Hearing The Unheard by Paz Wellness

Paz Wellness
  • 5.0 (7)
  • MENTAL HEALTH
  • UPDATED WEEKLY

“Hearing the Unheard” is a podcast featuring individuals who have faced challenging life circumstances. Through candid storytelling, guests are vulnerable as they share their experiences, offering insights into their journeys, overcoming obstacles, the role of faith, resilience, and valuable life lessons learned. You will receive inspired, concentrated morsels of wisdom to help you find peace within. Leading experts, professionals, faith leaders, community members, and others will share poignant experiences and stories that will uplift, fortify, and provide ways to pause for peace.

  1. 03/31/2025

    Michael Ogden: Finding Hope After Combat

    In this episode of Hearing the Unheard: Stories of Transformation, host Eric Stauffer welcomes Michael, a US Army veteran whose remarkable journey from battlefield to mental health advocate offers hope to those struggling with trauma.Michael retired from the US Army in 2015 after a diverse military career spanning roles as a Navy Corpsman, Army Infantry Officer, and Civil Affairs Officer. His service includes deployments to Iraq in 2008 and Africa in 2012. But it was his personal battle after leaving the service that would ultimately define his mission.In 2017, Michael faced his darkest hours as PTSD, deep depression, suicidal ideations, and paralyzing anxiety nearly ended his life. Through this profound struggle, he discovered a path toward healing that transformed his pain into purpose. Michael's wellness journey encompasses fitness, nutrition, mental health practice, maintaining connections, spirituality, and community service.Seven months ago, Michael launched United Veterans Worldwide on YouTube and Instagram, a platform dedicated to telling the stories of veterans, first responders, and anyone who has experienced trauma. His authentic approach and message of hope have resonated deeply, with his channel recently surpassing 100,000 subscribers.Join us as Michael shares his powerful story of transformation and discusses how his organization is creating space for others to find renewed joy and purpose after trauma. This conversation explores the unique challenges facing veterans, practical approaches to holistic wellness, and how sharing our stories can be the first step toward healing.Listen now on Spotify, Apple Music, and YouTube, and subscribe for more conversations on mental health and transformation!

    1h 2m

  2. 03/17/2025

    Janene Pack: Bridging the Generational Divide & Understanding Teens & Mental Health

    In this episode of Hearing the Unheard: Stories of Transformation, host Eric Stauffer sits down with Janene Pack, a licensed professional counselor, to discuss the growing generational divide and its impact on mental health Janene Pack recently moved to Utah from Virginia where she had a thriving practice working with adolescents, parents, adults, and families, and has continued the same work in the Salt Lake area. Janene is passionate about adolescent development and the ongoing developmental process into adulthood. She has been working with adolescents, young adults, and parents for the last 15 years. She received her master’s degree in counseling from the University of New Mexico, where she completed a dual program to be licensed to work privately and in private and local school systems. She gained extensive experience in the private sector and in schools counseling adolescents and young adults with Autism, ADD, Emotional Disabilities, Trauma, and Grief. Janene uses attachment focus to support clients in building Cognitive Behavioral Therapy skills to better understand themselves and connect with the people around them. Janene’s therapeutic focus has expanded to treating individuals and families experiencing relationship trauma and grief and using physiological and cognitive-informed therapies to process intrapersonal and interpersonal awareness. Janene has realized from personal experience how important the therapeutic relationship is in supporting, and challenging clients to gain insight from their own life to develop proactive life skills. Janene’s particular passions are providing parent consultations to improve parent and adolescent relationships, psychoeducational presentations, writing informational journal articles, running processing groups for adolescents and young adults, and creating activities to assist clients in sharing inner thoughts and feelings to gain a wholistic sense of self. When she is not running around with her husband and four children, you can find her researching and planning her next travel adventure, or she is curled up reading a good book! Listen now on Spotify, Apple Music, and YouTube, and subscribe for more conversations on mental health and transformation!

    1h 3m

  3. 03/03/2025

    Randy Wright: Finding Strength Through Tragedy Part 2

    *Part 2 of our conversation with Randy Wright*In this deeply moving episode of Hearing the Unheard: Stories of Transformation, Eric Stauffer sits down with Randy Wright, a devoted husband and father, as he shares his journey through unimaginable loss. Randy opens up about the heartbreaking night he lost his daughter, Emily, and the years of grief, anger, and healing that followed.This conversation explores the weight of tragedy, the struggle to find meaning in loss, and the power of faith and community in the darkest moments. If you or someone you love has experienced loss, this episode is a must-listen. Randy’s story is a powerful testament to resilience and the grace that carries us forward—even when we feel broken.Listen now on Spotify, Apple Music, and YouTube. Be sure to subscribe for more inspiring and raw conversations.*In our podcast “Hearing the Unheard: Stories of Transformation” we discuss a variety of sensitive subjects such as suicide, suicidal ideation, self harm, abuse, and faith crisis.Viewer discretion is advised*

