/about?ref=184d889d5cd845bca7c7aeed4653720b📱 Follow me for daily tips & support:TikTok: https://tiktok.com/@gabrialcherianInstagram: https://instagram.com/gabrialcherian

  8. Mar 12

    This is the key to healing anxiety (Priming)

    This is how to do a priming practice, which helped me heal anxiety using techniques like visualisation and gratitude. This is taken from a paid VIP group coaching session. Enjoy it here for free. 👋 Hey I’m Gabe, an Anxiety Coach and founder of Healing with Gabe. I had chronic anxiety for 10 years and reversed 3 chronic health conditions. I have personally coached 240+ people to full recovery (and counting) I help people heal anxiety naturally like I did. ⚡️FREE 7 Day Course for Anxiety 👉Click here: https://www.skool.com/healingwithgabe/about 🎙 Subscribe to my YouTube channel, Healing with Gabe for weekly tips: https://www.youtube.com/@healingwithgabe 📰 Join my free newsletter for more tips & personal updates: https://healingwithgabe.substack.com/ 💬 Want to work with me directly? Start here: https://www.skool.com/happyhealing/about?ref=184d889d5cd845bca7c7aeed4653720b 📱 Follow me for daily tips & support: TikTok: https://tiktok.com/@gabrialcherian Instagram: https://instagram.com/gabrialcherian

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About

Apply for a free 30‑minute Recovery Plan Call (limited spots): https://forms.gle/rtaARAXg8ULnReQS7 Not ready for 1:1 yet? Start FREE 7 Day Anxiety Reset: https://www.skool.com/healingwithgabe/about If you’re a high-functioning adult who holds it together at work and in relationships but secretly battles anxiety, DPDR, or health anxiety, this channel is for you. MY STORY: I’m Gabe, I help people heal Health Anxiety & DPDR naturally (even if you're using meds right now). I healed chronic anxiety, 3 health conditions Naturally + Helped 300+ feel normal again.

Information

  • Creator
    Gabrial Cherian
  • Years Active
    2023 - 2026
  • Episodes
    70
  • Rating
    Clean
  • Copyright
    © Gabrial Cherian
  • Show Website
    Healing with Gabe