27 episodes

Podcast touching an array of topics leaving you with achiveable marching orders or a "CHECKLIST" . Featuring Discovery channels Heavy D from the hit show Diesel brothers, BIG Marcus Wing, friends and Guests.

HEAVY CHECKLIST HEAVY D

    • Business
    • 5.0, 6.4K Ratings

Podcast touching an array of topics leaving you with achiveable marching orders or a "CHECKLIST" . Featuring Discovery channels Heavy D from the hit show Diesel brothers, BIG Marcus Wing, friends and Guests.

    Episode 27: meat and potatoes vol. 1

    Episode 27: meat and potatoes vol. 1

    This episode we replay the checklists from the first 10 episodes. Right to the good stuff the meat and potatoes. This is a great reminder on all the checklist items you may have forgotten or need a refresher on. Get stoked, recommit, and use this episode to kick off your week!

    • 1 hr 9 min
    Episode 26: Choosing your own path

    Episode 26: Choosing your own path

    This episode features Hunter Goodrich. This is truly a story of someone who has listened to the Heavy Checklist from the beginning and applied all the checklist items. Hailing from a long line of engineers Listen how he breaks the mold leaves college after 3 years packs one duffle bag and drives across the country in his old ford truck to make it to the heavy academy.

    • 50 min
    Episode 25: Lewis Howes

    Episode 25: Lewis Howes

    Episode 25 features:

    LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked Apple podcast, The School of Greatness, which has over 200 million downloads and over 900 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Gurus That can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, Good Morning America, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, and other major media outlets.

    Follow Lewis on instagram: @lewishows

    And check out his podcast "The School Of Greatness" on all podcast platforms!

    • 1 hr 22 min
    Episode 24: Hormones

    Episode 24: Hormones

    This week we talk with Andre Miller of frontlinealternative.com (via phone call / social distancing)about a subject that effects men and woman that may be misunderstood. Hormones, the signs that you may need treatment, the pro's the con's, and how to go about it. Keaton Hoskins AKA The Muscle again join's Heavy D and Big Marcus Wing for a round table of questions, experiences and of course a checklist!

    Be sure to check out Frontline Alternative!

    Frontlinealternative.com

    For more information you can call Andre Directly
    830-496-0167 or 1-877- I GOT LOW T

    • 1 hr 18 min
    Episode 23: This too shall pass

    Episode 23: This too shall pass

    Heavy D, Big Marcus Wing and The Muscle aka Keaton Hoskins Sit down to discuss tough times, unprecidented changes, and things that are out of our control. Learn how to keep your head up, what you do to keep going, how do you keep a smile on your face, and make the best of the current climate.

    @heavydsparks
    @bigmarcuswing
    @the.muscle

    Also be sure to follow the new Heavy Checklist instagram page:

    @heavy_checklist

    Stay tuned for consistent new content!

    • 36 min
    Episode 22: Your questions answered...

    Episode 22: Your questions answered...

    After a bit of a hiatus were back and we have dedicated a whole episode to answering your questions.

    • 1 hr 13 min

Customer Reviews

5.0 out of 5
6.4K Ratings

6.4K Ratings

Cg trainer Shane ,

Meat and potatoes is the Teaser that all podcast should follow.

I want to save time and the title ( or the guest’s names I do not know ) make me move on to the next one. Keep doing the M&P now I’m going back ep2 to listen to one!

Great great show and the drops of God makes it a 100!!

Idahomiez ,

Best Podcast out there

Used to not be a fan of podcasts, Heavy Checklist changed that!

Bristove22 ,

I’m addicted!

My boyfriend and I watch your show and I LOVE it! He told me to check out your podcast and that it would change my life. At first I was skeptical because I was never a podcast listener. BUT, I listen to you guys everyday at work and I am so addicted. Keep it up! I appreciate you taking the time to do this.

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