heART Flow

heART Flow
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

This podcast is an extension of my blogs/vlogs from my website. Here I will talk about different topics that are presented to me or that I can speak to with a clinical perspective as well as just my own opinion. Some topics warrant a clinic perspective and others don’t. My views, perspectives, and opinions are not at all affiliated with any company, brand, or organization I may partner or work with.

  1. 07/24/2025

    I'm Back... Kinda *Trigger Warning*

    There's so much more to unpack... Let me know if you want a part 2.

    50 min

  2. 04/24/2025

    Dating After A Toxic Relationship

    Looking at a toxic relationship's impact on moving on in the dating world.

    40 min

  3. 03/27/2025

    Looking Back to Find My Voice

    Looking back to discover where my voice was silenced.

    45 min

  4. 03/13/2025

    Toxic Parents and How to Heal

    This episode is about toxic parents and how to heal from that parent/environment and how to "honor" them as Christians.

    32 min

  5. 02/27/2025

    When Conditioning Goes Wrong

    I discuss a few things around my health and fitness journey digging deeper into the conditioning that shaped some of my thoughts around my diet.

    49 min

  6. 02/13/2025

    Loving YOU Completely!

    Self-love and how that looks

    37 min

  7. 01/30/2025

    Missing A Man That's Not My Man

    Have you ever been here? Missing a person that's not your person? And dating... How's that going for you? I'll tell you how it's looking for me!

    46 min

  8. 01/09/2025

    Health | Fitness | Wellness

    This episode I have a very special guest with me, DJ, my brother!! We discuss his health, fitness, and wellness journey. He shares: -What kickstarted his journey. -What helps keep him on the journey. -Future advancements. -Advice for beginners. -And more!

    50 min
See All (47)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

This podcast is an extension of my blogs/vlogs from my website. Here I will talk about different topics that are presented to me or that I can speak to with a clinical perspective as well as just my own opinion. Some topics warrant a clinic perspective and others don’t. My views, perspectives, and opinions are not at all affiliated with any company, brand, or organization I may partner or work with.

Information

  • Creator
    heART Flow
  • Years Active
    2022 - 2025
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © heART Flow
  • Show Website
    heART Flow