Health Wealth

India Today Podcasts
  • 4.0 (1)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Doctor Vs Internet is Health Wealth’s hard-hitting Indian health podcast that cuts through viral wellness trends, quick fixes, and online misinformation. Each episode features licensed doctors and medical specialists who take on popular internet health claims—separating science from hype, and facts from dangerous myths. From nutrition and fitness trends to mental health, diabetes, lifestyle diseases, and everyday medical questions, this podcast delivers clear, evidence-based conversations tailored for Indian audiences and real-world health concerns. What to expect: - Doctor-led myth busting of viral health trends - Practical, no-nonsense conversations with zero fluff -  A rotating lineup of trusted medical experts across specialties New episodes drop regularly, building a reliable playlist you can return to whenever the internet leaves you confused. This podcast is for informational and educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for personal health decisions.

  1. Gut Microbiome Test: Worth It or a Waste of Money? | Dr. Arjun Dang | Doctor Vs Internet

    8H AGO

    Gut Microbiome Test: Worth It or a Waste of Money? | Dr. Arjun Dang | Doctor Vs Internet

    Gut microbiome test may not be the test you need. Gut diets, gut cleanse, gut brain axis- we have heard of all these but then which are the tests you need to understand and improve the functioning of your gut and issues like Irritable Bowel Syndrome. In this episode of Health Wealth's Doctor vs Internet, Sonal Mehrotra Kapoor sits down with Dr. Arjun Dang, CEO of Dr Dangs Lab. To explore the cutting edge of preventative diagnostics. We move beyond the basic annual check-up to look at how the next generation of pathology is shifting from "finding a disease" to "predicting a risk." In this diagnostics masterclass, we cover: The IBS Myth: Why IBS is often a ‘diagnosis of exclusion’ and the non-invasive breath tests (H. Pylori & SIBO) you should do before an endoscopy or colonoscopy The "SAMOSA" Framework: A revolutionary, easy-to-remember mnemonic for longevity testing (Sugar, Aging, Micronutrients, Organ Health, Stomach, and Allergies). The Gut-Microbiome Scam: Why most viral gut microbiome tests in are not the right ones and the Leaky Gut markers you actually need. Biohacking Brain Health: Discover the 15-minute digital quiz that determines your "Brain Age" and the new blood biomarkers for Alzheimer’s. Food Allergy vs Food intolerance: Lactose intolerance vs food and seasonal allergies. Advanced allergy testing in India The Truth About Supplements: Why your Magnesium test is probably wrong About Our Guest: Dr. Arjun Dang is the CEO of Dr. Dang’s Lab, one of India's most prestigious and trusted diagnostic centers. A pioneer in next-gen pathology, he specialises in personalised testing, allergies, GI health and longevity markers designed for the modern lifestyle. Tune in! Produced by Taniya Dutta Sound mixed by Suraj Singh

    50 min
  2. The Annual Health Tests SCAM | What are the RIGHT tests for you? | Dr Arjun Dang | Doctor vs Internet

    APR 21

    The Annual Health Tests SCAM | What are the RIGHT tests for you? | Dr Arjun Dang | Doctor vs Internet

    Could a single blood test detect cancer markers or heart disease years before symptoms appear? In this episode of Doctor vs Internet, Sonal Mehrotra Kapoor sits down with Dr. Arjun Dang, CEO of Dr. Dang’s Lab, to explore the cutting-edge of preventative diagnostics. We move beyond the basic annual check-up to look at how the next generation of pathology is shifting from "finding a disease" to "predicting a risk." In this diagnostics masterclass, we cover: • Early Detection 2.0: Why liquid biopsies and advanced genetic screenings are changing cancer prevention. • Heart Health Beyond Cholesterol: The specific advanced cardiac markers (like hs-CRP and ApoB) that predict cardiovascular events even if your routine reports look normal. • The "One-Size-Fits-All" Problem: Why cheap blood test packages miss critical data points essential for longevity. • Decoding Inflammation: Why it's the root of modern lifestyle diseases and how to track it accurately (including the correct way to do a Cortisol test). • Bio-Hacking with Data: Integrating wearable tech (Apple Watch/Whoop) with clinical diagnostics to build your personal Health OS. If you’ve ever looked at a blood report and felt confused, this podcast is for you. We’re cutting through the noise to bring you doctor-verified, evidence-based insights on your biology. Tune in! Produced by Taniya Dutta Sound mixed by Suraj Singh

    53 min
  3. Are weight loss injections safe? How to lose weight the right way | Doctor Vs Internet

    APR 13

    Are weight loss injections safe? How to lose weight the right way | Doctor Vs Internet

