HEART2CORE

HEART2CORE
  • 5.0 (1)
  • HEALTH & FITNESS
  • UPDATED MONTHLY

Welcome to the HEART2CORE Podcast, brought to you by HEART2CORE LLC, a socially conscious company dedicated to fostering healing, holistic wellness, and personal growth.Our goal is to provide transformative content that inspires individuals to embark on their journey toward self-discovery and development. Join us as at the intersection of inspiration and excellence where we delve deep into topics ranging from mindfulness and health to spirituality and emotional resilience. Each episode is produced to empower listeners with practical tools and insights that promote healing and well-being at the core level. Through engaging conversations, expert interviews, and thought-provoking discussions, we aim to create a safe space for exploration and growth. Whether you're seeking guidance on navigating life's challenges or simply seeking inspiration to live a more fulfilling and authentic existence, our podcast is here to support you every step of the way. Tune in regularly to nourish your mind, body, and soul as we embark on this transformative journey together. Remember, true healing starts from the heart and radiates to the core of our being.Thank you for joining us on this empowering quest towards personal and collective wellness.

Episodes

  1. MAR 10

    Tech to Wellness -- Audrey Tsaima of Wellness with Audrey T | H2C Episode 8

    In this episode of the HEART2CORE Podcast, “Going From Tech to Wellness,” Emanuel speaks with Audrey Tsaima of Wellness with Audrey T, who decided to leave her high-paced tech career to pursue a life dedicated to holistic health and well-being. Join us as Audrey shares her inspiring journey, exploring the challenges and triumphs she faced while transitioning from the fast-paced world of technology to the calming realm of wellness. We dive deep into her motivations for making this life change, the skills she brought with her from tech that have enhanced her new career, and the lessons learned along the way. Audrey also discusses practical tips for listeners considering their shifts toward a more balanced life, including mindfulness practices, self-care, and her offerings as a wellness practitioner, including Yoga and massage therapy. Whether you're in tech, wellness, or simply curious about making a significant life change, this episode offers valuable insights and inspiration to help you on your journey. Tune in for a refreshing conversation that bridges the gap between innovation and inner peace! Support the show 🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core 🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share 🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core 🌐 Visit our website: https://heart2core.com/ Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    1h 29m

  2. 05/05/2024

    Why Mentorship Matters -- Ana-Maria Velica 🍏 of Green Apples Career Ltd | Episode 6

    In this captivating episode of Why Mentorship Matters with Ana-Maria Velica 🍏 of Green Apples Career Ltd, we delve deep into the transformative power of mentorship through the lens of a single, impactful story. We uncover the remarkable journey of Ana-Maria Velica, whose story sparked a ripple effect of growth, resilience, and success. We explore the tangible benefits of mentorship, from guidance through career transitions to the cultivation of essential skills and the expansion of networks. Moreover, we uncover the less tangible yet equally significant aspects of mentorship, such as the building of confidence, the fostering of resilience, and the nurturing of a growth mindset. Please tune in to HEART2CORE Episode 6 as Emanuel and Ana-Maria Velica 🍏 share Why Mentorship Matters, offering wisdom and inspiration for professionals at every level of their journey. To learn more about HEART2CORE, visit us at https://heart2core.com Like, share, and subscribe! Support the show 🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core 🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share 🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core 🌐 Visit our website: https://heart2core.com/ Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    1h 10m

  3. 02/14/2024

    Becoming a Mindful Leader -- Matt McLaughlin of Elustra Coaching | Episode 5

    In this transformative episode of HEART2CORE, Emanuel delves into the realm of mindful leadership with esteemed guest, Matt McLaughlin, founder of Elustra Coaching. With a focus on guiding leaders towards greater self-awareness and conscious decision-making, McLaughlin brings a wealth of experience and insight to the conversation. Throughout the episode, listeners are treated to an engaging dialogue that explores the essence of mindful leadership and its profound impact on both individuals and organizations. Drawing from his extensive background in executive coaching and personal development, McLaughlin shares practical strategies and illuminating anecdotes that illustrate the transformative power of mindfulness in leadership. From the importance of cultivating emotional intelligence to the role of empathy in effective leadership, McLaughlin offers invaluable guidance for those seeking to elevate their leadership capabilities and foster more harmonious and productive work environments. Through authentic storytelling and thought-provoking insights, this episode inspires listeners to embark on their journey towards becoming mindful leaders, capable of fostering positive change and meaningful connections in today's fast-paced world. Tune in to HEART2CORE Episode 5 as Matt McLaughlin and Emanuel share the path to mindful leadership, offering wisdom and inspiration for leaders at every level of their journey. To learn more about HEART2CORE, visit us at https://heart2core.com Like, share, and subscribe! Support the show 🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core 🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share 🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core 🌐 Visit our website: https://heart2core.com/ Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    36 min

