59 episodes

Healthy as a Mother, the podcast for becoming and being a mother, with your cohosts Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors who get it. Each week we teach you how to be the healthiest mother you can be - from fertility and preconception, to pregnancy and birth prep, through postpartum and throughout motherhood - empowering you with the natural health guidance and education you’re not getting elsewhere, so you can confidently navigate the broken system at large. The real, the raw, the un-talked about.

Healthy As A Mother Dr. Morgan MacDermott & Dr. Leah Gordon

    • Health & Fitness
    • 5.0 • 126 Ratings

Healthy as a Mother, the podcast for becoming and being a mother, with your cohosts Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors who get it. Each week we teach you how to be the healthiest mother you can be - from fertility and preconception, to pregnancy and birth prep, through postpartum and throughout motherhood - empowering you with the natural health guidance and education you’re not getting elsewhere, so you can confidently navigate the broken system at large. The real, the raw, the un-talked about.

    #59: Adding More Children to Your Family: Considerations + Tips

    #59: Adding More Children to Your Family: Considerations + Tips

    Are you thinking about adding more children to your family? Maybe you're planning for a certain age gap or trying to figure out if you're "done," or not. Maybe you're already pregnant and need advice on how to prepare your other children for a new baby. In this episode, we break down the myriad of factors to consider when deciding to add more children or not, what a subsequent pregnancy is like when you're taking care of other older children, how to prepare them for birth if they'll be present, and pro tips to aid in the integration of a new member of the family. This one is filled with practical advice - let's go!




    This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.




    Resources from this episode:
    Respectful Parenting By Janet Lansbury podcast episode 




    Stay Connected With Us:
    Dr. Leah: www.womanhoodwellness.com
    Instagram: @drleahgordon


    Dr. Morgan: www.milkmedicine.com
    Instagram: @morganmacdermott



    Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan. ult with your provider before integrating this information into your unique health plan. 

    • 1 hr 3 min
    #58: Endometriosis 101 with Dr. Kelsey Duncan

    #58: Endometriosis 101 with Dr. Kelsey Duncan

    Do you experience painful periods? Are you struggling to conceive? Today Dr Leah interviews Dr. Kelsey Duncan all about endometriosis. We discuss what symptoms may make you suspect this condition that causes pain and can affect fertility. We talk about the complex world of endo from diagnosis difficulty to management, and which paths may be required for conception. She shares her favorite go-to tips for endo, and so much more! Without further ado, let's get started!






    How To Stay Connected with Our Guest, Kelsey Duncan:
    Apply to work with Kelsey
    Instagram: @fertilityconfidencemethod  



    This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.




    Stay Connected With Us:
    Dr. Leah: www.womanhoodwellness.com
    Instagram: @drleahgordon


    Dr. Morgan: www.milkmedicine.com
    Instagram: @morganmacdermott




    Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan. ult with your provider before integrating this information into your unique health plan. 

    • 58 min
    #57: Pregnancy Nausea + Postpartum Fog: An Update From the Doctors

    #57: Pregnancy Nausea + Postpartum Fog: An Update From the Doctors

    We love deep-diving into various topics surrounding the journey into and throughout motherhood, not only because we have chosen women's reproductive and perinatal health as our medical specialties, but because we are mothers ourselves - going through this all right alongside you. This week we chat about Dr. Leah's early pregnancy symptoms and discuss the difficulties of pregnancy nausea, or "morning sickness," while also outlining several helpful strategies to try. She discusses how she's feeling overall, as well as her plans for this birth. Then Dr. Morgan details what it has been like coming out of the intensity of the early postpartum months, and how life is flowing with her fourth baby. Thank you for being with us on these journeys!




    This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.




    Resources From This Episode:
    Dr. Morgan's Pregnancy nausea posts, here and here.Dr. Homeo - Homeopathy blogDr. Leah's Joyful Eating Reset courseDr. Morgan's Reflux post, here.

    Stay Connected With Us:
    Dr. Leah: www.womanhoodwellness.com
    Instagram: @drleahgordon


    Dr. Morgan: www.milkmedicine.com
    Instagram: @morganmacdermott




    Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan. ult with your provider before integrating this information into your unique health plan. 