    37 min

  4. 02/24/2025

    Randy Wright: Finding Strength Through Tragedy Part 1

    In this deeply moving episode of Hearing the Unheard: Stories of Transformation, Eric Stauffer sits down with Randy Wright, a devoted husband and father, as he shares his journey through unimaginable loss. Randy opens up about the heartbreaking night he lost his daughter, Emily, and the years of grief, anger, and healing that followed.This conversation explores the weight of tragedy, the struggle to find meaning in loss, and the power of faith and community in the darkest moments. If you or someone you love has experienced loss, this episode is a must-listen. Randy’s story is a powerful testament to resilience and the grace that carries us forward—even when we feel broken.Listen now on Spotify, Apple Music, and YouTube. Be sure to subscribe for more inspiring and raw conversations.*In our podcast “Hearing the Unheard: Stories of Transformation” we discuss a variety of sensitive subjects such as suicide, suicidal ideation, self harm, abuse, and faith crisis.Viewer discretion is advised*

    1h 3m

  5. 02/10/2025

    Lori Reynolds: Stronger than Wounds

    In this episode of Hearing the Unheard: Stories of Transformation, Maria Hunsaker speaks with Lori Reynolds about overcoming immense challenges and finding a path to healing. Lori shares her experience of losing her first husband, enduring an abusive marriage, and rediscovering hope through faith and resilience. This weeks conversation focuses on breaking the silence around abuse, leaning on others for support, and finding light in life’s darkest moments. Lori’s journey is a powerful reminder that healing is possible, and life can be rebuilt with love and courage. Listen now on Spotify, Apple Music, and YouTube. Be sure to subscribe for more inspiring stories.

    1h 9m

  6. 01/06/2025

    Reverend Gregory Johnson: Standing Together

    Join Eric Stauffer in this episode of Hearing the Unheard: Stories of Transformation, as he sits down with Reverend Gregory Johnson to discuss faith, mental health, and building unity across religious divides. Reverend Johnson shares his journey from founding interfaith initiatives in Utah to fostering meaningful dialogue between Evangelical and Latter-day Saint communities. Together, they explore the power of grace, the role of faith in overcoming life’s challenges, and how healthy conversations can bring healing and hope. Reverend Johnson’s inspiring work reminds us that we’re stronger together than apart. Listen now on Spotify, Apple Music, and YouTube, and subscribe for more episodes on mental health and transformation! https://www.standingtogether.org

    1h 1m

  7. 12/16/2024

    Hearing the Unheard: Boundaries Part 2

    In this episode of Hearing the Unheard: Stories of Transformation, Eric and Jill dive into the complex world of boundaries and relationships. They discuss the importance of both protective and containing boundaries and how these concepts can lead to healthier, more fulfilling connections. Using relatable metaphors like the “boundary house,” they illustrate how boundaries can define self-respect and foster deeper, more meaningful interactions. You’ll learn practical steps for developing boundaries, overcoming common challenges, and recognizing the role of differentiation in creating balanced, mature relationships. Whether you’re struggling with boundary-setting or looking to strengthen your connections, this episode offers valuable insights. Listen now on Spotify, Apple Music, or YouTube, and don’t forget to subscribe for weekly episodes exploring mental health, relationships, and personal growth!

    1h 4m

  8. 12/09/2024

    Hearing the Unheard: Boundaries Part 1

    In this episode of Hearing the Unheard Stories of Transformation, Eric and Jill dive into the essential yet challenging topic of boundaries. Building on their previous discussions about differentiation, they explore how healthy boundaries serve as the “skin” of our relationships—allowing positive elements to flow in while keeping harmful influences out. Listeners will gain insights into the role of attachment styles, family systems, and personal responsibility in shaping how we establish boundaries. Eric and Jill also discuss the misconceptions surrounding boundary-setting, addressing the tension between autonomy and connection and how to navigate discomfort for growth. Join them as they untangle the complexities of boundaries, providing practical advice and thought-provoking metaphors to help you strengthen your relationships and sense of self. This episode is available on Spotify, Apple Music, and YouTube. Subscribe and follow Hearing the Unheard Stories of Transformation for weekly conversations on mental health and growth.

    47 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

“Hearing the Unheard” is a podcast featuring individuals who have faced challenging life circumstances. Through candid storytelling, guests are vulnerable as they share their experiences, offering insights into their journeys, overcoming obstacles, the role of faith, resilience, and valuable life lessons learned. You will receive inspired, concentrated morsels of wisdom to help you find peace within. Leading experts, professionals, faith leaders, community members, and others will share poignant experiences and stories that will uplift, fortify, and provide ways to pause for peace.

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