26 episodes

Through an audio diary approach, I will share pages by having conversations amongst insightful people on health, wellness, beauty, spirituality, family and personal stories that inspire. Talks that come from the heart.

Heart 2 Talk Podcast Theresa Cesare

    • Health & Fitness
    • 5.0 • 25 Ratings

Through an audio diary approach, I will share pages by having conversations amongst insightful people on health, wellness, beauty, spirituality, family and personal stories that inspire. Talks that come from the heart.

    Get Your Energy Back with Annette Mariel

    Get Your Energy Back with Annette Mariel

    Annette Mariel is a holistic nutrition consultant ,the founder of Sexy Hormones and Captivate; which is a holistic wellness women's retreat. She's doing amazing things in the world by inspiring and helping people change their lives from the inside out. She teaches women how to feel radiant, confident, sexy, magnetic, and captivating. I bring to you my conversation with your new wellness BFF.

    • 18 min
    Invest In Yourself with Sean Crossan

    Invest In Yourself with Sean Crossan

    Sean Crossan has over 25 years of coaching experience. He has an extensive base of health and wellness knowledge, which he applies through a holistic approach to the overall being by teaching people his Metaphysical Wellness System.  Sean's passion for all things health and wellness has resulted in a diversified career that has literally helped, thousands of people through his personal training, coaching, even massage therapy, Reiki, corporate wellness, natural bodybuilding, and sports supplementation.  Learn the power of investing in yourself with Sean.

    • 25 min
    Your Super Powers

    Your Super Powers

    Host of Heart 2 Talk Podcast, Theresa Cesare will tell you all about Your Super Powers.   She believes when you discover, nurture and protect your powers you then become liberated.  You realize you are limitless,  begin to be able to handle any aspect of life and you gain immense confidence because you are now operating from your authentic, highest and most powerful self. 

    • 13 min
    The Power to Thrive Not Just Survive with Phoebe Jenkins

    The Power to Thrive Not Just Survive with Phoebe Jenkins

    Did you know that you have the power to thrive, not just survive when it comes to your health? In this episode you will learn how you can thrive with Phoebe Jenkins.  As a health coach and personal trainer, Phoebe has helped so many people increase their vitality, feel and look strong, improve eating habits and stay motivated as they get that juicy health glow.  Her health and coaching methods will give you a lifestyle that adds power to every other part of your life.   Phoebe makes healthy, extremely easy, fun and sexy.

    • 22 min
    I am The Affirmation Babe

    I am The Affirmation Babe

    Host of Heart 2 Talk podcast, Theresa Cesare has made it her life's mission to spread wisdom & help people live a life they love by creating habits and inner changes that empower them. One of her signature methods is creating & applying affirmations.  Find out how affirmations have helped her and ultimately led her to become "The Affirmation Babe".

    • 12 min
    Color Psychology with Mehnaz Khan

    Color Psychology with Mehnaz Khan

    Mehnaz Khan is an artist and color psychology specialist for home interiors. She helps women create restful and stress-free homes by using the power of colors; so that they can enhance their productivity, sleep better and cope with everyday anxiety. Mehnaz will also tell her story of how colors transformed her life and lifted her out of seasonal depression. 

    • 28 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

EricaBushwell ,

Awesome podcast!

Theresa, host of the Heart 2 Talk podcast, highlights all aspects of health, fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

malfoxley ,

Great show!

Theresa, host of the Heart 2 Talk podcast, highlights all aspects of daily inspiration and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Azitkus ,

Universal messages

Each show is like a nugget of beautiful stories about discovery and inspiration! It’s amazing how much I leave with after tuning into each interview!

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