    Weight-loss drugs like tirzepatide and semaglutide have suddenly become wildly popular in India, but is the country ready for this revolution? In this power-packed episode of Doctor vs Internet, Sonal Mehrotra Kapoor dives deep into the weight loss injections revolution, which has hit India with full force. GLP-1 weight-loss drugs now cost less in India than in many other countries, but what is the correct way to benefit from them? Will this finally solve India’s chronic obesity crisis, or expose us to complications related to unsupervised use? In this episode, we are joined by Dr Pankaj Aneja, Senior Director and Bariatric Physician, Max Superspeciality Hospital and Naveda Healthcare Centres, Delhi, and Dr Abhinav Garg MBBS, MD (Internal Medicine). We dive deep into: GLP-1 drugs: pros and cons Visceral fat, the silent killer TOFI: Thin Outside Fat Inside type Beyond weight loss: GLP-1 for heart health, kidney function, fatty liver Mindful eating: Why nutrition matters Understanding hunger The importance of a balanced diet: Micronutrients and macronutrients Decoding obesity WhatsApp myths The four pillars of success Join us for an insightful conversation that will answer all your GLP-1 queries. Tune in now! Produced by Taniya Dutta Sound mixed by Suraj Singh

    1h 7m
  4. Brain Mapping Test explained: What a live scan reveals about stress | Doctor Vs Internet

    APR 6

    Brain Mapping Test explained: What a live scan reveals about stress | Doctor Vs Internet

    What really happens inside your brain when all distractions are removed? In this episode, Sonal Mehrotra Kapoor undergoes a live brain mapping test with brain expert Kumaar Bagrodia, who has analysed over 21,000 brains. -No coffee -No alcohol -No phone -No external stimulation Just raw subconscious activity. This real-time brain scan reveals how a busy modern mind actually functions beneath the surface and what hidden patterns, stress markers, and neural activity look like when stripped of constant stimulation. What you will learn in this podcast • What brain mapping is and how it works • What your subconscious brain does in silence • Signs of stress and overactivity in the brain • How digital overload impacts mental clarity • What a 30-minute brain scan can reveal The final results on screen were not what we expected. Listen till the end to see the full brain map reveal. Produced by Areeb Raza Sound mixed by Rohan Bharti

    1h 34m
  5. The Truth About GLP-1: Weight Loss Secrets, India's 'Lazy Gene', & Bollywood | Dr. Shashank Joshi

    MAR 19

    The Truth About GLP-1: Weight Loss Secrets, India's 'Lazy Gene', & Bollywood | Dr. Shashank Joshi

    Are you confused by the sudden explosion of weight-loss injections, or wondering why you can't fight obesity despite trying every diet and exercise? In this episode of Doctor vs Internet, host Sonal Mehrotra Kapoor and renowned Mumbai-based Endocrinologist Dr. Shashank Joshi sit down to demystify the GLP-1 injections phenomenon and decode the genetic reality of the Indian body. From types of GLP 1 drugs, uses, how is a suitable candidate for them, to exposing the "Thin-Fat Indian" syndrome and the Indian "laziness gene," we cover exactly what you need to know before considering any weight loss treatments. We also dive deep into why muscle is your ultimate health currency, the dangers of unprescribed GLP-1 use, and why traditional habits like soaking your almonds or boiling your spices might be destroying your nutrients! Tune in! Produced by Taniya Dutta Sound mixed by Aman Pal

    1h 19m
  6. The Right Way to Cook Vegetables Without Losing Nutrients | Nutritionist Nandita Iyer

    MAR 2

    The Right Way to Cook Vegetables Without Losing Nutrients | Nutritionist Nandita Iyer

    Are you confused by internet health advice telling you what to eat, what to avoid, and which expensive superfoods to buy? In this episode of Doctor vs Internet, host Sonal Mehrotra Kapoor and MBBS doctor-turned-nutrition expert Dr. Nandita Iyer sit down to debunk the biggest food and kitchen myths prevalent in Indian households. From the truth about non-stick pans to exposing the "pink salt" scam and the hidden dangers of black plastic delivery containers, we cover exactly what needs to change in your pantry. We also dive deep into protein needs, why intermittent fasting may not work for women, and why your morning lemon water might be destroying your teeth! Tune in! Produced by Taniya Dutta Sound mixed by Suraj Singh

    1h 35m
  7. The Lancet Editor: On Pollution, The Next Pandemic & Why Indulgences Are Okay | Doctor Vs Internet | S2 Ep 26

    FEB 2

    The Lancet Editor: On Pollution, The Next Pandemic & Why Indulgences Are Okay | Doctor Vs Internet | S2 Ep 26

