Heartgasms

Sam
  • 5.0 (4)
  • Spirituality
  • Updated Biweekly

This podcast, recorded in nature, is all about inspiring you to get out of thinking mode and to tap into the deeper wisdom of your heart. We spend so much time trying to understand things with our head and yet our heart is often a much clearer compass. Each episode I share an experience which has made my heart open and expand. From flirtatious flutters, to truthful tingles, to powerful explosions of love - each episode is lovingly accompanied by one of my heartfelt poems. Have you ever had a Heartgasm? www.samallencoachingcreatively.com info@samallencoachingcreatively.com

  1. 4d ago

    Episode 59: Including all the Parts with Pia Eggimann

    In this episode, I talk to Pia Eggimann about… 💚 Slowing down, natural rhythm, and learning to fully arrive in the now 💚 Birth, motherhood, wonder, and the heart-opening power of choosing the slower path 💚 Positivity, shadow, wholeness, and including all parts of ourselves 💚 The forest as a place of regulation, reconnection, and coming home to the body 💚 Needs, sensitivity, self-attunement, and why having needs does not make us needy 💚 Self-love, embodied confidence, receiving, and the courage to express what we need 🌲💚 About Pia Eggimann Pia Eggimann is a Leadership Coach, founder of Positive Coaching, and leader of the female community WomenDorf, based in Zürich. She supports ambitious humans in reconnecting with themselves and leading with clarity, authenticity, and embodied confidence. Much of her work takes place in nature, from forests to lakes. Pia is passionate about expression in all forms and views singing and play as powerful sources of liberation, presence, and inner strength. Connect with Pia Website Instagram Linkedin Contact me Send me an email: info@samallencoachingcreatively.com Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

    46 min

  2. May 28

    Episode 58: Storytelling with Shelly Verma

    Today I talk to Shelly Verma about: 💚 Storytelling as a way of giving voice to the unheard and making the unseen noticed 💚 The sensory power of stories and how detail helps us feel and enter another world 💚 How shared stories create safety, connection, vulnerability, and shared humanity 💚 Shelly’s journey into creating spaces where others can share their stories 💚 Motherhood, letting go, identity, belonging, and the personal stories we live 💚 Voice notes, reflection, and the courage to tell our truth through our own signature lens About Shelly Verma Shelly Verma is a storyteller who works with traditional ,and personal stories to create narratives that inspire social change, give voice to the unheard and make the unseen noticed. She has told at all sorts of venues including schools ,libraries, clubs, Ignite Zurich,TEDx Basel, storytelling festivals and even woods and cemetery at night. Her recent work has been focused on creating storytelling documentaries around ecology ,our relationship with nature and climate change for storytelling festivals around the world .This year she founded “The Storytellers Club” , a monthly evening where everyday people share true , 5 min personal stories based on the chosen theme. Connect with Shelly LinkedIn Instagram Contact me Send me an email: info@samallencoachingcreatively.com Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

    46 min

  3. May 9

    Episode 57: Trust with Melanie Outman

    Today I speak to Melanie Outman about authenticity, self-trust, and the journey back into the body. We explore what it means to choose yourself, to listen to the signals within, and to create a life that feels more aligned, spacious, and true. About Melanie Melanie Outman is a Somatic Coach, Writer and Yoga Teacher. She helps people in corporate-ish careers get out of their heads and into their bodies. She knows firsthand what it's like to get lost in the daily grind, only to wake up from an (on paper) successful career as a Marketing Director one day and ask: what for? This isn't what I want! Leaving a cushy job led her to what feels true: listening to her own body and guiding others to do the same through coaching and yoga. Melanie attributes a lot of her healing to her own expression through poetry, which she has been doing ever since she was a little girl. Connect with Melanie Website Linkedin Instagram Contact me Send me an email: info@samallencoachingcreatively.com Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

