413 episodes

Taking life's lemons and making lemonade!
Real stories of people who have overcome challenges and made our world better.

Contact email: HeidisLemonAidStand@gmail.com
Website: https://www.heidislemonaidstand.com
Instagram: @HeidisLemonAidStand

Heidi's LemonAid Stand Heidi Alldredge

    • Education
    • 4.8 • 41 Ratings

Taking life's lemons and making lemonade!
Real stories of people who have overcome challenges and made our world better.

Contact email: HeidisLemonAidStand@gmail.com
Website: https://www.heidislemonaidstand.com
Instagram: @HeidisLemonAidStand

    New Show #362- Ashleigh From Pain to Freedom

    New Show #362- Ashleigh From Pain to Freedom

    Interview was done November 29, 2023!

    I love meeting new people willing to share their “lemon to lemonade” experience!

    This story is about Ashleigh who has had two rare life-altering health experiences, 15 years apart. Her journey began when she was just 13 years old, when overnight she went from the epitome of health to a four-year journey of fighting for her life. She became so sick that some nights she would force herself to stay awake, afraid that if she went to sleep, her body wouldn’t make it through the night. These long nights were when she began to understand and experience the intricate mind-body connection. It was a long journey, but she defied all odds, and everything she was told she would never do, she did! She became an elite athlete, TV & Broadway star, entrepreneur, keynote speaker, and a mother. She felt on top of the world, and then everything was taken away again…At the age of 33, she had a failed hip surgery that launched her entire body into chronic nerve pain. She lost her professional career, and struggled to walk or even hold her daughter. She was diagnosed with several “incurable” chronic pain conditions and told her nervous system had flipped a switch. After years of excruciating pain and one failed treatment after another, she decided to take her life into her own hands and study neuroscience in an effort to flip her nervous system back! This 20-year journey led her to create Bio Emotional Healing®, a process based in neuroscience that rewires the nervous system out of stress. This process not only gave her her life back, but helps her clients around the world finally break free from physical, mental, and emotional pain to create mind-body freedom. What message do you get from this interview?



    Website: https://ashleighdilello.com

    Instagram: @ashleighdilello

    Podcast: The Bio Emotional Healing Podcast

    Link to Podcast: https://ashleighdilello.com/podcast

    Facebook: ashleighdilello



    ABOUT the LemonAid Stand: Heidi started hosting the LemonAid Stand live radio talk show, over 20 years ago, in 1999! It all came about when Heidi was dealing with thoughts of suicide, inadequacy, and dealing with infertility. She realized as she reached out to others and heard their stories, she would be uplifted and inspired no matter what she was going through. So this podcast has old "Original" shows from that time period. It also has "New" shows that are currently being recorded with new guests. And it has "Update" shows where Heidi reached out to original radio show guests to find out how the past 20+ years have been! 

    Theme song written and recorded by Heidi’s baby brother Shane!

    Heidi is a motivational speaker and would love to speak at your event about how to elevate your happiness!



    Hear her TEDx talk at this link: https://www.ted.com/talks/heidi_alldredge_s_t_o_p_your_stinkin_thinkin



    Do you know a story that needs to be shared? Contact Heidi! 

    Email: HeidisLemonAidStand@gmail.com

    Website: https://www.heidislemonaidstand.com

    Facebook: https://www.facebook.com/HeidisLemonAidStand

    Instagram: @HeidisLemonAidStand

    • 35 min
    New Show #361- Tessa From Lost to Found

    New Show #361- Tessa From Lost to Found

    Interview was done November 28, 2023!

    I love meeting new people willing to share their “lemon to lemonade” experience!

    This story is about Tessa who experienced so much grief. First, she lost her father in a boating accident when she was just 12 years old. Then in her 20's she lost her brother in a car accident. She got married, had two kids and then got divorced, to soon go to grief again when unexpectedly she lost her ex husband. Navigating her children down the same path she had to take at a young age, she realized, through grace, that she could have the hard conversations and help her children better than anyone. She decided to continue working on the company she started with her ex husband as his dream SnapBack Energy, and has since discovered herself through this beautiful broken journey. What message do you get from this interview?

