Heartsprained

Heartsprained Podcast
  • 5.0 (39)
  • SOCIETY & CULTURE

Breakups aren’t always a clean break. Your heart’s not broken, it’s just sprained, and you need a little support. This is your breakup wake up call.

  1. 11/10/2019

    21 How to REALLY Move On After A Breakup

    Mich and Nadine discuss a surprisingly jaw-dropping article, "Six Questions to Ask Yourself After A Breakup So You Can Let Go and Move On" that covers every angle of closure and growth post-breakup; what to do when your ex reaches out once you're on the mend; the scientific explanation for why Mich's #1 get-over-them-fast tip works; "The Dog Ate My...Plans?" this week's [made-up] millennial dating term. *Heartsprained in the news!* http://voyagela.com/interview/conversations-inspiring-nadine-selim-michelle-spano/ References: https://www.yourtango.com/experts/monika-carless/deep-questions-to-ask-yourself-to-get-over-a-breakup-move-on-from-an-ex

    1h 1m

  2. 11/03/2019

    20 HELP! I'm Still Not Over My Ex

    Mich and Nadine discuss the reality checks that hit you post-breakup; finding out your ex has moved on and is with someone new; getting into a new relationship before fully getting over your ex; dating and hating it because you keep comparing everyone to your ex; the myth of "keeping busy" after a breakup; how to know when you're really over someone; "DM CPR," this week's made up dating term.

    1h 7m

  3. 10/27/2019

    19 Curated Authenticity: Are People Staging Instagram Breakups?!

    Mich and Nadine have their most candid episode yet--no, really candid, unlike everything you see on Instagram (this is so meta); "curated authenticity," our made up term of the week that nails those "So, I know I don't usually post this..." posts that--shocker--are not as real as they claim to be; Instagram-proofing your relationship; social media and external happiness; "plandids" and other posts that mess with your head; Mich and Nadine's new favorite shows, Modern Love and Couples Therapy.

    1h 3m

  4. 10/20/2019

    18 Break Up With This Breakup Advice

    Mich and Nadine discuss the best and worst breakup advice they've ever received; dissecting popular breakup quotes and memes; "emotional geology," this week's millennial dating term that they may or may not have made up; dating app advice and ideas; a roasting of one of the lamest excuses to call off a date.

    1h 10m

  5. 10/13/2019

    17: 50 Shades of Breakups

    Mich and Nadine discuss the most common types of breakups--from ghosting, to the one that fizzles out on its own, to the one that comes out of left field, to the one where someone does something awful--and the best ways to get over them; the worst breakup methods (um, don't even think about doing it in public); whether or not you have to give an ex their stuff back; returning gifts and--gasp--engagement rings after a breakup; "relationship burnout," this week's millennial dating term.

    1h 8m

  6. 10/06/2019

    16 Red Light, Green Light: The Dating Edition

    Mich and Nadine challenge each other to different dating scenarios to see if they think something is a red light (a red flag/reason to dump someone), a green light (go right ahead and keep on dating them)--or maybe something in between that makes you want to pump the breaks and slow down a bit. A few examples: they swapped Instagram handles with someone at a bar; they say I love you for the first time drunk but don't bring it up again sober; they eat sushi with a fork; you find out they have a criminal past; they are five figures in debt -- and so many more! Plus, “murder-suicide ghosting,” this week’s millennial dating term. Take our polls this week at @Heartsprained on Instagram!

    59 min

  7. 09/29/2019

    15 Making the Friend Zone Your Comfort Zone

    Mich and Nadine talk about the awkward (and sometimes inevitable) situations between friends who catch feelings; the likelihood of maintaining a friendship once feelings enter the picture--especially if they are unrequited; what to consider before dating a friend; Mich's idea of relationship resumes; the most random, well-intentioned habit guys have that can really turn a girl off; why telling a guy who is hitting on you that you have a boyfriend (whether you do or don't) may be the worst idea; the mind-blowing love language hack that can prevent you from catching feelings; "textual assault," this week's millennial dating term (another one we came up with!); Mich's shares her husband's hilarious Breakup Breakdown that will make you check your surroundings the next time you're on the phone with someone you're dating.

    1h 5m

  8. 09/22/2019

    14 Just Don't Get F*cking Bangs: Navigating the Post-Breakup Blues

    Mich and Nadine discuss that post-breakup funk we've all been in fresh out of a breakup; the best ways to cope (should you wallow or keep busy?); how to handle being rejected and how to reject someone kindly; the steps to follow post-breakup to hit your reset button and feel good again; "soft-ghosting," this week's millennial dating term; Nadine shares a friend's wild breakup story that will leave you picking your jaw up off the floor.

    1h 7m
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5
out of 5
39 Ratings

About

Breakups aren’t always a clean break. Your heart’s not broken, it’s just sprained, and you need a little support. This is your breakup wake up call.

Information

  • Creator
    Heartsprained Podcast
  • Years Active
    2K
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Heartsprained Podcast
  • Show Website
    Heartsprained