Healthy Mindset AI Podcast

Mike Hartman
  • 4.9 (137)
  • Self-Improvement
  • Updated Weekly

Healthy Mindset AI with Mike Hartman The Healthy Mindset AI Podcast combines real-world coaching experience with AI-powered learning tools to help athletes and workplace professionals strengthen confidence, focus, accountability, and daily habits. Each episode features mindset coaching insights, practical performance strategies, mindfulness exercises, breathing practices, guided reflections, and conversations designed to help listeners develop stronger self-coaching skills and apply mindset tools in everyday life. Mike Hartman is a mindset coach, speaker, educator, and former NHL player with over 20 years of coaching experience. As the creator of the Healthy Mindset AI Platform, he combines lessons learned from professional sports, leadership, coaching, and personal development with trained AI support tools that help people stay focused, accountable, and committed to their goals. Cheryl Buckley Contributor is a Registered Dietitian Nutritionist and former health and wellness leader at Chobani. She brings expertise in nutrition, wellness, behavior change, and healthy lifestyle habits, helping individuals improve performance and well-being both personally and professionally. Healthy Mindset AI is built on the belief that AI can enhance learning, accountability, and self-awareness, but meaningful growth happens when technology and human experience work together. https://www.healthymindset.ai/

  1. 5d ago

    Less = More

    Send us Fan Mail The idea for this podcast came from an unexpected place. The other day I was walking into Target when I overheard a woman talking with her husband and son. During their conversation, she said, “Less is more.” A few moments later, she said it again. It caught my attention because those three simple words carry a powerful message. In today’s world, we’re constantly told to do more, buy more, learn more, and achieve more. Yet many of the happiest, healthiest, and highest-performing people have learned the opposite. Less is often more. It reminded me of a story about former NHL player Dean Kennedy. Dean once told me that his goal wasn’t to play 15 or 20 years in professional hockey. He simply wanted to play 10 years in the NHL. That was his focus. He wasn’t distracted by everything that might happen after that. He committed to one meaningful goal, worked relentlessly toward it, and achieved it. Sometimes we try to accomplish so much that we end up accomplishing very little. A healthy mindset isn’t about adding more to your life. It’s about identifying what matters most and giving it your full attention. Here are my Top 10 Reasons Why Less Is More: More focus. When you focus on fewer things, you do them better.Less overwhelm. Too many goals create confusion. Simplicity creates clarity.Better execution. Success comes from consistently applying a few key habits.Higher quality. Doing fewer things well beats doing many things poorly.More consistency. Simple routines are easier to maintain over time.Better decisions. Fewer choices reduce decision fatigue and improve judgment.Greater confidence. Small wins build momentum and strengthen belief in yourself.Less stress. Eliminating unnecessary commitments creates more mental energy.More meaningful progress. Mastery comes from repetition, not constantly chasing the next idea.Lasting success. The highest performers don’t try to do everything. They identify what matters most and commit to doing it exceptionally well.Remember, the goal isn’t to do more. The goal is to do what matters most. When you remove the distractions and focus on what truly moves the needle, you’ll often discover that less really is more. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  2. Jul 2

