240 episodes

Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!

Healthy Tips After 50 Podcast Susan Rosin

    • Health & Fitness
    • 4.8 • 21 Ratings

Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!

    A Unique Exercise Experience for Seniors

    A Unique Exercise Experience for Seniors

    In this week’s episode of HTA50, Mark Evin joins me to talk about LudoFit, a new fitness software designed specifically for seniors. LudoFit blends exercise with fun physical and mental engagement. Mark talks about how LudoFit's short, game-like exercises make daily physical activity enjoyable and talks about how seniors can easily start a credit card-free 14-day trial. By targeting the unique needs of older adults, LudoFit aims to create a fun, holistic exercise experience that encourages regular use and improves overall health.
    We explore some of the key aspects of LudoFit, including its emphasis on cognitive challenges and social elements, demonstrating how this program stands out by prioritizing a sense of community and mental stimulation. Mark shares anecdotes about the program's development, including his senior father's involvement, showcasing the real-world benefits and adaptability for its audience.
    Wrapping up the talk, we underscore the importance of an enjoyable fitness journey for seniors, highlighting how LudoFit's engaging format can contribute to a healthier, more active lifestyle. Mark invites the audience to try out the program themselves, showcasing LudoFit's potential to revolutionize senior fitness by making it both accessible and entertaining. You can find their website at Ludo.fit — be sure to check it out!

    • 45 min
    Scalar Energy for Quantum Healing

    Scalar Energy for Quantum Healing

    Tom Paladino Shares His Energy Discoveries
     
    This week I have a fascinating conversation that's sure to ignite your curiosity and perhaps even challenge the way you think about health and energy. My guest, Tom Paladino, is here to explain his groundbreaking work on scalar energy, an omnipresent force he believes can revolutionize not only our health but the technology we rely on every day. He's diving deep into quantum energy potentials, tapping into the same principles that the legendary Nikola Tesla once explored.
     
    Imagine healing and receiving nutrients remotely, through nothing but a photograph, this is the reality Tom is not only describing for us, he’s living it. He'll walk us through his theory that our thinking is powered by scalar energy, a more abundant and available energy that can make us smarter and healthier. Tom talks about this force as a judgment-free, fundamental energy that flows through the universe, powering his unique healing methods.
     
    Tom is also offering listeners a chance to experience this for themselves with a 15-day free session on his website, scalarlight.com. He's urging us to spread the word and partake in what might be the grassroots movement of Tesla technology, as he works tirelessly toward the goal of scaling his global healing ministry.
     
    Join us as we probe the capabilities of scalar energy, from improving memory and focus in children to the potential of healing without physical interaction. Does this sound too good to be true, or is it just the kind of thinking we need to push the boundaries of current science and medicine? Tune in for a thought-provoking episode that will leave you contemplating the true power of energy in our lives. 

    • 33 min
    Meta Brain Labs Coaching

    Meta Brain Labs Coaching

    In this insightful episode my guest is Kim Askey Strasser, a seasoned life and weight loss coach and nurse executive leader. With three years of life coaching experience and now part of Meta Brain Labs, Kim introduces a groundbreaking wearable brain-computer interface technology that promises to revolutionize how individuals confront and conquer their limiting beliefs.
    As we explore the intricate relationship between the mind and successful weight loss, Kim discusses her innovative approach that combines science-based nutrition, weight loss medications, and transformative coaching to ensure lasting success and bolster confidence in individuals' weight loss journeys. To learn more about their programs you can go to the Meta Brain Labs' website (Kim runs the Meta Brain Self program) at   https://metabrainlabs.com/    
     

    • 40 min
    Evading Everyday Toxins with Dr. Wendie Trubow

    Evading Everyday Toxins with Dr. Wendie Trubow

    In this episode of HealthyTipsAfter50 Podcast, I talk with Dr. Wendie Trubow, a functional medicine doctor with a focus on detoxification and reducing exposure to environmental toxins. Sharing her personal health challenges, Dr. Trubow explains her shift from traditional OB GYN care to a holistic approach in treating patients, emphasizing the often-overlooked impact of toxins on our health. We discuss actionable steps listeners can take to minimize their toxin intake, highlighting changes in diet, personal care, and home environment as pivotal in the journey towards a cleaner, healthier lifestyle.
    Dr. Trubow provides listeners with easy-to-implement tips for avoiding harmful chemicals found in everyday items, from choosing organic foods and beauty products to using air and water filtration systems. Her advice is rooted in making gradual yet meaningful changes to promote overall wellness. Additionally, Wendie introduces her book as a resourceful guide and offers podcast listeners a special gift to kickstart their health transformation journey.
    The episode aims to empower individuals to take charge of their health by making informed choices about the products they use and consume. Together with Dr. Trubow's practical advice and expert insights, we encourage the audience to take their first steps towards reducing their body's toxic burden for a happier, healthier life. Check out her website https://drwendie.com/ to get her book and supplements to support your system in getting healthier.

