Heart Focused Parenting

Belinda Letchford

The heart-focused podcast that helps Christian parents raise their kids with faith, character, and life skills. Short encouragements, tips, and prompts to help you in your everyday interactions with your kids - always keeping in mind that the heart is more important than the behaviour. Join me every week.

  1. Letting Go as a Parent: It is a good thing we need to do (#115)

    12 АПР.

    Letting Go as a Parent: It is a good thing we need to do (#115)

    In this episode, I talk about what letting go as a parent really means. If we understand what we are letting go of it changes everything.  Letting go as a parent doesn't begin when your child leaves home - it starts much earlier, in the everyday decisions you make as they grow. This post explores how to transition from directive parenting to becoming an influence in your child's life.  With practical examples and clear mindset shifts, you'll learn how to prepare your teen and yourself as your kids grow towards being an adult.  Letting go isn't about losing connection or relationship - it's about changing how you let your child grow to be autonomous and self-governing.   Heart-focused Parenting Action step: Choose one area where your teen is ready to take more responsibility and take a step this week to hand it over, allowing them to carry it and learn from it.   Read the blog here: Letting Go as a Parent: It is a good thing we need to do   Continue the conversation As mentioned:  Have this conversation with your adult child, especially if they are living at home.  I mentioned this idea of having a transitioning conversation with your adult child so you are all on the same page  - you can find that article Have This Important Conversation When Your Child Becomes An Adult   Need help?  If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here.  Parent Coaching   Instagram:  You can also find me on Instagram, where I share something most days.  Instagram.

    17 мин.
  2. What to do when your Child says "I'm Bored!" (#114)

    29 МАР.

    What to do when your Child says "I'm Bored!" (#114)

    What to do when your child says, "I'm bored" When a child says they're bored, it's easy to respond quickly just to stop the complaining, but this episode invites you to pause and look deeper. I share why boredom is usually not a heart issue but a lack of skills, particularly around decision-making and using their time wisely. This matters because how we respond in these moments either shuts the problem down temporarily or helps our children grow into people who can think, choose, and act responsibly on their own. Heart-focused Parenting Action Step Pay attention to your instinctive response when your child says they're bored, and instead of reacting, prepare a simple list of options to guide them in making wise choices with their time.   Read the blog here:  What to do when your child says, "I'm bored" Don't forget to copy my list of 5 different things for your kids to choose from - copy it from the blog.   Continue the conversation  If this episode resonated with you, you're welcome to join my weekly Heart Booster emails - regular encouragements for parents who want to be intentional, relational and heart-focused.     If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here.  Parent Coaching   You can also find me on Instagram, where I share something most days.  Instagram.

    13 мин.
  3. How to Help Kids Handle Sibling Conflict Before It Turns into a Fight (#113)

    16 МАР.

    How to Help Kids Handle Sibling Conflict Before It Turns into a Fight (#113)

    Most sibling arguments don't start with shouting, they begin with little moments of annoyance. In this episode, I talk about what I call "the Niggles," those early signs that relationships between siblings are starting to unravel. I share how parents can notice these moments early and guide their children to pause, adjust their attitude, and take responsibility for their responses before conflict grows.   Heart-Focused Parenting Action Step This week, pay attention to the early moments of irritation in your home and gently help your children notice them so they can adjust their attitude before an argument begins.   Read the blog here:   How to Help Kids Handle Sibling Conflict Before It Turns into a Fight   Continue the conversation If this episode resonated with you, you might also find my Siblings Can Be Friends Parenting Class helpful. In this free video class I share practical ways parents can shape the relationship between their children, and help siblings learn how to live well with each other.  The class is available inside the Heart Booster Hub for subscribers. 👉 Access the class here: Siblings Can Be Friends  (parenting class)   If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here.  Parent Coaching   You can also find me on Instagram, where I share something most days.  Instagram.

    16 мин.
  4. How to Strengthen Your Marriage According to the Bible (#112)

    1 МАР.

    How to Strengthen Your Marriage According to the Bible (#112)

    In this episode, I reflect on Colossians 3:12–14 and how these verses shape the way we should relate to our spouse. Rather than focusing on romance or shared interests, we look at the daily habits of compassion, humility, patience, forgiveness, and love that actually strengthen a marriage over time. This matters for for our own sake but also as parents, because the health of our marriage forms the emotional and spiritual environment our children grow up in. Heart-focused Action Step - for your Marriage: Ask God to show you which attitude from Colossians 3 you need to "put on" in your marriage this week, and practise responding with that one intentionally.   Read the blog here:   How to Strengthen Your Marriage According to the Bible    Recommended Resources on Marriage, Forgiveness & Boundaries If you are navigating a healthy marriage and want to strengthen it biblically, or if you are working through more complex challenges like forgiveness, emotional harm, or boundaries, here are a few trusted resources I often recommend.   📘 Expedition Marriage: Chris Bailey & Jamie Bailey Chris and Jamie encourage couples to build resilience and spiritual unity, offering a practical framework for strengthening marriage over the long haul.   https://expeditionmarriage.org/   📘 Leslie Vernick Leslie offers biblically grounded and psychologically wise guidance for women navigating difficult or destructive marriages. Her teaching helps clarify the difference between normal relational struggles and harmful patterns, while encouraging healthy boundaries. https://leslievernick.com    📘 Lysa TerKeurst Through her writing and leadership at Proverbs 31 Ministries, Lysa ministers to women walking through the painful complexities of marriage and relationships. Her work addresses forgiveness, boundaries, betrayal, and emotional healing with biblical honesty and compassion.  https://lysaterkeurst.com/

    19 мин.
  5. Verbal Reminders are a Simple way to Correct your Child (#111)

    15 ФЕВР.

