Heart Led Soul Fed: Corporate Exit Strategies for Empathic Women with ADHD

Christine J Gold
  • 5.0 (29)
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Heart Led Soul Fed: Corporate Exit Strategies for Empathic Women with ADHD is the podcast for empathic women with ADHD who are burning out in corporate and being called to build something of their own. Hosted by Christine J Gold — Corporate Exit Guide, medium, Reiki master teacher, speaker, and author — every episode is 15 minutes of honest, structured conversation about corporate exit, ADHD entrepreneurship, healing, and building a business that fits the way your brain actually works. No hustle culture. No toxic positivity. No algorithm-chasing. Just depth, truth, and a roadmap built

  1. MAR 27

    Quitting Corporate with ADHD | Expectation vs Reality

    The parking garage. Being fired for being too much. Depression, anxiety, drinking, overeating — all of it, all at once, all hidden. And then an ADHD diagnosis at 52 that explained everything. This is not an inspirational story with a clean ending. It's the honest version — the one I needed to read eight years ago and couldn't find. In this episode: • The parking garage — 2017, the firing, what came after • What depression, anxiety and burnout actually looked like day to day • The ADHD diagnosis at 52 and the 47 years it explained • What my brain actually did when I quit — swinging between hyperfocus and total paralysis • Why quitting with ADHD is different — and what you actually need before you try to build ▶ Read the full essay on Substack (free): 📖 Subscribe for new essays every Tuesday 🏡 Apply for The First 111: Heart Led Soul Fed: Corporate Exit Strategies for Empathic Women with ADHD Episode 2 — What Quitting with ADHD Actually Feels Like The parking garage. Being fired for being too much. Depression, anxiety, drinking, overeating — all of it, all at once, all hidden. And then an ADHD diagnosis at 52 that explained everything. This is not an inspirational story with a clean ending. It's the honest version — the one I needed to read eight years ago and couldn't find. In this episode: • The parking garage — 2017, the firing, what came after • What depression, anxiety and burnout actually looked like day to day • The ADHD diagnosis at 52 and the 47 years it explained • What my brain actually did when I quit — swinging between hyperfocus and total paralysis • Why quitting with ADHD is different — and what you actually need before you try to build ▶ Read the full essay on Substack (free): christine.gold/substack 📖 Subscribe for new essays every Tuesday 🏡 Apply for The First 111: christine.gold/apply — — — ABOUT THIS SHOW Heart Led Soul Fed is the podcast for empathic women with ADHD who are burning out in corporate and being called to build something of their own. Hosted by Christine J Gold — Corporate Exit Guide, medium, Reiki master teacher, speaker, and author — every episode is 15 minutes of honest, structured conversation about corporate exit, ADHD entrepreneurship, healing, and building a business that fits the way your brain actually works. MORE FROM Book 1 — Intuition Saved My Life: Book 2 — Empath & Narcissist: Heal the Trauma Bond Forever: Coming soon

    15 min

  2. FEB 4

    Why the World Needs All Kinds of Minds | Dr. Temple Grandin

    Dr. Temple Grandin is one of the most influential voices in the world when it comes to understanding, autism, animal behavior, and human intelligence. In this timeless conversation, Christine sits down with Dr. Grandin to explore how visual thinking shaped her groundbreaking work in the cattle industry, how animals perceive the world differently than humans, and why society urgently needs to recognize more than one kind of intelligence. Dr. Grandin is the author of over 12 books, including Visual Thinking, Thinking in Pictures, and Animals in Translation. She is the subject of an Emmy-winning HBO film starring Claire Danes, a celebrated TED speaker, and a recipient of the Smithsonian Portrait of a Nation Award. Together, they discuss: 3:05 The four types of thinkers 7:48 Animals and Human Perception 12:57 The need for diverse thinking 18:47 Public speaking and communication skills 26:08 Career paths for different thinkers This episode is for anyone who has ever felt different, misunderstood, or deeply observant in a world that rewards sameness. 📚 Recommended Reading:– Visual Thinking – Thinking in Pictures – Animals in Translation 🔔 Subscribe for more conversations on perception, healing, and human potential. Reach out to Temple here: https://templegrandin.com 🌿 Join my weekly High Vibe Messages for ongoing support: https://sendfox.com/lp/1d6dpk✨ Join this channel to get access to perks:https://www.youtube.com/channel/UCE_GD8lIdME1M8z7RHVlcvw/joinMy favorite PLANT based supplements https://organika.com (Receive 25% off with Code: CHRISTINE25My favorite plant based candles https://www.naturasoy.ca/MEDIUMCHRISTINEGOLDDiscount code to be used at checkout: MEDIUMCHRISTINEGOLD* Soul Healers Sanctuary and Method https://christine.gold