  4. 01/16/2023

    Experiencing Breakthroughs with Reiki -- Rachel Diaz of BeTheLotus | Episode 4

    In this episode, Rachel Diaz founder of BeTheLotus chats to Emanuel about how she answered the call to become a Reiki Master and practitioner. Rachel shares best practices for self-care,  how to ground oneself, and why it's so important to love oneself. Rachel also shares the benefits of receiving Reiki. Donate: https://bit.ly/3Rj7ddt To learn more about HEART2CORE, visit us at https://heart2core.com Please -- like, share, and subscribe! Support the show 🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core 🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share 🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core 🌐 Visit our website: https://heart2core.com/ Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    59 min

  5. 07/04/2022

    Overcoming the Dark Night of the Soul -- Kate Lee | Episode 3

    In this episode, Kate Lee of LIFE OF EMERALD chats to Emanuel about how they overcame the dark night of the soul and leveraged that experience to establish LIFE OF EMERALD. Kate shares the offerings of LIFE OF EMERALD, how they bring mental health awareness to corporate companies, and their happiness program. Kate also shares best practices for mindfulness, self-care strategies, and how to thrive via authenticity. Click on the following link to access the full show on YouTube: https://youtu.be/ufTcD5Tjlok To learn more about HEART2CORE LLC, visit us at https://heart2core.com Support the show 🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core 🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share 🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core 🌐 Visit our website: https://heart2core.com/ Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    36 min

  6. 07/20/2021

    Life as a Physician, Healthy Lifestyles, & Facing Adversity -- Dr. Nikhil Singh Bhalla, MD | Episode 2

    In this episode, Dr. Nikhil Singh Bhalla, MD chats to Emanuel about how he became a medical doctor, specializations, and facing adversity in the age of Covid-19. Dr. Nikhil expresses the habits and best practices for recovering from medical trauma, healthy lifestyles, and self-care. Dr. Nikhil shares how to surrender to stillness and the process of flow state, establishing habits of success, and grounding practices. Click on the following link to access the full episode: https://youtu.be/7ih1y92f-ec To learn more about HEART2CORE LLC, visit us at https://heart2core.com Support the show (https://www.patreon.com/heart2core) Support the show 🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core 🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share 🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core 🌐 Visit our website: https://heart2core.com/ Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    1h 4m

  7. SEASON 1 TRAILER

    The Heart2Core GIPSIH Methodology - A Framework for Journal Writing

    Learn how to leverage the Gratitude-Intention-Purpose-Strength-Impact-Healing (G-I-P-S-I-H) methodology to establish success habits, build emotional intelligence, and practice self-expression through writing. This methodology is tailored for people facing challenging times, looking for the next play in their career, and/or exploring the next phase of their personal life’s journey. Adapt the G-I-P-S-I-H methodology as a framework to build success on a day-to-day and long-term basis. Support the show 🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core 🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share 🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core 🌐 Visit our website: https://heart2core.com/ Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    5 min

  8. 07/13/2021

    The Aura, Chakras, & Energy Healing -- Pooja Bisht | Episode 1

    In this episode, Pooja Bisht of The Healing Power Within chats to Emanuel about how to heal the human body, situations, and energy. Pooja expresses the habits and best practices of energy healers.  Pooja shares how to get started with establishing habits for raising frequencies and vibrations as a beginner. To learn more about Pooja and The Healing Power Within, visit: http://www.thehealingpowerwithin.in To learn more about HEART2CORE LLC, visit us at https://heart2core.com/ Support the show 🎥 Subscribe to our YouTube channel: https://www.youtube.com/@heart2core 🎙️ Subscribe to our Podcast: https://heart2core.buzzsprout.com/share 🔗 Follow us on LinkedIn: https://www.linkedin.com/company/heart2core 🌐 Visit our website: https://heart2core.com/ Become a HEART2CORE+ podcast community member: https://www.buzzsprout.com/1817041/support

    51 min

Trailer

About

Welcome to the HEART2CORE Podcast, brought to you by HEART2CORE LLC, a socially conscious company dedicated to fostering healing, holistic wellness, and personal growth.Our goal is to provide transformative content that inspires individuals to embark on their journey toward self-discovery and development. Join us as at the intersection of inspiration and excellence where we delve deep into topics ranging from mindfulness and health to spirituality and emotional resilience. Each episode is produced to empower listeners with practical tools and insights that promote healing and well-being at the core level. Through engaging conversations, expert interviews, and thought-provoking discussions, we aim to create a safe space for exploration and growth. Whether you're seeking guidance on navigating life's challenges or simply seeking inspiration to live a more fulfilling and authentic existence, our podcast is here to support you every step of the way. Tune in regularly to nourish your mind, body, and soul as we embark on this transformative journey together. Remember, true healing starts from the heart and radiates to the core of our being.Thank you for joining us on this empowering quest towards personal and collective wellness.

Information

  • Creator
    HEART2CORE
  • Years Active
    2021 - 2025
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2025 HEART2CORE LLC
  • Show Website
    HEART2CORE