    From First-Round Pick to Prison to Purpose

    Send us Fan Mail 10 Things That Helped J.J. Davis Change His LifeBy Mike Hartman Everyone loves a comeback story, but real change rarely happens overnight. Former Major League Baseball player J.J. Davis experienced success, setbacks, and life lessons that ultimately led him down a different path. When I asked J.J. what had the biggest impact on helping him move forward and create positive change in his life, he shared ten simple but powerful influences. These are the ten things J.J. believes helped shape the person he is today. 1. God For J.J., faith became the foundation. It gave him hope during difficult times, guidance when he felt lost, and strength to continue moving forward when life became challenging. 2. Prison Most people see prison only as punishment. J.J. views it differently. It forced him to slow down, reflect, and take an honest look at his choices. What could have been the end of his story became a turning point. 3. Wife Having someone who believed in him and supported him through life’s challenges made a significant difference. Her encouragement helped provide stability and motivation during difficult times. 4. Failure J.J. learned that failure can be one of life’s greatest teachers. Instead of allowing mistakes to define him, he chose to learn from them and use them as fuel for growth. 5. Family Family helped remind him of what truly matters. Success means little if it comes at the expense of the people who care about you most. 6. Purpose Having a purpose creates direction. J.J. found meaning beyond personal achievements and discovered the importance of contributing to something bigger than himself. 7. People The people we surround ourselves with influence our future. Positive relationships, mentors, and supportive individuals helped him stay focused on becoming a better version of himself. 8. Structure Change requires consistency. Structure helped J.J. develop routines, create accountability, and replace unhealthy habits with productive ones. 9. Health and Wellness Taking care of the body and mind became a priority. Physical health, mental well-being, and daily self-care helped create a stronger foundation for long-term success. 10. Eliminating Drugs and Alcohol One of the most important decisions J.J. made was removing drugs and alcohol from his life. Clear thinking, better decision-making, and improved relationships followed. Final Thoughts What stands out most about J.J.’s list is that none of these things involve talent, money, fame, or achievement. Instead, they focus on faith, relationships, accountability, discipline, health, and personal responsibility. His story is a reminder that change is possible for anyone willing to learn from the past, take ownership of their choices, and commit to becoming better each day. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  3. Jun 25

    The Power of Relationships: A Tribute to Hunter

    Send us Fan Mail The Power of RelationshipsIn a world that moves faster every day, it’s easy to underestimate the value of relationships. We spend countless hours pursuing goals, building careers, chasing success, and managing responsibilities. Yet when people reflect on the most meaningful moments of their lives, they rarely talk about trophies, titles, or accomplishments. They talk about people. Relationships have a unique ability to influence our mindset, our well-being, and our overall quality of life. A simple conversation, a listening ear, or a genuine connection can have a greater impact than we often realize. I was recently reminded of this during a conversation with someone named Hunter. What started as a casual discussion about hockey turned into a meaningful reminder of how powerful human connection can be. There was no agenda, no life lesson being taught, and no expectation of anything in return. It was simply two people having a conversation. That experience reinforced something I have believed for many years: relationships matter. 10 Reasons Relationships Are So Important 1. Relationships Give Us a Sense of Belonging Everyone wants to feel connected to something bigger than themselves. Strong relationships help us feel valued, accepted, and understood. 2. Relationships Reduce Stress Life can be demanding. Having people we can talk to often helps us manage challenges more effectively. 3. Relationships Improve Mental Well-Being Meaningful connections provide encouragement, support, and perspective during difficult times. 4. Relationships Help Us Grow The people around us influence our thoughts, habits, attitudes, and behaviors. Strong relationships often help us become better versions of ourselves. 5. Relationships Build Resilience When setbacks occur, supportive relationships can provide the strength needed to keep moving forward. 6. Relationships Create Perspective Sometimes a conversation helps us see things differently and reminds us that our current challenge is only part of a much larger story. 7. Relationships Make Experiences More Meaningful Success is more enjoyable when it can be shared with others. Challenges are easier when they are not faced alone. 8. Relationships Encourage Gratitude Meaningful connections remind us to appreciate the people who positively impact our lives every day. 9. Relationships Leave Lasting Memories People may forget what was said, but they often remember how someone made them feel. 10. Relationships Can Change Lives Sometimes a simple conversation, a kind gesture, or a few moments of genuine attention can have a lasting impact on another person. The Healthy Mindset Connection A healthy mindset is not built in isolation. Athletes, leaders, professionals, and high performers often focus on discipline, goals, habits, and accountability. While those things are important, relationships are often the foundation that supports them all. The people who encourage us, challenge us, listen to us, and believe in us can make a tremendous difference in how we think, perform, and respond to adversity. Never underestimate the power of a conversation. Never underestimate the value of making someone feel heard. And never underestimate the impact a positive relationship can have on another person’s life. Sometimes the most meaningful moments are not the big events. They are the simple connections that remind us we are all human. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  4. Jun 17