    31 min

  3. JAN 28

    Why Empaths Keep Attracting Narcissists (It’s Not Your Fault)

    Are you an empath or highly sensitive soul who keeps attracting narcissists or toxic partners? You’re not broken. Your nervous system is just finely tuned, and old trauma patterns can make you vulnerable to manipulative dynamics.In this episode, I explain why this happens, how your body senses danger first, why boundaries often feel impossible, and how you can safely break the pattern.In this episode, we explore:1: why attraction is driven by the nervous system2: how trauma bonding forms for empaths3: why insight alone doesn’t break the pattern4: how to begin healing without self-blameThis is a gentle, body-informed conversation for sensitive people who are tired of repeating the same relational cycles.🌿 Join my weekly High Vibe Messages for ongoing support: https://sendfox.com/lp/1d6dpk✨ Join this channel to get access to perks:https://www.youtube.com/channel/UCE_GD8lIdME1M8z7RHVlcvw/joinMy favorite PLANT based supplements https://organika.com (Receive 25% off with Code: CHRISTINE25My favorite plant based candles https://www.naturasoy.ca/MEDIUMCHRISTINEGOLDDiscount code to be used at checkout: MEDIUMCHRISTINEGOLD* Soul Healers Sanctuary and Method https://christine.gold

    7 min

  4. JAN 8

    The Sacred Rebirth | Dark Night of the Soul (Final Episode) | Spiritual Awakening & Healing

    Have you survived the Dark Night of the Soul… and wondered what comes next? In this final episode of The Dark Night of the Soul: A Journey Back to Self, Christine Gold guides you through The Sacred Rebirth — the phase where clarity returns, intuition awakens, and your soul begins to live through you instead of against you. This episode is for anyone who has walked through emotional collapse, spiritual awakening, grief, or ego death — and is now ready to reclaim their purpose, power, and inner truth. ✨ In this episode, you’ll learn: What spiritual rebirth really feels like after the Dark Night Why rebirth is subtle, embodied, and deeply human How intuition returns after soul fragmentation How to live in alignment with your soul’s calling What to do if you feel “between worlds” after awakening Christine also shares how the Soul Healers Method was born from her own Dark Night of the Soul — and how you can receive support on your own path forward. 🌓 Watch the full Dark Night of the Soul series: Episode 1–6 available now. If this video resonated, please comment, rate and review, follow, and share with someone walking through their own awakening. 💛 READY FOR YOUR NEXT STEP? 👉 Book a FREE Soul Connection CallExplore where you are on your journey and whether the Soul Healers Method is right for you. 🔗 Book here 🌿 Join the Soul Healers Community for ongoing guidance, healing, and intuitive development. 📲 Follow Christine on Instagram: @mediumchristinegold

    5 min

  5. 12/28/2025

    Final message for 2025

    As 2025 exhales, I’m not offering predictions, resolutions, or polished wisdom. This is a pause. A truth-telling. A closing of a chapter that asked more of us than we expected. In this episode, I share what this year stripped away, what it clarified, and what I’m no longer carrying forward. We talk about grief and growth, endings that don’t come with bows, the courage it takes to soften instead of harden, and the quiet power of choosing yourself without explanation. If you’re finishing this year feeling changed, tender, clearer, or simply tired in a new way, this message is for you. Let it meet you where you are. Let it be enough. No fixing. No pushing. Just an honest closing note before we step into what’s next. If this message is landing in your body and not just your mind, I want to invite you to go deeper with me. On December 29 at 7pm, I’m hosting a Year-End Healing Event live on YouTube. This is a space to gently release what this year asked you to carry, clear energetic residue, and consciously close 2025 with intention, compassion, and clarity. You don’t need to be “ready” or have it all figured out. Just come as you are. If you’re feeling called to more ongoing support, there are other ways to work with me beyond this event, from private sessions to group experiences and mentorship containers designed for deep healing, intuitive development, and nervous system safety. https://www.christine.gold/ All the details and links are in the show notes. Trust what’s nudging you. You don’t have to do the next part alone.

