Heart 2 Talk with Theresa Cesare

Theresa Cesare
  • 5.0 (37)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Through an audio diary approach, I will share pages by having conversations amongst insightful people on health, wellness, beauty, spirituality, family and personal stories that inspire. Talks that come from the heart.

  1. APR 23

    Perseverance and Education: The Path to Achieving Your Dreams with Dr. Rosalinda Rodriguez

    Dr. Rosalinda Rodriguez shares her inspiring journey from immigrant to educational leader, author, and entrepreneur. Discover her tips for overcoming barriers, the power of persistence, and how she created Teach Insights to revolutionize teacher feedback. key topics Rosalinda's immigrant journey and career progressionThe creation and impact of Teach Insights platformTips for overcoming barriers and building resilienceThe importance of storytelling and sharing your journeyLeadership in education and community impact Connect with Rosalinda  https://www.rnrcreations.org amazon.com/author/rrcreations Email: teachInsightsllc@gmail.com Support the show

    33 min

  2. APR 18

    Choice Is Destiny’s Soulmate: Answering the Call to Your Next Level

    In this activation-style episode, I talk about what it really means to be called into your next level and new destiny—not as something you wait for, but as something you consciously choose. I share the subtle signs that your current life no longer fits: outgrowing relationships and spaces, feeling restless, craving more, and sensing that the version of you who kept the peace, people-pleased, and self-abandoned can’t come with you anymore.  Together we explore how alignment will cost you your old identity, why money and opportunities respond to who you believe you are, and how to move from fear and confusion into self‑trust and courageous action before you have proof.  I also invite you into the launch of of a powerful Heart 2 Talk podcast episode featuring Veronica, owner of True Me Inspire boutique and Affirmation Academy and our in‑person celebration, where we’ll honor the woman you’re becoming, claim your next level, and step boldly into the destiny you’re choosing now. RSVP to Style & Spirit: A Next-Level Launch Party Affirmation Academy Interest List ✨ Theresa's Tools & Links : www.theresacesare.com My Affirmation Card Deck FREE Everyday Affirmations Ebook Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

    13 min

  3. APR 10

    Dancing for Impact: Rhythm & Roots with Arizona Diaper Bank

    Two powerhouse Tucson changemakers, Natalie Fernandez and Jeannine Sharp Mason, join Theresa to share how dancing, philanthropy, and purpose‑driven leadership  are fueling real impact through Arizona Diaper Bank’s “Dancing with Our Stars of Tucson fundraiser—and how you can be part of the solution by helping close the 4‑million‑diaper gap and bringing essential relief to families in need. Join us for Dancing with Our Stars of Tucson Saturday, April 18 Westin La Paloma Resort & Spa Get involved with Arizona Diaper Bank Connect with Jeannine Sharp Mason Website: j9brandworks.com Instagram: @j9mason Connect with Natalie Fernandez Partner and President, Meridian Wealth Management West Website: www.meridianwealthllc.com. Instagram: @fernandez_natalieann Support the show

    34 min

  4. APR 4

    Rising Into Abundance: Your Personal Resurrection

    Rising Into Abundance: Your Personal Resurrection is a heart-centered invitation to release who you’ve been and rise into who you’re here to become. In this episode, Theresa gets raw about the heavy seasons that crack us open, the patterns we outgrow, and the quiet ways we abandon ourselves just to keep the peace. Through honest storytelling, spiritual perspective, and gentle guidance, she explores what it really means to rise—shedding old identities, reclaiming your voice, and allowing yourself to be fully seen in this new chapter. If you’ve been moving through your own dark night, this conversation will feel like a deep breath, reminding you that resurrection isn’t a one-time miracle…it’s a daily choice to come back to your soul, your truth, and your abundant life. RSVP for Bubbles & Beauty Here! Schedule Your Skin & Beauty Consultation with Abbey Maloney Plastic Surgery and Skin Care | Harvard Training, Artistry and Surgical Expertise come together to create beautiful, natural results. Address: 3170 N Swan Rd Suite 150, Tucson, AZ 85712 Phone: (520) 298-2330 True Me Inspire  2840 W. Ina Road, Tucson, AZ 85741 Tru Me Inspire on Instagram  ✨ Theresa's Tools & Links : www.theresacesare.com My Affirmation Card Deck Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