    Never Quit: Turning Adversity Into Your Edge

    Send us Fan Mail Everyone faces adversity, but the difference is how we respond to it. Andrew Lavine’s story is a powerful reminder that setbacks do not have to define our future. As a young tennis player, Andrew dreamed of competing at the Division I level. Along the way, he faced challenges that most people never experience, including moving to a new city, feeling isolated, and losing his mother at a young age. Despite the pain, uncertainty, and obstacles, he refused to quit on his dream. Instead of allowing adversity to become a scar, Andrew chose to use it as an edge. He found purpose in honoring his mother, developed a strong reason why he played, and continued taking one step forward every day. Through hard work, perseverance, and a growth mindset, he earned the opportunity to play Division I tennis. Andrew’s story reminds us that success is not about avoiding challenges. It is about continuing to move forward when challenges arise. You do not need perfect circumstances, and you do not need everyone to believe in you. You need a purpose, a willingness to keep learning, and the courage to never quit. Adversity will test you, but it can also strengthen you. Never let a setback define who you are or where you are capable of going. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  5. Jun 10

    100 Ways Blueprint

    Send us Fan Mail Back in 2003, I started writing my first book, 100 Ways to Become Your Personal Best: Blueprint Edition. At the time, I wanted to share everything I had learned from professional hockey, coaching, leadership, business, and personal growth. In 2012, the book was picked up by a writer/editor and made available on Amazon. Like many first-time authors, I believed that the more information I could provide, the more I could help people. Looking back, I’ve learned something different. Success isn’t about collecting more information. Over the years, I have worked with athletes, business professionals, leaders, and teams from many different backgrounds. While their goals were different, I noticed a common pattern.  Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  6. Jun 4

    The Outcome Matters

    Send us Fan Mail One of the most common things people hear in sports, business, and personal development is, “Don’t think about the outcome.” I understand why people say it. If you become obsessed with results, pressure can build quickly. You can lose focus, force things, and start worrying more about the future than what needs to happen right now. But I also believe something important gets missed when people say that. You need something to shoot for. You need vision. You need purpose. You need a target that inspires you to get out of bed in the morning and keep moving forward when things become difficult. When I was part of the New York Rangers, we absolutely thought about the outcome. From the first day of training camp, the goal was clear. We wanted to win the Stanley Cup. That vision mattered. It created belief inside the locker room. It gave players direction. It unified the team around a common purpose. Nobody walked into that season hoping to simply “see what happens.” We believed we could accomplish something special. But here is the key. After setting the goal, we put it aside. We did not wake up every day talking about lifting the Stanley Cup. We focused on what needed to happen that day. Practice. Conditioning. Recovery. Communication. Accountability. Film sessions. Competing in drills. Supporting teammates. Managing emotions. Preparing mentally and physically. The outcome gave us direction. The process gave us progress. That lesson applies to every part of life. So many people today either become obsessed with the result or they lose motivation because the result feels too far away. They focus so much on the future that they stop being present in the daily work that actually creates success. Championships are not built in one moment. Confidence is not built in one moment. Transformation is not built in one moment. It happens through consistent daily action. One workout at a time. One healthy decision at a time. One conversation at a time. One practice at a time. One choice at a time. The people who perform at a high level understand how to stay present while still keeping a larger vision in mind. They know how to separate goals from daily execution. That is where mindset becomes so important. Pressure often comes from living too far ahead mentally. You start worrying about whether you will succeed, fail, impress people, make money, win the championship, recover from adversity, or achieve your goals. Meanwhile, your power only exists in the present moment. The best athletes and performers are able to bring themselves back to the task directly in front of them. The next shift. The next meeting. The next rep. The next opportunity. That does not mean the goal disappears. The vision remains in the background as fuel and motivation. But your focus stays connected to preparation and execution. This is something I have seen repeatedly, both in sports and in life. The people who grow the most are usually the people who commit to the process without constantly needing immediate results. They trust the work. They understand that progress takes time. They know there will be setbacks, adversity, frustration, and moments where things do not go according to plan. But they continue showing up anyway. That is where real confidence comes from. Confidence is not just positive thinking. Confidence is built through preparation, repetition, resilience, and learning how to stay steady under pressure. Even during difficult moments on our Stanley Cup team, we did not panic and suddenly abandon the process. We trusted our preparation. We trusted each other. We trusted the work we had already put in. That mindset matters everywhere. In business, people often focus so much on the final goal that they burn themselves out chasing quick results. In health and fitness, people become discouraged because they do not see changes fast enough. In parenting, athletes, leadership, and personal growth, people sometimes expect overnight transformation. But meaningful growth rarely happens overnight. The process is where growth lives. The process teaches discipline. The process teaches patience. The process teaches resilience. The process teaches presence. And many times, when you fully commit yourself to the daily process, the outcome begins to take care of itself. That does not mean every goal will happen exactly the way you imagined. Life does not always work that way. But focusing on the process gives you the best possible opportunity to create success while also enjoying the journey along the way. At the end of the day, having a vision is important. Goals matter. Dreams matter. Outcomes matter. But after setting the goal, the challenge becomes learning how to return your attention back to the daily work required to get there. Stay present. Trust the process. Focus on what you can control. Keep showing up. That is how big goals eventually become reality. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  7. May 28