    • 42 min
    Udo Erasmus Shares His Insights on Healthy Oils, Balanced Nutrition and Wholesome Living

    Udo Erasmus Shares His Insights on Healthy Oils, Balanced Nutrition and Wholesome Living

    Welcome to another episode of HealthyTipsAfter50 Podcast, where health after fifty is our top priority. I'm your host, Susan Rosin, and today we have a another enlightening conversation for you - Udo Erasmus, a true health .
     
    Joining us is the inimitable Udo Erasmus—an icon in the world of health and nutrition, who has delved into the depths of human wellness and emerged with insights that have transformed many lives. Born amidst the turmoil of World War II and raised with the instability of refugee life, Udo's compelling journey led him through a myriad of experiences that shaped his understanding of health's foundational role in our existence.
     
    In this episode, Udo will unravel the misconceptions around omega fatty acids, discuss the perils of processed oils, and share his revolutionary techniques for nurturing our bodies through mindful nutrition. He'll also touch on the symbiotic relationship between our health and a life lived attuned to peace, love, and inspiration.
     
    Be ready to rethink how you approach your health as Udo unveils the intricacies of enzymes, probiotics, raw foods, and the very elemental composition that constitutes our bodies. Plus, he's got some exciting projects in the works that you won't want to miss—a tease into what promises to be an extraordinary sequel to our discussion.
     
    So pull up a chair, grab your favorite healthy snack, and we'll dive into a conversation that could very well reshape your approach to health, nutrition, and life after fifty. To contact Udo directly visit his website at:  https://udoerasmus.com/    

    • 47 min
    Live Longer and Unlock the Secrets of Healthy Aging with Chris Burres

    Live Longer and Unlock the Secrets of Healthy Aging with Chris Burres

    Live Longer and Unlock the Secrets of Healthy Aging with Chris Burres
    Welcome back to another enlightening episode of HealthyTipsAfter50 Podcast. Today we're diving into a conversation that's at the forefront of health and aging. We have an incredible guest with us, Chris Burres, an entrepreneur-turned-longevity expert who will share his accidental journey into the world of health supplements with his groundbreaking product, MyVitalC. (To get a discount on your first bottle of MyVitalC go to www.myvitalc.com/hta50 and use the code hta50 during checkout.)
    Chris recounts his transition from mechanical engineering to becoming a key player in the longevity space, pioneering research that suggests the potential for a 90% increase in lifespan. We'll explore his personal story, delve into the world of nanomaterials, and uncover the surprising truths behind living a longer, better life.
    Despite a jam-packed week of podcast appearances and a bout of throat issues, Chris was here to pass on valuable tips from renowned longevity experts. We tackle pertinent questions about society's views on aging, discuss the realistic potential of living up to 120 years, and confront concerns on topics like mental decline, Alzheimer's, and dementia.
    Get ready to be captivated as Chris shares highlights from his longevity summit and his foray into authorship with his new book "Live Longer and Better," co-authored with Dr. Jerome Corsey (available on the MyVitalC website). You can register for the summit at this link —  https://secretstolongevity.byhealthmeans.com/?idev_id=25865
    If you are interested in ordering your own copy of the summit use this link — https://secretstolongevity.byhealthmeans.com/order/?idev_id=25865  
    Remember, while today's discussion is rich with information, it's not a substitute for professional health advice. 

    • 42 min

Customer Reviews

4.8 out of 5
21 Ratings

21 Ratings

Parker_Olson ,

Empowering Wellness Wisdom 💯

I had the incredible opportunity to be a guest on the "Healthy Tips After 50 Podcast" hosted by Susan Rosin, and it was truly a remarkable experience. Susan's warm and insightful hosting style creates an environment where meaningful conversations flow effortlessly. The podcast's dedication to sharing valuable health advice and tips for individuals over 50 is evident in every episode. I was impressed by the depth of knowledge and the genuine passion Susan brings to each discussion. It's a platform that not only educates but also inspires listeners to take charge of their well-being. Kudos to Susan and the entire team for creating such a valuable resource for the community!

Tracy Pleschourt ,

Such great information!

This show is for a life long learner who wants to master living healthy. Susan commands trust through her wealth of knowledge and generous delivery of high quality content. I highly recommend this podcast!

cabo rave ,

Voice

Delightful! My chiropractor just came back to town after 3 yrs away. Snap crackle pop. 🤗

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