    22 min

  5. MAR 26

    Follow Your Heart and Stop Feeling Stuck with Tanya Bell

    In this episode, Theresa sits down with Tanya Bell a Master NLP practitioner, hypnotherapist, and former counselor, to share how she walked away from the safe, expected path and started following the quiet inner nudge she could no longer ignore.  Together they unpack why feeling stuck is an illusion, how subconscious stories keep you playing small, and the practical mindset shifts that help you see new options that were always there. You’ll hear Tanya’s journey from burnout and people‑pleasing to becoming the “closet rebel” who chose alignment over approval, and the simple questions she asked herself before finally putting in her notice. If you’re ready to stop overriding your intuition, trust your heart, and give yourself permission to become more of who you really are, this conversation will light a fire in your soul and remind you that you are not stuck—you’re one courageous decision away from a different life. Tanya Bell's Contact Info TanyaBell.com Main Character Energy: The Art of Being Unfiltered, Unedited, & Unapologetic @alignedmindcoaching Facebook Aligned Mind Coaching ✨ Theresa's Tools & Links : www.theresacesare.com My Affirmation Card Deck Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

    18 min

  6. MAR 17

    How Lucky People Think with Peter Costa

    What if your “luck” has less to do with four-leaf clovers and more to do with how you think, notice, and move through your life? In this replay, I sit down with my friend Peter Costa to explore what truly separates people who feel lucky from those who feel like nothing ever works out for them. We talk about the mindset, habits, and tiny brave decisions that quietly stack up into the moments everyone else calls luck.  Peter shares vulnerable stories from his own journey, the opportunities that looked random from the outside but were actually created by staying open, saying yes, and trusting his inner guidance. We explore how to notice doors that are already cracked open for you, how to turn “unlucky” moments into pivots, and how to start telling a different story about what’s possible for you.  Peter P. Costa is a former Governor with the New York Stock Exchange, President of Empire Executions, Inc. (a boutique trading firm on the floor of the NYSE), a CNBC Market Analyst and head of the Costa Family Office. Peter is also a  sought-after keynote speaker for numerous industry conferences and national business schools and he supports many philanthropic organizations, particularly St. Judes and The Robinhood Foundation. Follow Peter P. Costa on Twitter at @PeterPCosta  Subscribe to Costa’s Corner Blog  https://petercosta.substack.com/ Contact Costa on his website For media inquiries and bookings please contact as@peterpcosta.com ✨ Tools & Links : My Affirmation Card Deck Become Magnetic — Live Masterclass with me Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe My Website Support the show

    26 min

  7. MAR 12

    When Your Work Becomes a Prayer for Good, Abundance Always Answers

    Theresa Cesare explores how viewing work as a prayer for good transforms our daily tasks and any work we have into sacred acts of service and abundance. She shares practical ways to infuse purpose, mindfulness, and gratitude into everyday work, fostering a deeper connection to our purpose and attracting prosperity.  Takeaways Viewing work as a prayer shifts energy and attracts abundance.Starting the day with a sacred intention sets a purposeful tone.Infusing grace into mundane tasks transforms energy and results.Practicing gratitude for the ability to create turns effort into prayer.✨ Tools & Links : My Affirmation Card Deck Become Magnetic — Live Masterclass with me Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe My Website Support the show

    10 min

  8. MAR 6

    Break Up With Your Inner Critic and Speak From Your Heart

    Theresa Cesare shares her personal journey of healing her inner critic, breaking free from self-judgment, and empowering authentic voice within herself and her relationships. This episode explores practical steps for self-awareness, self-compassion, and creating safe spaces for honest communication, especially with those closest to us. Takeaways: Identify and name your inner critic to begin healing.Understand the origins of self-judgment rooted in childhood experiences.Practice self-compassion when critical voices arise.Use affirmations and breathing techniques to reinforce new, positive stories.Create structured spaces like family meetings to foster honest communication.✨ Tools & Links : My Affirmation Card Deck Become Magnetic — Live Masterclass with me Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe My Website Support the show

    17 min
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Trailer

5
out of 5
37 Ratings

About

Through an audio diary approach, I will share pages by having conversations amongst insightful people on health, wellness, beauty, spirituality, family and personal stories that inspire. Talks that come from the heart.

Information

  • Creator
    Theresa Cesare
  • Years Active
    2020 - 2026
  • Episodes
    135
  • Rating
    Clean
  • Copyright
    © 2026 Heart 2 Talk with Theresa Cesare
  • Show Website
    Heart 2 Talk with Theresa Cesare