153 episodes

Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? Looking for healthy tips that will make you feel better at your current age? Curious about those new health & wellness books with interesting titles about aging well, living longer, brain health & memory, or just being & having a happier life? If you said “yes” to any of these then you need to listen to my weekly Healthy Tips After 50 Podcast where I share with you not only what I’ve learned over the past 30 years from my own health challenges but how we can all live and be well through the next 30 or more.

Healthy Tips After 50 Podcast Susan Rosin

    • Health & Fitness
    • 4.7 • 16 Ratings

Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? Looking for healthy tips that will make you feel better at your current age? Curious about those new health & wellness books with interesting titles about aging well, living longer, brain health & memory, or just being & having a happier life? If you said “yes” to any of these then you need to listen to my weekly Healthy Tips After 50 Podcast where I share with you not only what I’ve learned over the past 30 years from my own health challenges but how we can all live and be well through the next 30 or more.

    Simple Self Connection

    Simple Self Connection

    This week’s podcast is with Michaela Ellis, an Alberta, Canada, based coach. Michaela, like so many of us, spent 17 years in government and corporate work where she discovered her natural ability to connect and help people.
    In 2020, after many years of self-doubt, anxiety, depression, eating disorders, and substance abuse she came across a simple understanding of the spiritual being she is and how her experience of life was actually of her own doing.
    Today she helps people trust themselves by separating truth from story, reducing conflict within themselves, their bodies, and their life circumstances. You’ll enjoy hearing more of her story and learning about how this new understanding changed her life. You can contact Michaela at  michaela@simpleselfconnection.com   

    • 38 min
    A Health & Brain Booster

    A Health & Brain Booster

    This week’s podcast is with Chris Burres, the CEO and owner of SES Research - the first company to deliver carbon nano materials and the first nano antioxidant product - MyVitalC. Chris’ background includes Mechanical Engineering, Comedy Improve Artist, Oil and Gas Explosives and Competitive Soccer. He’s also the co-host of a popular internet marketing podcast on iTunes.
    But what we mostly talked about was how SES Research got started and how they developed a Nobel Prize-Winning chemical into a product - MyVitalC - that can help people to live longer, healthier, and pain-free lives. You’ll be amazed when you hear his story and then you’ll want to know where to buy this product —— www.MyVitalC.com

    • 47 min
    An Energetic Chiropractor?

    An Energetic Chiropractor?

    This week’s guest, Dr. Diana Salazar, is an Energetic Chiropractor specializing in gentle adjustments, proactive postural training and intuitive healing. Her goal is to help people feel better and learn how to take care of their unique bodies. She blends Reiki, energetic breath work with manual therapy and exercises to create an introspective mind-body-spirit experience.
    We became quick friends when Zoom and/or we were having sound issues and we were both able to see the humor in our situation. After we got that taken care of we found that we shared a similar view that health involves a lot more than just your “numbers”. She wants her patients to increase their awareness of themselves and to feel better day to day and not just when they walk out of her office.
    I’m sure you will enjoy listening to her refreshing view on her role as a chiropractor. If you’d like to learn more go to her website bodyinbalanceny.com

    • 40 min
    A Full, Interesting, and Meaningful Life

    A Full, Interesting, and Meaningful Life

    This is one of my favorite interviews, I hope you enjoy! An interview from September 2020 with Mary Howick who spent almost 30 years in leadership positions with multi-national financial institutions. She is also a single mother which means she spent a lot of time balancing those two parts of her life.
    She also decided to become a psychotherapist, Reiki Master and Isha Judd System facilitator at the same time. Then she got cancer and that changed her life (like it does for so many people). She retired from her corporate job and went to Uruguay for 3 years to study more intensely with Isha Judd who is an enlightened spiritual teacher.
    Mary then returned to Ireland and trained as a coach using the 3 principles based on the work of Sydney Banks. Using these 2 systems she is now supporting people as a stress-management coach and her mission in life is to lead people into that space of inner peace beneath the chatter of the mind where they can access the enormous power and clarity of who they really are.
    I like that mission so much I may copy some of it for my mission statement. I’m sure she’d be happy to share. You can contact Mary Howick on LinkedIn and Facebook.

    • 43 min
    Unlimited Living

    Unlimited Living

    This conversation with Sharon Strimling was very enjoyable and awakening. I loved her grounding and approachability. Sharon is a coach, consultant, and thought-leader. She works with people to access the clarity, well-being and success that already exists in their lives and careers.
    We talked about how we get caught up in our thoughts and the feelings of those thoughts, and that it’s all happening inside of us, not outside from someone else or the world. Seeing that taking care of ourselves and living consciously really is an inside job.
    Hope you enjoy the podcast and if you’d like to get in touch with Sharon you can contact her via email (sharon@sharonstrimling.com) or at her website (sharonstrimling.com).
     
     

    • 47 min
    Rejuvenation From Within

    Rejuvenation From Within

    Dr. Joseph Antoun, CEO of L-Nutra Inc., is my guest on this week’s podcast. We talked about fighting age-related disease and enhancing overall longevity specifically using a 5-day fast-mimicking diet. L-Nutra’s team of researchers “are leaders in the field of nutrition related to longevity and healthspan”. The company is focused on “providing people the knowledge and products to live to 110 and beyond”.
    Our conversation included natural dietary measures that we can all take to live longer, healthier lives and positively impact our overall health. Dr. Antoun shared his own background, what led him to join L-Nutra and its founder USC Professor Valter Longo, PhD, and the 3-4 times per year fasting plan that they promote for supporting longevity.
    If you listen you will learn a lot about the connection between longevity and fasting which will definitely change your mind about periodic fasting. For more information about longevity and L-Nutra’s 5-day fast-mimicking diet product click the link to their website below.If you buy any products be sure to use the discount coupon code HTA50. 
    https://prolonfast.com/?rfsn=6370278.278112&utm_source=refersion&utm_medium=affiliate&utm_campaign=6370278.278112 

    • 41 min

Customer Reviews

4.7 out of 5
16 Ratings

16 Ratings

cabo rave ,

Voice

You sounded wonderful on this podcast. Best I’ve ever heard. ❤️

Barbara DDL ,

So Much Valuable Information!

So much valuable information is shared on this podcast!

Susan does such a great job of providing health concepts in an easy to understand way.

I also enjoy the interviews with guests. Susan is very engaging and so much value is given.

Such a great podcast - well worthwhile to listen to!

EnlightenedJared ,

nice resource :)

I think Susan has found her inner resources and voice and is on the authentic path and communicates that well

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