    Verbal Reminders are a Simple way to Correct your Child (#111)

    In this episode, I talk about a simple way to correct your child without overreacting or letting things slide. I explain how small, consistent verbal reminders act like course corrections, helping children adjust their behaviour before it becomes a habit. This matters because what we allow becomes normal in our homes, and small choices shape long-term character in our child's life.   In This Episode Why behaviours that seem to appear "suddenly" have usually developed gradually How what we accept becomes our child's norm The difference between correction and punishment The idea of correction as a course correction, not a big reaction How children learn something from every response we give Practical examples of simple verbal reminders Heart-Focused Parenting Action Step Over the next 24 hours, choose one behaviour you've been overlooking and prepare a simple verbal reminder you will consistently use to help your child adjust and practise doing what is right.   Read the blog here:  Verbal Reminders are a Simple way to Correct your Child   Continue the conversation If this episode resonated with you, you're welcome to join my weekly Heart Booster emails - regular encouragements for parents who want to be intentional, relational and heart-focused.     If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here.  Parent Coaching   You can also find me on Instagram, where I share something most days.  Instagram.

    15 мин.
  6. How to Teach Your Children a Daily Quiet Time with God (#110)

    1 ФЕВР.

    How to Teach Your Children a Daily Quiet Time with God (#110)

    How to Teach Your Children a Daily Quiet Time with God  Teaching children to have a daily quiet time with God is about helping your child grow in their relationship with Jesus.  In this episode Belinda shares how she moved from modeling a Quiet Time to teaching how to have a Devotional time - helping her kids respond to God when they were ready and interested in doing so.   In this Episode:  What a daily Quiet time is for - and what it isn't How to model this aspect of being a Christian to your children How to recognise when your child is ready for personal devotions What it looks like to teach your children how to have a Quiet Time   Heart-focused Parenting Action step: Ask yourself, How can I help my child grow in their relationship with Jesus? And Am I available to do that with them? Read the blog here:  How to Teach Your Children a Daily Quiet Time with God   Continue the conversation If you'd like more ways to help your children in their faith journey you can sign up to Heart Booster Hub and watch the replay of 4 ways to Encourage your Child's Faith.     If you'd like personal support applying these ideas in your own family, you can learn more about one-on-one coaching here.  Parent Coaching   You can also find me on Instagram, where I share something most days.  Instagram.

    16 мин.
  7. How I Had A Full Life As Well As Being A Full-Time Mum (#109)

    11 ЯНВ.

    How I Had A Full Life As Well As Being A Full-Time Mum (#109)

    How can you have a life and be a full-time mum at the same time.  Being a mum is important but it isn't your only role nor does it completely define you.  Belinda reflects on 6 things she taught her kids that ended up giving her time to do the other things that were important to her.   Read the blog here:  How I Had A Full Life As Well As Being A Full-Time Mum   Extra Mention:  How to teach your child anything - 4 Training Stages to be an Effective Parent     GROW as a Heart-Focused Parent: Join Heart Boosters Each week you'll receive practical insights and encouragement to disciple your children's hearts, plus free access to my Resource Library with extra tools and printables.   PRIVATE COACHING: Get one-to-one help with coaching - via Zoom.  Book your call today.  $30/session.  Read more here   FOLLOW BELINDA  On Instagram: @belindaletchford On Facebook: facebook.com/heartfocusparenting Email Belinda: belinda (at) belindaletchford.com Website:  belindaletchford.com

    21 мин.
  8. The Real Reason Kids Don't Listen And How To Fix It (#108)

    30.11.2025

    The Real Reason Kids Don't Listen And How To Fix It (#108)

    Sometimes we say all the right things as parents - yet nothing changes. Our kids tune out, we repeat ourselves, and then we get frustrated. This episode digs into why our words lose their influence and how a few simple steps of follow-through can bring real change to your family.   Read the blog here:  The Real Reason Kids Tune Out And How To Fix It   Grow as a Heart-Focused Parent: Join Heart Boosters Each week you'll receive practical insights and encouragement to disciple your children's hearts, plus free access to my Resource Library with extra tools and printables.   PRIVATE COACHING: Get one-to-one help with coaching - via Zoom.  Book your call today.  $30/session.  Read more here   FOLLOW BELINDA  On Instagram: @belindaletchford On Facebook: facebook.com/heartfocusparenting Email Belinda: belinda (at) belindaletchford.com Website:  belindaletchford.com

    8 мин.
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The heart-focused podcast that helps Christian parents raise their kids with faith, character, and life skills. Short encouragements, tips, and prompts to help you in your everyday interactions with your kids - always keeping in mind that the heart is more important than the behaviour. Join me every week.

Информация

  • Автор
    Belinda Letchford
  • Годы выхода
    2022 - 2026
  • Выпуски
    116
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2022
  • Сайт подкаста
    Heart Focused Parenting

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