    43 min

  4. May 8

    Episode 56: Connection with Shefali Khokhar

    Today I talk to Shefali Khokhar about… 💚 Mindfulness, presence, and the importance of staying connected to ourselves 💚 Creativity, play, and the inner child as gateways to authentic expression 💚 Coaching as a courageous, creative, and deeply relational process 💚 Spaciousness, openness, and the power of truly being with another person 💚 Writing, poetry, and creativity as forms of homecoming and self-expression 💚 The tension between image management and playful curiosity in adult life 💚 Heart-opening moments, synchronicity, and deep human connection 💚 Longing, trust, community, and what it means to fully allow ourselves to be seen About Shefali Khokhar Shefali is a Life, Leadership and Mental Well-Being Coach. Through modalities ranging from scientific evidence-based practices to more mystical and intuitive ones, she supports people in connecting to the part of themselves that “knows”, thus empowering them to live from alignment, and staying self-led in a world that can get noise internally and externally. Tools include mind, body, play, imagination, intuition, attention. Also Tarot for the curious. Shefali also likes to express herself through writing, art, photography and silence. Connect with Shefali Linkedin: Website Instagram Substack https://toslowliving.com/ Contact me: Discover more & sign up for The Deeper Yes by sending me an email: info@samallencoachingcreatively.com Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

    45 min

  5. Jan 9

    Episode 55: Sensual Aliveness with Eleanor Rutman

    In today’s episode I talk to Eleanor Rutman about: 💖 How Elena went from head driven control to sensual embodiment through yoga, breath and the feminine path 💖 The moment she experienced an explosive heartgasm and discovered the magic of energetic lovemaking without physical touch 💖 Why blindfolds, soft touch and music can unlock whole new dimensions of connection, desire and inner truth 💖 A playful dive into erotic blueprints, shapeshifting sexuality and finding your own way of feeling turned on by life 💖 Honest sharing about anger as life force, holy rage and how to transform fiery feelings into creative power 💖 Menopause, dreams and chairlifts as teachers on the path of love, trust and staying in relationship with an open heart 💖 Tantra as totality and aliveness: living your truth in the body, moment by moment, with sensuality, spirit and playfulness intertwined About Eleanor Eleanor Rutman is the Co-Founder of Sensual Speed Dating, a Kundalini Bodyworker, Somatic Coach, Tantra Facilitator and Journalist.)Eleanor loves to connect people — with each other and with themselves — whether at Sensual Speed Dating or in her energy workshops. Through Kundalini Bodywork, somatic coaching, Inner & Outer Dance and the power of her voice, she opens spaces for aliveness, curiosity and deep embodied experience. Her path led her from film and theatre into journalism, then into Yin Yoga and tao-tantric practices — and it continues to unfold every single day. Connect with Eleanor: https://www.eleanorrutman.ch/ https://www.sensualspeeddating.ch/ https://www.instagram.com/eleanor_rutman?igsh=eG4wcmVxb290NXk0 https://www.instagram.com/sensual_speed_dating/ https://www.facebook.com/elena.rutman https://www.facebook.com/VereinLoveBirds/ Contact me: info@samallencoachingcreatively.com Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠ Join my January start Permission for Pleasure Group Coaching Programme here Subscribe to my newsletter

    56 min

  6. 12/11/2025

    Episode 54: Authentic Expression with Martina Niggli

    In today’s episode I talk to Martina Niggli about: 💖 How everyday tensions reveal our deeper needs and longings 💖 Why the sand-settling moment matters more than any quick fix 💖 The art of sensing a room and harmonising a space from the inside out 💖 What it means to balance your superpower without overextending 💖 The freedom that comes from choosing which part of you leads 💖 How authenticity shifts from moment to moment and why that is healthy 💖 The power of belonging and being seen in exactly who you are 💖 Martina’s multiple heartgasms at a burlesque show and what they taught her about aliveness About Martina Martina Niggli supports people in navigating everyday tensions and conflicts with greater clarity, freedom, and ease. Her work isn’t about ready-made solutions, but about finding ways of dealing with everyday tensions that feel authentic and freeing. Martina works with teams whose collaboration is hindered by friction, and with individuals who seek to meet daily tensions with greater openness and calm. Connect with Martina Website: https://www.proxi-tool.ch/ LinkedIn: https://www.linkedin.com/in/martina-niggli/ Contact me: info@samallencoachingcreatively.com Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠ Join my January start Permission for Pleasure Group Coaching Programme here: https://samallencoachingcreatively.com/saying-yes-to-yourself-permission-for-pleasure Subscribe to my newsletter

