41 episodes

So what is Heart-Based Living? Heart-based living is a choice, to be open...to notice and discover what may be limiting you from achieving what your heart truly desires.It is based upon the idea of focusing on things that matter and feeling the gains and positive byproducts from your deeper understanding and improvement. With so much happening around you, this is the time to find from within you the way to your personal happiness and success. These podcasts draw upon many common and habitual patterns, words and ways of being, that you may have been conditioned to accept as normal, and provide alternatives that break the cycles and have a therapeutic effect on your body, mind, heart and spirit. No matter the challenge, issue, situation, you will notice how the alternatives have a positive impact on your health and wellbeing, happiness and relationships and to what matters in your life. Contact us, with any questions or to continue the journey and ongoing practice towards this way of life. 

Heart-based living Real Time Heart-Based

    • Education

So what is Heart-Based Living? Heart-based living is a choice, to be open...to notice and discover what may be limiting you from achieving what your heart truly desires.It is based upon the idea of focusing on things that matter and feeling the gains and positive byproducts from your deeper understanding and improvement. With so much happening around you, this is the time to find from within you the way to your personal happiness and success. These podcasts draw upon many common and habitual patterns, words and ways of being, that you may have been conditioned to accept as normal, and provide alternatives that break the cycles and have a therapeutic effect on your body, mind, heart and spirit. No matter the challenge, issue, situation, you will notice how the alternatives have a positive impact on your health and wellbeing, happiness and relationships and to what matters in your life. Contact us, with any questions or to continue the journey and ongoing practice towards this way of life. 

    Systems of Control

    Systems of Control

    How often do the rules that have been set feel controlling and constraining. We live in times when accountability and certainty is at the forefront, which is leading many organisations, creating more and more policies and procedures, that are time consuming and costly to uphold. What’s more, it often feels quite cold and harsh. Is there another way to achieve quality outcomes, without such measures?Nigel and Tricia look at the impact of a more human approach and how it affect...

    • 17 min
    Dilemma, advice, choice

    Dilemma, advice, choice

    This week we drew from an ABC program, Pain Factory (4 Corners) that shared some insights about back pain, surgical interventions, recovery and some of the conflicts of interests involved. We shared the dilemmas associated with conflicted interest advice vs self guided choice, and what to look for as we make choices such as surgery vs natural healing. We hope to highlight the importance of you becoming an active partner in your choices, by noticing and considering yourse...

    • 19 min
    Social Media in the headlines

    Social Media in the headlines

    Today we drew upon a news article brought to light by a NSW politician this week, calling out to the social media platforms in relation to misinformation and its impact. We felt it opened up issues that many people are beginning to see, as concerning. During this podcast, we chat about the changing nature of the social platforms, that began many years back, initially with the intention of sharing about lives, benefiting our friends and family, now as a platform with the power and in...

    • 17 min
    Conflict of interest

    Conflict of interest

    We often hear the term in relation to organisations who operate with a bias that is not disclosed, however leads to a personal gain or profit. In this podcast we discuss how conflicts of interest are actually found in all areas of life. For example how often do we see that people make suggestions, push for an outcome, or coerce for reasons that bring personal gain? It may not be financial, however there is a gain, perhaps in the form of want to win, prove a point, power over, ...

    • 15 min
    Politeness vs truth

    Politeness vs truth

    In this podcast we look at how the notion of 'being polite' has impacted our ability to bring our truth and discernment with the truth in what we see around us. In many instances we have come to see politeness as a sign of 'many things good' including respect, kindness, duty. However is that really true? And will politeness help us to determine what is really happening within us and in others? Will it help us to connect and sense what is beneficial to ourselves or our re...

    • 18 min
    Me too...

    Me too...

    Once again, how the use of certain words can lead us astray and fuel perspectives that may not reflect what actually exists. IN this podcast, we look at how the word ’too’ is used, and what we can listen out for when we do. There are so many incidental ways we can improve, many of which are alternatives to what you may believe is the way. How do you feel about what we have shared? In these heart based living podcasts, we aim to share the small yet significant things to notice in yourself...

    • 9 min

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