348 episodes

Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!

Healthy Choices Ray Solano

    • Education
    • 5.0 • 12 Ratings

Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!

    Ray's Healthy Tidbit About Bad Sleep Cycles And Deep Zzz's Episode 231

    Ray's Healthy Tidbit About Bad Sleep Cycles And Deep Zzz's Episode 231

    Ray talks about the importance of sleep and sleep cycles.

    • 1 min
    Ray And Dr. Pinkston Talk About The Aging Test- Fighting Biological Aging

    Ray And Dr. Pinkston Talk About The Aging Test- Fighting Biological Aging

    Ray is the guest on Dr. Pinkston's show, talking about anti-aging.

    • 25 min
    Ray's Healthy Minute About Fast Food, Packaged Snacks And Diabetes Episode 227

    Ray's Healthy Minute About Fast Food, Packaged Snacks And Diabetes Episode 227

    Ray talks about the risks of eating an unhealthy diet full of processed foods and how it can lead to diabetes.

    • 1 min
    Ray's Healthy Minute About Vaccines, Health And Optimeal Shake Benefits Episode 225

    Ray's Healthy Minute About Vaccines, Health And Optimeal Shake Benefits Episode 225

    Ray talks about what vaccines can do to your health and how PDLabs' optimeal shake can help.

    • 1 min
    Ray's Healthy Minute About Gut Inflammation, Veggies And Optimeal Shake Episode 224

    Ray's Healthy Minute About Gut Inflammation, Veggies And Optimeal Shake Episode 224

    Ray talks about gut inflammation and the importance of veggies and PDLabs' optimeal shake.

    • 1 min
    Ray's Healthy Minute About Sugar, Metabolism And Optimeal Shake Episode 223

    Ray's Healthy Minute About Sugar, Metabolism And Optimeal Shake Episode 223

    Ray talks about the importance of balancing your blood sugar, how your metabolism works on sugar and the benefits of PDLabs' optimeal shake.

    • 1 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Kmati3 ,

Thank you, Dr. Solano

My 3 year old has an auto-immune disorder. Dr. Solano and Dr. Kathryn McManigal (Chicago) worked together to come up with right peptide prescription for her. Her auto immune disorder gives her SEVERE eczema- as in 80% of her body covered for over a year. It was debilitating. Bleeding, not able to sleep at night, not able to play as a kid... it was ruining the whole family’s life. No matter how strict her diet was, homeopathic allergy treatments, NAET, conventional steroid cream... nothing fully worked. We are grateful to both doctors for working tirelessly with us and our budget.

JM, VA ,

Health Choices

I have been listening for awhile and have learned so much from each presenter. Ray really cares and wants the listener to be an engaged consumer. Grateful to have this podcast!

glutathione guru ,

Most knowledgeable pharmacist

I love listening to Ray as he brings on amazing people on his program. I always learn something new every time.

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