    53 min

  7. 12/09/2025

    Episode 53: From Within with Ananda Inglin

    In today’s episode I talk to Ananda Inglin about: 💖 How turning inward can reveal the wisdom we often search for outside ourselves 💖 Why feeling rather than analysing can open the door to deeper truth 💖 The role of tenderness and self trust in spiritual practice 💖 How Ananda works with inner listening to guide others toward clarity 💖 The importance of slowing down to sense what is real beneath the noise 💖 What embodiment means in moments of emotional intensity 💖 How presence can transform even the most subtle experiences 💖 The quiet strength that comes from honouring your inner voice 💖 A glimpse into the new look Antara Swiss Tantra Festival taking place in February 2026 About Ananda Ananda is the founder of Ananda Essence and organizer of the Tantra Festival Switzerland, which is now rebranded to the Antara Tantra Festival. She has dedicated herself to the teachings of tantra with great devotion. Her workshops, retreats and festivals have impacted the lives of thousands of participants by guiding them through a process of self-realization, healing and transformation. She teaches the philosophy, practices and rituals of tantra as an embodied path to awakening that will radically shift your intimacy and relationships. Connect with Ananda www.antaratantrafestival.com Claim your reduced ticket Tantra Festival by entering the code HEARTGASM10 on purchasing. ISTA : https://www.instagram.com/antaratantrafestival/ Facebook: https://www.facebook.com/antaratantrafestival/ www.anandaessence.com Insta: https://www.instagram.com/_anandaessence_/ Contact me: Join my January start Permission for Pleasure Group Coaching Programme info@samallencoachingcreatively.com

    49 min

  8. 12/02/2025

    Episode 52: Quantum Embodiment with Jonny Driscoll

    In today’s episode I talk to Jonny Driscoll about: 💖 How movement, presence and quantum science create coherence in body, heart and mind 💖 Why reading the room matters more than any pre planned structure 💖 The power of embodied permission and moving from impulse rather than aesthetics 💖 What happens when the mind becomes a supportive part of embodiment rather than a critic 💖 How safety, structure and spaciousness open the door to deeper expression 💖 Johnny’s path from partner dance to quantum embodiment 💖 The heart’s intelligence and its role in intuitive truth 💖 How slowing down, sensing and tuning in can change everything About Jonny Jonny Driscoll is a dance and embodiment educator who has devoted over 15 years to the art of Brazilian Zouk, exploring its depth through study, travel, and embodied practice. Blending his roots in partner dance with embodiment, meditation, and the science of quantum biology, he has developed a transformative approach to movement. His teaching invites coherence, creativity, and authenticity, guiding students to inhabit their bodies fully and experience connection as a living expression of consciousness. Connect with Jonny Instagram House of Zoukies Instagram House of Zoukies Website Flagship Retreat Sign up to Jonny’s quantum health and events newsletter on the House of Zoukies homepage. Contact me: info@samallencoachingcreatively.com Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠. Join my January start Permission for Pleasure Group Coaching Programme here Subscribe to my newsletter

    42 min
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Trailer

5
out of 5
4 Ratings

About

This podcast, recorded in nature, is all about inspiring you to get out of thinking mode and to tap into the deeper wisdom of your heart. We spend so much time trying to understand things with our head and yet our heart is often a much clearer compass. Each episode I share an experience which has made my heart open and expand. From flirtatious flutters, to truthful tingles, to powerful explosions of love - each episode is lovingly accompanied by one of my heartfelt poems. Have you ever had a Heartgasm? www.samallencoachingcreatively.com info@samallencoachingcreatively.com

Information

  • Creator
    Sam
  • Years Active
    2024 - 2026
  • Episodes
    65
  • Rating
    Explicit
  • Copyright
    © Sam
  • Show Website
    Heartgasms

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