    • 1 hr 6 min
    #56: Genetic Testing and Your Fertility Journey with Natalie Samson

    #56: Genetic Testing and Your Fertility Journey with Natalie Samson

    In today’s episode, Dr Leah interviews Natalie Samson, a Board-Certified Genetic Counselor who approaches genetic testing a little differently than your average genetic counselor. We talk about preconception testing, carrier testing, and how impactful that may be along your fertility journey. Dr Leah shares the pivotal moment in her fertility journey when she finally did carrier testing and it explained so much. We discuss the benefit of genetic testing to reduce the risk of developing conditions or diseases, if miscarriage is genetic, and the role our diet and lifestyle play in our genes. We talk about why getting your genes tested with big companies like Ancestry or 23 and Me may not be the wisest option, and so much more. Let's dive right in! 




    This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.




    How To Stay Connected with Our Guest, Natalie Samson:
    Website: www.goldengeneticshealth.com
    Instagram: @goldengeneticshealth
    Tiktok: @goldengeneticshealth




    Stay Connected With Us:
    Dr. Leah: www.womanhoodwellness.com
    Instagram: @drleahgordon


    Dr. Morgan: www.milkmedicine.com
    Instagram: @morganmacdermott




    Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan. ult with your provider before integrating this information into your unique health plan. 

    • 43 min
    #55: Vagina Bugs and the Essential Role They Play

    #55: Vagina Bugs and the Essential Role They Play

    Today we are talking all about the vagina and the bugs that live there. Did you know that the type of bacteria that inhabit your vagina can impact whether you get pregnant, have a miscarriage, or deliver a baby early? Those bugs are collectively known as the microbiome, and the vaginal and female reproductive tract microbiome is what we are discussing. We chat about what it is, how it impacts our fertility, pregnancy, birth, and babies, what are signs that it may be imbalanced, and how to shift it back into balance. Let's dive right in. 


    This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.


    Resources From The Episode:
    Dr Leah's vagina microbiome course - with protocol for rebalancing vaginal microbiomeNeeded probioticDown to Birth podcast episode on Group B strepJuno Bio

    Stay Connected With Us:
    Dr. Leah: www.womanhoodwellness.com
    Instagram: @drleahgordon


    Dr. Morgan: www.milkmedicine.com
    Instagram: @morganmacdermott


    Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan. ult with your provider before integrating this information into your unique health plan. 

    • 1 hr 5 min
    #54: Potty Training 101: What You Need to Know

    #54: Potty Training 101: What You Need to Know

    Potty training can feel so overwhelming, especially for first-time moms like Dr. Leah. She knew she needed to cross that bridge eventually, and she is so grateful that Dr. Morgan and her are best friends and she knows so much about it. Dr Morgan wanted to share everything Dr Leah needed to know about this process so they decided that instead of having a private conversation about it, they should record it and share it with you too! Whether you are a first-time mom navigating this season, already have kids but want to see what approach she recommends for your next child, or don't even have kids yet, this is an incredibly valuable episode where we talk all about the potty. Let's get started! 


    This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.


    Resources From The Episode:
    Oh Crap! Potty Training by Jamie Glowacki


    Stay Connected With Us:
    Dr. Leah: www.womanhoodwellness.com
    Instagram: @drleahgordon


    Dr. Morgan: www.milkmedicine.com
    Instagram: @morganmacdermott


    Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan. ult with your provider before integrating this information into your unique health plan. 

    • 31 min

Customer Reviews

5.0 out of 5
126 Ratings

126 Ratings

amydingdong ,

Love this podcast!!

As a fellow naturopathic doctor, these ND moms speak to my soul and these ladies feel like mom friends with so much heart, knowledge and realness. So happy to tag along for the ride and get tips on books, products, and mom life. Thanks for making this podcast ladies!

Chloee.C ,

Amazing!

This is one of my top podcasts to listen to. It is so informative and easy to understand, I feel like I’ve learned so much and am better able to navigate ttc and pregnancy to find what’s right for me. Thank you so much Dr Leah and Dr Morgan ❤️

AJS1189 ,

Best PreConception and Birth Podcast Out There

Dr. Morgan and Dr. Leah are not only highly qualified and thus informative, but they are also enjoyable to listen to. Nothing is off limits and they tell the TRUTH, not to scare you but to empower you as a mother- or birthing-woman-to-be (or anyone else that wants to learn!). I listened to the “Biohacking Birth” episode multiple times to prepare for my (successful) VBAC.

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