100 episodes

Healthy Mind Matters is hosted by Maria Shilaos. The show discusses the important community issues of stronger mental health, emotional wellness, and the growing problem of addiction. Healthy Mind Matters is sponsored by Intermountain HealthCare and SelectHealth.

Healthy Mind Matters Maria Shilaos, KSL Newsradio

    • Health & Fitness
    • 4.4 • 14 Ratings

Healthy Mind Matters is hosted by Maria Shilaos. The show discusses the important community issues of stronger mental health, emotional wellness, and the growing problem of addiction. Healthy Mind Matters is sponsored by Intermountain HealthCare and SelectHealth.

    Self-harm: What do you need to know?

    Self-harm: What do you need to know?

    Dr. Kristin Frances with the Huntsman Mental Health Institute joins KSL's Maria Shilaos to dispel the myths that surround self-harm. Learn the signs and how you should react if someone you love is hurting themselves.
    See our website for privacy information.

    • 5 min
    Winter Blues and Light Therapy

    Winter Blues and Light Therapy

    Many of us suffer from the Winter Blues in Utah but don't know what we can do about it. Maria Shilaos speaks with Dr. Jason Hunziker from the Huntsman Mental Health Institute to learn how Light Therapy, lifestyle changes, and treatment can help.
    See our website for privacy information.

    • 18 min
    Primary Children's Hospital Expands Mental Health Services #4

    Primary Children's Hospital Expands Mental Health Services #4

    Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the expanded care possible. 
    See our website for privacy information.

    • 7 min
    Primary Children's Hospital Expands Mental Health Services #3

    Primary Children's Hospital Expands Mental Health Services #3

    Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the expanded care possible. 
    See our website for privacy information.

    • 12 min
    Primary Children's Hospital Expands Mental Health Services #2

    Primary Children's Hospital Expands Mental Health Services #2

    Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the expanded care possible. 
    See our website for privacy information.

    • 8 min
    Primary Children's Hospital Expands Mental Health Services #1

    Primary Children's Hospital Expands Mental Health Services #1

    Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens.  Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a  ten-million dollar gift to make the expanded care possible. 
    See our website for privacy information.

    • 10 min

Customer Reviews

4.4 out of 5
14 Ratings

14 Ratings

Car11113 ,

Tackles the tough topics

These are important topics that are discussed.

Matchboy85 ,

Better Podcasts out there

Overall I think I will unsubscribe and find something else. You have so many options now can’t wait time on something you don’t enjoy

Andrew Hull ,

Tackles the tough problems

Maria does a fantastic job of approaching tough issues in a thoughtful way, and starts a discussion we all need to be a part of. Love listening on the way to work.

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