    Mindset Before Surgery

    Send us Fan Mail Before my open heart surgery, I realized something very important. You can’t always control the situation, but you can control how you prepare mentally for it. There were definitely moments of fear, uncertainty, and a lot of unknowns. What helped me most was going back to the same mindset tools I’ve taught athletes, executives, and teams for years. The first thing I focused on was deep breathing. Slowing my breathing down helped calm my body and clear my mind when things started speeding up emotionally. Visualization also became important. I kept picturing myself getting through surgery successfully, recovering, and getting back to the people and moments I love most. I thought about sitting at home with my dog Puffins, enjoying the simple things we often take for granted. Meditation helped me stay present. Instead of thinking too far ahead or getting lost in fear, I focused on one moment at a time, one breath at a time. Positive self talk mattered too. I reminded myself that fear is normal, but belief still matters. I kept telling myself to trust the process, trust the people helping me, and trust my mindset. Most importantly, I leaned into gratitude. I thought about family, relationships, purpose, and all the things still worth fighting for. That mindset helped carry me through some very difficult moments. These tools did not remove the challenge, but they helped me face it with more calm, clarity, and strength. Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

  8. May 21

    THE FIGHT I NEVER EXPECTED

    Send us Fan Mail THE FIGHT I NEVER EXPECTED I’m sharing this story in hopes that it helps someone listen to their body, stop procrastinating, and realize how important health, relationships, and community truly are before it’s too late. Three months ago, I went to New York City with my kids for the New York Rangers 100 year anniversary celebration. I was grateful to be included and reconnect with so many great people and memories. Just before all of this happened, I had the opportunity to speak to around 100 anesthesiologists and nurses about mindset, adversity, and perspective. At the time, I had no idea that only a short time later I would be in the hospital myself fighting through one of the biggest challenges of my life.  Life can change fast. During the trip, I started feeling off physically, but honestly thought I was just exhausted or run down. Like many people, I tried to push through it and figured it would pass. When I got home, Cheryl could tell something was not right. She pushed me to go to the hospital and looking back now, Cheryl truly helped save my life along with Dr. T and the medical team. Doctors discovered a serious infection that turned into sepsis. Dr. T later told me that if I waited any longer, I may have only had a couple days left.  The sepsis eventually spread to my mitral valve, which led to open heart surgery. Everything changed fast after that. I spent almost a month in the hospital. There were moments of fear, exhaustion, uncertainty, and times where I could barely communicate. I ended up losing over 30 pounds during the process. After leaving the hospital, I spent another month at home recovering with a midline in my arm for six weeks while continuing treatment and focusing on getting stronger again. People always talk about mental toughness. I would love to tell you I was mentally strong every second through all of this, but that would not be true. What I learned is that sometimes mindset is what keeps you fighting when the body feels exhausted.  One of the biggest reasons I’m sharing this story is because I want to help wake people up so they do not make the same mistake I did. Too many people push through symptoms. Too many people procrastinate. Too many people think they will be fine and ignore signs that something may really be wrong. I almost waited too long. If something feels off, get checked out. Do not keep putting it off thinking it will just pass. Listen to the people around you who care about you.  