    7 min

  6. 11/25/2025

    Destiny, Dharma & the Inner Journey with Vedic Astrologer Indra Rinzler

    Heart Led • Soul Fed Podcast | Hosted by Christine Gold In this soul-expanding episode, Christine Gold welcomes world traveler, mystic, and Vedic astrologer Indra Rinzler — a seeker who has spent decades exploring consciousness, inner freedom, and the true nature of joy. Indra invites us to step away from the external search for meaning and turn inward, reminding us that the answers we chase are already inside us. With warmth, wisdom, and surprising simplicity, he breaks down the often-misunderstood world of Vedic astrology, including: ✨ Why Vedic astrology uses sidereal time and how it differs from Western astrology✨ The real origin of the term “Vedic astrology”✨ Astrocartography and how your energy lines shape your experience on Earth✨ Why having a guide matters when interpreting these complex maps✨ The powerful distinction between destiny vs. purpose — and why purpose can become an ego trap✨ How true spiritual growth begins by meeting your insecurities with honesty This episode offers a rare blend of cosmic insight and grounded self-awareness — the kind of conversation that leaves listeners thinking about life differently. A seasoned traveler of both the world and the inner realms, Indra shares the teachings that have shaped his path, culminating in his first book:📘 "Indra’s Net: A Seeker’s Guide to the Human Experience" He also gifts our community a generous offering: 🎁 Free Vedic astrology charts🎁 Free Enneagram personality tests— invaluable tools to support you on your spiritual evolution. If you’re craving clarity, alignment, or deeper meaning…If you feel like your life is shifting and you don’t know why…If you’ve been curious about astrology, destiny, or your soul’s blueprint… You’ll walk away with fresh insight, validation, and a profound sense of peace. ✨ Psychic Medium • Intuitive Healer • Founder of the Soul Healers Method➡️ christine.gold➡️ Book a Soul Shift Session: ➡️ Join the Soul Healers Community➡️ Listen, subscribe, and share to support the Heart Led Soul Fed mission. Someone you love may be on their own spiritual journey and need this message today. 🌍 About the Guest: Indra Rinzler 💛 Why You’ll Love This Episode 🔗 Connect & Go Deeper with Christine Gold 📣 If this episode speaks to your soul… share it.

    54 min

  7. 11/04/2025

    November's Secret Power Revealed!

    Welcome to transformation season! November is a month for deep emotional excavation and healing. Embrace this time for personal growth and focus on your mental health. Cultivating mindfulness techniques can help on your healing journey and improve your emotional awareness, so let's dive into self help together. This month begins with a Full Moon in Taurus (Nov 5th) — awakening our connection to the simple, sensual pleasures of life — followed by Mercury Retrograde (Nov 9–29) reminding us to slow down and reflect. Then, on Nov 20th, a New Moon in Scorpio invites deep emotional renewal, forgiveness, and transformation. 💜 In this November Energy Forecast, we’ll explore: ✨ What this Taurus Full Moon means for your grounding and abundance 🌑 How the Scorpio New Moon helps you release old patterns and reclaim power 🔁 How to navigate Mercury Retrograde with ease and flow 💎 Why boundaries are sacred for Empaths and Healers this month 🎧 I’ll also share practical ways to integrate this energy through breathwork, journaling, and the “Breath of Release” practice — to help you stay centered, calm, and connected through change.Remember: You’re not falling apart — you’re falling into alignment. 💫 RESOURCES MENTIONED:🔮 Start your 7-Day Clarity Code Journey → 🌸 Book your free Soul Shift Session → https://tidycal.com/christinejgold/so...💎 Learn more about The Soul Healers Method → https://www.christine.gold/webinar-re...🕊️ Stay Connected:Instagram → @mediumchristinegold Website → https://christine.gold

    13 min

  8. 10/19/2025

    How I Live Happy On Just $9,800 A Year!

    Have you ever wondered if it’s possible to live fully — without chasing money, stuff, or societal “success”? In this video, I share how I live on just $9,800 a year, and why this lifestyle has actually brought me more peace, purpose, and freedom than anything I ever bought.Explore the principles of minimalist living and discover how embracing a simple life can lead to more intentional living. This journey of self help is about more than just decluttering; it's about cultivating mindfulness and change your life to reflect a minimalist lifestyle you love. Embrace these concepts and start your journey today!I dive into:✨ How I redefined abundance beyond dollars✨ Practical ways I manage housing, food, and lifestyle✨ Lessons about gratitude, energy, and trust in the Universe✨ How living simply can actually increase your joy, creativity, and connectionThis is not about deprivation — it’s about alignment, soul wealth, and conscious living. If you’ve been feeling stuck in the chase for more, this video will inspire you to pause, simplify, and reclaim your freedom.Resources & Links:🌿 Learn more about my Soul Healers Method: https://www.christine.gold/webinar-registration💖 Connect with me on Instagram: @mediumchristinegold

    5 min
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Heart Led Soul Fed: Corporate Exit Strategies for Empathic Women with ADHD is the podcast for empathic women with ADHD who are burning out in corporate and being called to build something of their own. Hosted by Christine J Gold — Corporate Exit Guide, medium, Reiki master teacher, speaker, and author — every episode is 15 minutes of honest, structured conversation about corporate exit, ADHD entrepreneurship, healing, and building a business that fits the way your brain actually works. No hustle culture. No toxic positivity. No algorithm-chasing. Just depth, truth, and a roadmap built

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