    Website: Snapbackenergy.com

    Website: balanceofyou.com

    Instagram:

    @tess_elizabeth1

    @balanceofyouco

    @snapbackenergy



    ABOUT the LemonAid Stand: Heidi started hosting the LemonAid Stand live radio talk show, over 20 years ago, in 1999! It all came about when Heidi was dealing with thoughts of suicide, inadequacy, and dealing with infertility. She realized as she reached out to others and heard their stories, she would be uplifted and inspired no matter what she was going through. So this podcast has old "Original" shows from that time period. It also has "New" shows that are currently being recorded with new guests. And it has "Update" shows where Heidi reached out to original radio show guests to find out how the past 20+ years have been! 

    Theme song written and recorded by Heidi’s baby brother Shane!

    Heidi is a motivational speaker and would love to speak at your event about how to elevate your happiness!



    Hear her TEDx talk at this link: https://www.ted.com/talks/heidi_alldredge_s_t_o_p_your_stinkin_thinkin



    Do you know a story that needs to be shared? Contact Heidi! 

    Email: HeidisLemonAidStand@gmail.com

    Website: https://www.heidislemonaidstand.com

    Facebook: https://www.facebook.com/HeidisLemonAidStand

    Instagram: @HeidisLemonAidStand

    • 30 min
    New Show #360- Dr. Angela From Ripples of Self Doubt to Rocket Scientist

    New Show #360- Dr. Angela From Ripples of Self Doubt to Rocket Scientist

    Interview was done November 28, 2023!

    I love meeting new people willing to share their “lemon to lemonade” experience!

    This story is about Dr. Angela who was on the path to be a volleyball athlete and then felt she might have to support herself her entire life. She became one of a few females in mechanical engineering, and is now speaking, teaching and helping get more women into engineering and STEM. What message do you get from this interview?



    Website: https://www.angelatrego.com

    LinkedIn: angelatrego

    Instagram: @angelatregophd



    ABOUT the LemonAid Stand: Heidi started hosting the LemonAid Stand live radio talk show, over 20 years ago, in 1999! It all came about when Heidi was dealing with thoughts of suicide, inadequacy, and dealing with infertility. She realized as she reached out to others and heard their stories, she would be uplifted and inspired no matter what she was going through. So this podcast has old "Original" shows from that time period. It also has "New" shows that are currently being recorded with new guests. And it has "Update" shows where Heidi reached out to original radio show guests to find out how the past 20+ years have been! 

    Theme song written and recorded by Heidi’s baby brother Shane!

    Heidi is a motivational speaker and would love to speak at your event about how to elevate your happiness!



    Hear her TEDx talk at this link: https://www.ted.com/talks/heidi_alldredge_s_t_o_p_your_stinkin_thinkin



    Do you know a story that needs to be shared? Contact Heidi! 

    Email: HeidisLemonAidStand@gmail.com

    Website: https://www.heidislemonaidstand.com

    Facebook: https://www.facebook.com/HeidisLemonAidStand

    Instagram: @HeidisLemonAidStand

    • 27 min
    New Show #359- Heather From Corporate to the Canvas

    New Show #359- Heather From Corporate to the Canvas

    Interview was done November 28, 2023!

    I love meeting new people willing to share their “lemon to lemonade” experience!

    This story is about Heather who spent the first part of her life making decisions that seemed to make everyone happy except her. It wasn't until she found herself feeling the kind of tired that no amount of vacation would fix that she returned to art, color, and spirituality and set about on a path to create a life that she wanted, leveraging the 17+ years she spent in corporate to develop a small business as a synesthesia artist, coach, and healer. What message do you get from this interview?

    Website: www.heathereckstudios.com

    Instagram: @heathereckartist 



    ABOUT the LemonAid Stand: Heidi started hosting the LemonAid Stand live radio talk show, over 20 years ago, in 1999! It all came about when Heidi was dealing with thoughts of suicide, inadequacy, and dealing with infertility. She realized as she reached out to others and heard their stories, she would be uplifted and inspired no matter what she was going through. So this podcast has old "Original" shows from that time period. It also has "New" shows that are currently being recorded with new guests. And it has "Update" shows where Heidi reached out to original radio show guests to find out how the past 20+ years have been! 

    Theme song written and recorded by Heidi’s baby brother Shane!

    Heidi is a motivational speaker and would love to speak at your event about how to elevate your happiness!