    Why does the average Indian citizen live 9 years less than someone in China? Why are more people in India dying from poor quality care than from a lack of access to doctors? In this episode of Doctor vs Internet, host Sonal Mehrotra Kapoor sits down with Richard Horton, Editor-in-Chief of The Lancet, the world’s most influential medical journal. Drawing from the newly released Lancet Commission on a Citizen-Centred Indian Health System, Horton reveals why India has reached a critical "inflection point" where more medicine isn’t the answer. Better medicine is. In this deep-dive conversation, we cover: The Quality Crisis: Why "Access" is no longer India’s biggest hurdle. Richard explains why the lack of regulation and "revalidation" for Indian doctors is leading to lack of quality in primary healthcare and a national crisis of care quality. Does India have a healthcare system or just a disease care system. The 9-Year Gap: A startling comparison between India and China’s life expectancy. Horton argues that health is a political choice and calls for Indians to demand health be at the top of the political agenda. AI vs. Elon Musk: We address Musk’s claim that AI will replace doctors. Richard’s verdict? Information is not experience. He warns against the unregulated rise of AI in health and why the "human touch" can never be automated. The Silent Pandemic (AMR): How unregulated pharmacies and "quasi-doctors" are driving Antimicrobial Resistance (AMR), turning India into a ground zero for a global superbug crisis. Air Pollution & Social Despair: Why pollution is a national health emergency that remains ignored but the government and people both. He calls for Indians to demand politicians act and be accountable to them. Pandemic Lessons & The Next Crisis: From COVID-19 mismanagement and conflict over figures of Covid deaths in India to discussing when is the next pandemic going to happen and could it be "species ending". How new and mutating viruses are the biggest threat to humans and what we need to do to tackle it. This is essential viewing for anyone interested in public health, medical ethics, wellness, and the future of India. Produced by Taniya Dutta Sound mixed by Rohan Bharti

    1h 11m
  8. Insulin Resistance Explained: Why Indians Are Prone to Diabetes | Karan Sarin & Sonal Mehrotra Kapoor | S2 Ep 24

    JAN 27

    Insulin Resistance Explained: Why Indians Are Prone to Diabetes | Karan Sarin & Sonal Mehrotra Kapoor | S2 Ep 24

    Why is India the diabetes capital of the world? Why do we develop "hidden fat" even when we look thin? In this episode of Doctor Vs Internet, host Sonal Mehrotra Kapoor sits down with Karan Sarin, a certified Metabolic Health Coach, to deconstruct the Indian gene— how it’s more prone to metabolic disorders like diabetes, heart diseases, fatty liver and hypertension. More importantly, can we do anything to fight our genes? We dive deep into insulin resistance, sugar spikes and carbohydrates to understand how our food habits and lifestyle lead us to diabetes. Karan Sarin elaborates on the blood tests, symptoms and signs of insulin resistance. We also explore if it is possible to reverse diabetes. This episode rewinds into how British-induced famines rewired the Indian epigenetics, creating a body type that stores fat for survival—a mechanism that is now backfiring in our age of abundance. From the hidden dangers of "carb-loading" in marathon runners, to which roti has the least glycemic index, this podcast is a masterclass in Indian metabolic health. Key Topics Covered: -Indian nutrition and diet: which is best for diabetics? Ragi, Khapli, Bajra, Jowar, which have the lowest glycemic index. Which other Indian foods are low glycemic index. The concept of Calories in, Calories out. -Muscle vs. Fat: Why Indian babies are born with more visceral fat than European babies -The TOFI Syndrome: Being "Thin Outside, Fat Inside" and why BMI is misleading for Indians -Metabolic Rocks of Health: Nutrition, Sleep, managing stress and Exercise and how lifestyle can stand in the way of Indian genes -CGMs: Continuous Glucose monitors: Are they helpful or not This episode is essential viewing for anyone searching: Diabetes Prevention, Weight Loss Tips, Indian Genes, CGM glucose monitor device, what is insulin resistance, insulin resistance treatment, Diabetes, Pre-diabetes, Sugar control tips, reverse pre-diabetes India, metabolism boost, metabolic health coach India, Karan Sarin. Tune in! Produced by Taniya Dutta Sound mixed by Rohan Bharti

    1h 50m
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About

Doctor Vs Internet is Health Wealth’s hard-hitting Indian health podcast that cuts through viral wellness trends, quick fixes, and online misinformation. Each episode features licensed doctors and medical specialists who take on popular internet health claims—separating science from hype, and facts from dangerous myths. From nutrition and fitness trends to mental health, diabetes, lifestyle diseases, and everyday medical questions, this podcast delivers clear, evidence-based conversations tailored for Indian audiences and real-world health concerns. What to expect: - Doctor-led myth busting of viral health trends - Practical, no-nonsense conversations with zero fluff -  A rotating lineup of trusted medical experts across specialties New episodes drop regularly, building a reliable playlist you can return to whenever the internet leaves you confused. This podcast is for informational and educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for personal health decisions.

Information

  • Channel
    India Today Podcasts
  • Creator
    India Today Podcasts
  • Years Active
    2023 - 2026
  • Episodes
    120
  • Rating
    Clean
  • Copyright
    Copyright © 2026 Living Media India Limited
  • Show Website
    Health Wealth

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