In Part 2 of our conversation on the opioid crisis, we shift focus from understanding opioid use to navigating the difficult path of recovery. Opioids — including oxycodone, fentanyl, morphine, and heroin — are powerful pain relievers, but their misuse has led to addiction, overdose, and a growing public health emergency. Recovery is possible, but it takes more than willpower. It takes knowledge, support, and compassion. In this episode, our host is joined again by Shambri Myers, Manager of Behavioral Health Care Management at Sentara Health Plans, to explore the realities of opioid addiction recovery. We’ll break down treatment options like buprenorphine, methadone, suboxone, and naltrexone, and discuss the pros and cons of detox strategies like tapering versus going cold turkey. Shambri also sheds light on the physical and emotional challenges of withdrawal, the risk of relapse, and how having a strong support system can make all the difference. Whether you're in recovery, supporting someone who is, or simply want to better understand this issue, this episode offers honest, accessible insight into what it really means to recover from opioid addiction. Trigger Warning This episode contains discussions about opioid addiction, drug use, and mental health, including references to substances such as fentanyl and heroin. These topics may be triggering for some viewers. Viewer discretion is advised. If you or someone you know is struggling, support is available SAMHSA National Helpline: 1-800-662-HELP (4357) Suicide and Crisis Lifeline: Call or text 988 Key Topics Discussed Medication-assisted treatment options for opioid addiction What detox looks like, including the physical and emotional symptoms of withdrawal The difference between tapering off opioids and quitting cold turkey Common signs and stages of relapse, and how to spot them early Barriers to treatment, including access, stigma, and lack of support How peer support groups and recovery networks help people stay on track About the Guest Shambri Myers, LCSW, CSAC, is the Manager of Behavioral Health Care Management at Sentara Health Plans, specializing in substance use disorders. She brings deep experience from her work in community mental health, medication-assisted treatment, and substance abuse counseling. Since joining Sentara Health Plans in 2018, Shambri has led initiatives to support members facing behavioral health and addiction challenges. Her background includes supporting drug court participants, providing in-home services, and helping individuals navigate recovery. Outside of work, Shambri is passionate about mentorship and community engagement. She devotes time to Created for Purpose Mentoring, a program supporting adolescent girls, and believes deeply in the power of service to create change. Loved this Episode? Let us Know! If you found this conversation helpful, insightful, or eye-opening, take a moment to rate and review Health Simplified on your favorite podcast platform. Your support helps us reach more people with important health conversations that matter. To learn more about Sentara Health Plans and our range of health coverage options, visit sentarahealthplans.com. We’ve got you covered! Stay Connected Follow us on social media to stay updated Facebook: @sentarahealthplans Instagram: @sentarahealthplans YouTube: @sentarahealthplans LinkedIn: Sentara Health Plans Disclaimer The views and opinions expressed by our guests are their own and do not necessarily reflect those of Sentara Health Plans. The information shared on this podcast is for educational and informational purposes only and should not be considered medical advice. We strongly encourage you to consult with your primary care physician before taking any actions based on the information provided in this podcast. By listening to this podcast, you agree that Sentara Health Plans is not liable for any damages or losses arising from the use or misuse of the information presented here.
