Healthy Bitez

Hannah Godoy
  • ٥٫٠ (٩)
  • الرعاية الصحية البديلة

Bite sized encouragement, tips, and tricks for the everyday human.

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    Loving Your Body Through the Holidays

    Listen in as I share a few ways we can love our bodies well through the holidays! Please be sure to subscribe and leave a rating and review! Not only does it mean so much to me, but it helps other awesome people find this show! Follow us on Instagram @_HealthyBitez_

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    How to Simplify the Holidays

    Listen in as I give a few ways we can simplify the holidays! Follow us on Instagram @_HealthyBitez_ Be sure you're subscribed so you don't miss out on future episodes! Please consider leaving a rating & review (takes less than 30 seconds I promise!) It is so incredibly helpful to me!

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    Thrifting 101

    Listen in as I give a few tips and tricks on thrifting and buying second hand! This is by no means an exhaustive list. Be sure to subscribe so you don't miss out on future episodes! Please consider leaving a rating and review - it helps me out SO much! Follow us on Instagram @_HealthyBitez_ for anything and everything related to the show!

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    Creative Things to do Outside of the House with Your Kids (they're all FREE)!

    Don't forget to subscribe so you don't miss out on an episode! Be sure you're following us on Instagram @_HealthyBitez_

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    11 Things That Are Saving My Life Right Now

    Things mentioned in this episode: Beginners Bible for kids: https://www.amazon.com/Beginners-Bible-Timeless-Childrens-Stories/dp/031075013X/ref=sr_1_1?crid=TWQIQTGYYGIJ&keywords=beginners+bible+for+kids&qid=1698603372&sprefix=beginners+bible+for+kids%2Caps%2C102&sr=8-1 Let's Tackle Laundry - episode 16 Black and Decker handheld vacuum: https://www.amazon.com/BLACK-DECKER-Dustbuster-Cordless-CHV1410L/dp/B006LXOJC0/ref=sr_1_3?crid=CJB5H2B0YTX5&keywords=black+and+decker+handheld+vacuum&qid=1698603449&sprefix=black+and+dec%2Caps%2C93&sr=8-3 My favorite claw clip: https://www.walmart.com/ip/Scunci-Soft-Touch-Open-Cut-Rectangle-Claw-Clip-Blush-Beige/1254403644?athbdg=L1600&adsRedirect=true Original coffee creamer recipe: https://fedandfit.com/brown-sugar-creamer/ My own adaptations/recipe: 1 cup whole milk, 1 cup heavy cream, 3/4 cup brown sugar, 1 TBLSP vanilla extract, 1/4 tsp cinnamon, 1/4 tsp salt Be sure you are following us on Instagram @_HealthyBitez_ Don't forget to hit that subscribe button so you don't miss out on an episode and hey while you're there would you consider giving us a rating and review? Not only would it be super rad of you, but it helps other awesome folks (like yourself) find this show!

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    A Prayer For Those Seeking Rest

    Bonus episode - a short prayer for those who are tired/weary/and burdened - may this find you at just the right moment and give you the encouragement you need.  Consider sharing today's episode with a friend!  Original post/prayer: https://www.instagram.com/p/Ci0HRwxuedU/?utm_source=ig_web_copy_link

    **ASE.Web.Podcasts.Duration.Minute.two**

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    REPLAY: How-to Find Rest During the Holidays

    Re-sharing this episode as we approach the holiday season. Listen in as I give a few tips on how-to find true rest during this busy time of year. Thanks for tuning in today, friend. Be sure you are following us on Instagram @_HeathlyBitez_ - that is where I post and share anything and everything about the show.  Would you also consider leaving us a rating and a little review? It takes less than 30 seconds, I promise, and it helps other rad people, like YOU, find this show!

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    Accepting Help

    Do you have a hard time asking for and accepting help? If you answered YES, you aren't alone! Listen in as I share some practical ways we can shift our thinking around seeking and accepting help when offered!  I hope this episode was encouraging and left you feeling confident reaching out for and accepting help next time it's offered. Be sure you are following us over on Instagram @_HealthyBitez_ - this is where I share anything and everything related to the show.  Rate, review, and make sure you hit that follow/subscribe button so that you don't miss out on future episodes!

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Bite sized encouragement, tips, and tricks for the everyday human.

المعلومات

  • صناع العمل
    Hannah Godoy
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٣
  • الحلقات
    ٢٩
  • التقييم
    ملائم
  • حقوق النشر
    © Hannah Godoy
  • موقع البرنامج على الويب
    Healthy Bitez