    Hear her TEDx talk at this link: https://www.ted.com/talks/heidi_alldredge_s_t_o_p_your_stinkin_thinkin



    Do you know a story that needs to be shared? Contact Heidi! 

    Email: HeidisLemonAidStand@gmail.com

    Website: https://www.heidislemonaidstand.com

    Facebook: https://www.facebook.com/HeidisLemonAidStand

    Instagram: @HeidisLemonAidStand

    • 22 min
    New Show #358- Ramona From Grief to Hope

    New Show #358- Ramona From Grief to Hope

    Interview was done November 28, 2023!

    I love meeting new people willing to share their “lemon to lemonade” experience!

    This story is about Ramona who tells how she overcame grief after losing her very best friend to a heart attack at the age of only 39 (in 2014), then she lost her youngest daughter 4 hours after birth (in 2015) and then lost her older daughter to illness (in 2016). Ramona is resilient and is now able to support people with her Deep Impact Method to find a new way to thrive in life while grieving! What message do you get from this interview?

    https://ramona-zembrod.com/grief-management

    Instagram: @ramona_zembrod_coaching

    Facebook: @ramona.expert.in.grief.management



    ABOUT the LemonAid Stand: Heidi started hosting the LemonAid Stand live radio talk show, over 20 years ago, in 1999! It all came about when Heidi was dealing with thoughts of suicide, inadequacy, and dealing with infertility. She realized as she reached out to others and heard their stories, she would be uplifted and inspired no matter what she was going through. So this podcast has old "Original" shows from that time period. It also has "New" shows that are currently being recorded with new guests. And it has "Update" shows where Heidi reached out to original radio show guests to find out how the past 20+ years have been! 

    Theme song written and recorded by Heidi’s baby brother Shane!

    Heidi is a motivational speaker and would love to speak at your event about how to elevate your happiness!

    Hear her TEDx talk at this link: https://www.ted.com/talks/heidi_alldredge_s_t_o_p_your_stinkin_thinkin



    Do you know a story that needs to be shared? Contact Heidi! 

    Email: HeidisLemonAidStand@gmail.com

    Website: https://www.heidislemonaidstand.com

    Facebook: https://www.facebook.com/HeidisLemonAidStand

    Instagram: @HeidisLemonAidStand

    • 25 min
    Negativity

    Negativity

    This Under 17 Minute Message gives ten tips on how to combat the negativity bias that we are all born with!

    Less than 17 minutes to improve your state of mind!

    The number 17 is representative of divine optimism! It tells you that whatever actions you are taking are the correct ones and you are headed in a good direction for your life!

    The number 17 should encourage you to maintain a positive attitude to gain your highest ideals and aspirations!

    The number 17 appearing in your life is your nudge that you should start noticing the good things, little blessings, you have been given all along the way!

    Focus on your small wins and tune in now for an uplifting under 17 Minute Message with Heidi!

    TEDx Talk by Heidi: https://www.ted.com/talks/heidi_alldredge_s_t_o_p_your_stinkin_thinkin

    Website: https://www.heidislemonaidstand.com

    Contact: HeidisLemonAidStand@gmail.com

    • 15 min

Customer Reviews

4.8 out of 5
41 Ratings

41 Ratings

hneck ,

Heidi is a beautiful spirit and an amazing host.

Heidi’s podcast is like a refreshing glass of Lemonade! She’s an excellent listener, she’s intuitive and tuned in to her guests and asks thought provoking questions! I loved my time with her as a guest and I can’t wait to listen to more of her powerful stories from people who have turned lemons into lemonade! She’s a beautiful spirit, kind hearted and open. This is a regular listen for me!

Sandy Rosenthal ,

Clever idea

What a clever idea for a podcast! Thank you for inviting me on your show! ~Sandy Rosenthal

Yourfriendlauna ,

Lemons bring the zest!

Great podcast!! Life will always bring us diversity and challenges. The one thing we can always count on. I love Heidi’s premise for this insightful podcast. We all have had those lemons handed to us. When we learn to take them and turn them to lemonade we can see the sweetness and benefits from all things that happen FOR us instead of focusing on those lemons and feeling like life is happening TO us! Big difference. The lemons will always be there, so I love seeing what people have done in their lives to create the lemonade. This podcast highlights just that! 😊

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