69 episodes
Health Anxiety Podcast Show The Anxiety Guy
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- Health & Fitness
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4.9 • 376 Ratings
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There's been a lot of confusion and frustration lately about health anxiety.
Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated.
Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing.
From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles.
That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today.
All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com
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Mastering Self-Awareness: The Core of Conquering Health Anxiety
Looking for a like minded community to super-charge your health anxiety recovery? Join Us Today.
Looking for a proven recovery program for your health anxiety? Click here.
Welcome back to another episode of "The Health Anxiety Show." I'm Dennis Simsek, here to guide you through the often turbulent waters of health anxiety. Today, we're going to take a deep dive into a topic that's close to the heart of anyone who's struggled with health anxiety: the importance of understanding the mental and emotional roots of our physical symptoms.
Please take a moment to share the health anxiety podcast with a support group in need.
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The Safety Trap: How Overcautiousness is Linked to Health Anxiety
12 Weeks To True And Lasting Health Anxiety Healing Starts Today - Click Here
Being a safety addict, or excessively prioritizing safety in all aspects of life, can inadvertently contribute to the escalation of health anxiety.
This constant pursuit of safety and avoidance of potential hazards might initially seem prudent, but it can lead to an increased focus on and awareness of health-related threats, both real and imagined. Over time, this heightened vigilance can become a fertile ground for health anxiety to flourish.
As individuals become more consumed by the need to prevent or control health risks, they may begin to interpret normal bodily sensations or minor health issues as signs of serious illness, thus entering a vicious cycle of anxiety and safety-seeking behaviors.
Please share the health anxiety podcast show with someone or a group in need.
Enjoy! -
Understanding The Impact Of Breakthroughs In Health Anxiety
To Begin Your Health Anxiety Healing With A Loving And Supportive Community Click Here.
In this episode, we delve into the nuanced terrain of health anxiety, exploring how moments of breakthrough can wield as much pain as setbacks. We dissect the emotional rollercoaster that accompanies progress, shedding light on how these breakthroughs can backfire upon us.
Please share this podcast with someone or a group in need.
Enjoy!
Dennis -
Break Free From 5 Misconceptions About Health Anxiety Today
To learn more about the health anxiety univeristy Click Here and join us today!
It's time to liberate yourself from the shackles of misinformation surrounding health anxiety with this insightful exploration of five common misconceptions. Unravel the tangled web of fear and uncertainty as you challenge widely held beliefs that may be hindering your mental well-being.
If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory.
Enjoy! -
The Key to Long-Term Relief from Health Anxiety (One Word)
To learn more about the health anxiety univeristy Click Here and join us today!
In today's episode i'll share with you how one word (which in relation to health anxiety was introduced to us by Claire Weekes) has the potential of healing health anxiety for good. A deep exploration into the powers that we hold around the simplest responses to any element of health anxiety.
If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory.
Enjoy! -
The Pivotal Moment In My Health Anxiety Journey
To learn more about the health anxiety univeristy Click Here and head to 'Membership.'
For all Show Notes for this episode Click here.
In today's episode I want to share a pivital moment in my health anxiety healing journey. This 'more than anxiety moment' was enough to take me from nervous suffering to healinhg almost in an instant, and I hope it can do the same for you.
If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory.
Enjoy!
PS: Don't forget to join our Facebook Support Community Today.
Customer Reviews
Sage advice
Been following The Anxiety Guy for years and have found his information and tools much more helpful than other methods/therapies I’ve tried. He’s the real deal and so full of compassion. Highly recommend his program and YouTube videos for extra support along the healing road.
Best Health Anxiety Podcast
Dennis is so relatable. I often find myself nodding in agreement to things he says. After being to various therapists and trying different modalities of therapy, nothing compares to the compassion, insight and relatability of Dennis since he’s experienced this all himself.
So happy I found this
I started listening to this podcast about a month ago and everything Dennis talks about is almost exactly what I feel. I have dealt with OCD and health anxiety for many years and still feel “crazy “ at times. Dennis really breaks down physical and emotional symptoms that are caused by this type of anxiety and it gives peace to know I am not the only one out there with these feelings. Highly suggest anyone out there struggling with with this to listen to this podcast.
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