Health Break UPMC Health Plan

Knowing your network is key when it comes to using your health insurance. Listen in to learn why it’s good to stay in-network when you get care—and tools that can help you do it.

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Keeping asthma in check can feel daunting if you or a loved one has it. Understanding asthma, its triggers, and how to treat and manage it can help you breathe easier.

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Learn what you can check off your health insurance to-do list as you get ready for your parenting journey.

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Many people think that statins are used only to lower cholesterol. This class of medications can do much more. Learn how statins work and who can benefit from them.

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Brush up on everything you need to do to take care of your mouth and teeth as an adult. Learn about oral health basics and beyond.

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Get a complete overview of osteoporosis so you can take action. Tune in to learn about this condition, from causes and risks to diagnosis and treatment.

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