Heels Healed Her

Dr. Queena Saah

Heels Healed Her is geared towards restoring kingdom relationships amongst women. Dr. Queena delves into the bible, explaining and analyzing stories involving women to help empower women and teaching them to love themselves and each other. This channel will consist of live broadcasts and interviews with some of the most influential women in the world. Each woman will discuss her expertise and explain its importance to women of God who are active in ministry.

Episodes

  1. JAN 18

    66 year old Female Basketball Player and Team Leader (Bayou Ballers)

    In this engaging episode, Dr. Queen interviews Carol Anthony, a team leader for Granny Basketball, a league dedicated to women over 50 who want to stay active through basketball. Carol shares her journey from being a young girl playing basketball with her older sisters to leading a team in Houston. She emphasizes the importance of staying active, especially for women in their 60s, and discusses how basketball has positively impacted her health, particularly in managing her lupus diagnosis. The conversation highlights the camaraderie among players, the fun of the game, and the health benefits of staying physically active at any age.   Carol also discusses the unique aspects of Granny Basketball, including the rules designed to keep players safe, the social connections formed through the sport, and the joy of competing with peers. The episode encourages older women to embrace physical activity and showcases the vibrant community that Granny Basketball fosters, proving that age is just a number when it comes to pursuing passions and maintaining health.     Keywords   Granny Basketball, women in sports, health benefits, active lifestyle, lupus management, community, older women, basketball, fitness, empowerment     Takeaways   "Lupus is my basketball therapy." "A body in motion stays in motion." "You can listen to your body and take breaks as needed." "We celebrate every chance we get." "You’re competing with people on the same level as you." "I will play basketball as long as I have breath in my body." "Fun was first; rehabilitation was a bonus." "We just go around looking for a reason to celebrate." "You think you cannot do it until you try." "The camaraderie is what keeps us coming back."     Titles   Empowering Women Through Granny Basketball Age is Just a Number: The Joy of Granny Basketball     Sound bites   "Basketball is my therapy." "You’re competing with people on the same level as you." "I will play basketball as long as I have breath in my body."     Chapters   00:00 Introduction to Granny Basketball 01:53 Carol's Journey to Basketball 03:36 Health Benefits of Playing Basketball 06:10 Nutrition and Game Day Prep 09:44 Family Support and Team Spirit 12:19 Injury Prevention and Safety 13:24 The Joy of Playing at Any Age 15:38 Building Relationships Through Sports 19:05 Encouragement for New Players 24:40 Upcoming Games and Community Involvement

    28 min
  2. 09/08/2025

    Ekata from Ata's Collection Discuss the Importance of Women Feeling Beautiful.

    Keywords beauty, self-confidence, women in ministry, health, wellness, relationships, beauty products, empowerment, fashion, self-esteem Summary In this conversation, Dr. Quena and Ata discuss the significant impact of beauty on women, particularly in ministry. They explore how beauty influences self-esteem, relationships, and personal empowerment. The discussion emphasizes that beauty is not solely about physical appearance but also about how one carries themselves and the confidence they exude. They also touch on the importance of health and wellness products that enhance beauty and self-care. Takeaways Beauty is very important to women. The way you carry yourself matters. Beauty builds self-esteem. You can make up and still be a Christian. Give your husband something to be proud of. Compliment other women on their beauty. You are beautiful in your own right. Don't let envy block your blessings. Beauty is not just about the outside. We all have our own beauty. Titles The Power of Beauty in Women's Lives Beauty and Self-Confidence: A Deep Dive Sound bites "Beauty builds self-esteem." "We all have our own beauty." "Beauty is very important to women." Chapters 00:00 Introduction to Beauty and Business 03:09 The Role of Beauty in Self-Confidence 05:54 Beauty and Its Impact on Relationships 08:33 Health, Wellness, and Beauty Products 11:28 Conclusion: Embracing Beauty and Confidence

    13 min

About

Heels Healed Her is geared towards restoring kingdom relationships amongst women. Dr. Queena delves into the bible, explaining and analyzing stories involving women to help empower women and teaching them to love themselves and each other. This channel will consist of live broadcasts and interviews with some of the most influential women in the world. Each woman will discuss her expertise and explain its importance to women of God who are active in ministry.