This experience also taught me there is nothing weak about leaning on others when life gets hard. Cheryl, my kids, my mother, father, brother, sister, uncle, Marty, my doctors, nurses, close friends, former teammates, and so many others carried me through one of the toughest times of my life. My teammates continuously checked in on me throughout the entire experience with support, encouragement, prayers, and messages that meant more than I could ever explain.  Mark Messier said it best when he told me, “You dodged a bullet this time.” That really stayed with me.  There are honestly too many people to thank individually, but this experience reminded me how important community and relationships really are when life gets hard. Dr. T, Dr. Michaels, Dr. Harley, and all the nurses were unbelievable. Their care and support during this fight meant everything to me. Now, three months later, I’m back doing a lot of conditioning and working hard to get myself back into a healthy lifestyle and better shape again. Step by step, I’m rebuilding my strength, gaining my weight back, and continuing to recover.  After everything that happened, I feel more than fortunate to have a second chance at life. Life threatening moments remove the noise. You stop worrying about small things. You become grateful for simple moments again. Being home. Quiet mornings. Coffee. Time with people you love.  This experience changed my perspective on life, and maybe sharing it can help somebody else before it is too late. I’ll continue sharing stories, experiences, and conversations around mindset, adversity, gratitude, health, relationships, and what really matters in life. Sometimes the hardest moments teach us the most. Discover the limitless potential.  Continue Your Mindset Journey Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai. Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals. The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best. For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance. Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace Athletes ASSESS. IMPROVE. PERFORM. HealthyMindset.ai

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About

Healthy Mindset AI with Mike Hartman The Healthy Mindset AI Podcast combines real-world coaching experience with AI-powered learning tools to help athletes and workplace professionals strengthen confidence, focus, accountability, and daily habits. Each episode features mindset coaching insights, practical performance strategies, mindfulness exercises, breathing practices, guided reflections, and conversations designed to help listeners develop stronger self-coaching skills and apply mindset tools in everyday life. Mike Hartman is a mindset coach, speaker, educator, and former NHL player with over 20 years of coaching experience. As the creator of the Healthy Mindset AI Platform, he combines lessons learned from professional sports, leadership, coaching, and personal development with trained AI support tools that help people stay focused, accountable, and committed to their goals. Cheryl Buckley Contributor is a Registered Dietitian Nutritionist and former health and wellness leader at Chobani. She brings expertise in nutrition, wellness, behavior change, and healthy lifestyle habits, helping individuals improve performance and well-being both personally and professionally. Healthy Mindset AI is built on the belief that AI can enhance learning, accountability, and self-awareness, but meaningful growth happens when technology and human experience work together. https://www.healthymindset.ai/

Information

  • Creator
    Mike Hartman
  • Years Active
    2020 - 2026
  • Episodes
    389
  • Rating
    Clean
  • Copyright
    © 2026 Healthy Mindset AI Podcast
  • Show Website
    Healthy Mindset AI Podcast