Hello Colour

Hello Colour
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Hello Colour is a podcast for colour lovers and the colour curious. A bite-sized listen each episode delves into a different aspect of colour. You’ll learn about the powers and meaning of colours, we’ll explore technicolour topics like the healing properties of colour, the significance of favourite colours, the joy of rainbow hunting and how you can use colour in to boost your mind and mood.  The show is hosted by Modern Colour Theorist and Colour Therapist Momtaz Begum-Hossain, Author of the book Hello Rainbow - Finding Happiness in Colour.

  1. Making colour accessible with Sassy Wyatt

    04/26/2024

    Making colour accessible with Sassy Wyatt

    This is the most important episode of my podcast to date.  My guest is Accessibilty Consultant Sassy Wyatt. We discuss: How can someone who's blind experience colour? What is the ALT text function on Instagram? The power of speaking out How to make colour more vivid through description After listening don't forget to follow Sassy's journey... Instagram: https://www.instagram.com/sassywyattofficial/ Twitter/X: https://twitter.com/sassywyatt Check out her website and blog: https://www.blindgirladventures.com/ Please note, at the moment I haven't uploaded transcripts for my podcast episode but this is underway. I'm still on my own journey to making my content more accessible but it's coming soon : ) Have a question about colour or the podcast? Contact Momtaz: Email: momtazbh@hotmail.com Instagram: @momtazbh Twitter: @momtazbh Show theme tune: 'I Dig Your Colours' by Cellophane Company is the podcast theme. Find them on Spotify or Apple Music. If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

    26 min
  2. The Joy of Holi: Festival of Colours

    03/21/2024

    The Joy of Holi: Festival of Colours

    Happy International Colour Day! Season 3 of Hello Colour - the podcast that's all about colour - launches today (21st March). Season 2 launched on the same date last year! For 2024 we're shaking things up. Each month I'll be joined by different guests. For March, since Holi The Festival of Colours is just a few days away on 25 March, it was the perfect topic. I chat to Jassi and Shai from events company Bombay Funkadelic about: the significance of Holi what it's all about how colour can enhance the joy of the festival how appropriate is it to join in the celebrations if you're not Indian Tune in, it's fascinating stuff! Find out more about Bombay Funkadelic https://bombayfunkadelic.com/ Instagram: www.instagram.com/bombayfunkadelic Buy my book! Hello Rainbow Finding Happiness in Colour available from online booksellers or purchase a signed copy from me! Free postage in the UK. If you're outside the UK please contact me for postage costs as it varies between couuntries. https://craftandtravel.com/shop/hello-rainbow-book/ Have a question about colour or the podcast? Contact Momtaz: Email: momtazbh@hotmail.com Instagram: @momtazbh Twitter: @momtazbh Show theme tune: 'I Dig Your Colours' by Cellophane Company is the podcast theme. Find them on Spotify or Apple Music. If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

    15 min
  3. How to tackle SAD

    11/25/2023

    How to tackle SAD

    Seasonal Affective Disorder or SAD is a type of depression that creeps in during the winter months. In This episode Colour Therapist Momtaz Begum-Hossain shares 8 practical things you can do to help you prepare for and to alleviate the symptoms of SAD using colour. Have a question or comment?   Contact Momtaz: Email: momtazbh@hotmail.com Instagram: @momtazbh Twitter: @momtazbh About Momtaz Momtaz Begum-Hossain is  London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator. www.momtazbh.co.uk Buy the book: Hello Rainbow Finding Happiness in Colour by Momtaz Begum-Hossain You can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/ Get Rainbow Mail: Sign up to receive my quarterly colourful email newsletter https://craftandtravel.com/newsletter-sign-up/ Show theme tune: by Cellophane Company. Check out their new album Songs From The Second Floor on Spotify or Apple Music. If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

    10 min
  4. Heart of Gold

    11/18/2023

    Heart of Gold

    Gold is the most revered colour in the world but there's more to it than it's sparkle!  In this episode of Hello Colour Momtaz discusses... What are the divine properties of gold? How can having more gold in your life boost your compassion? What makes gold such a powerful colour for manifestation?  Resources to learn more about Manifestation, as mentioned on the show: Books: The Secret by Rhonda Byrne Manifest by Roxie Nafousi YouTube: Manifest Your Magic with Sahara Rose and Mia Magik Have a question about colour or the podcast? Contact Momtaz: Email: momtazbh@hotmail.com Instagram: @momtazbh Twitter: @momtazbh About Momtaz Momtaz Begum-Hossain is  London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator. www.momtazbh.co.uk Buy the book: Hello Rainbow Finding Happiness in Colour by Momtaz Begum-Hossain You can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/ Get Rainbow Mail: Sign up to receive my quarterly colourful email newsletter https://craftandtravel.com/newsletter-sign-up/ Show theme tune: by Cellophane Company. Check out their new album Songs From The Second Floor on Spotify or Apple Music. If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

    12 min
  5. How to heal trauma with colour

    11/11/2023

    How to heal trauma with colour

    Trauma can take many guises and it can take years, even decades to realise that you've been affected by an experience. Taking time to be more mindful by slowing day is an effective way to begin coping with trauma and colour can help. In this episode Colour Expert Momtaz Begum-Hossain explains 3 ways you can use colour to heal trauma.  If you are affected by deep traumas that are affecting your mental health please seek professional help. This podcast features my opinions as a colour therapist, they will not 'stop trauma' but they can alleviate some of the difficulties. Recommended Listen: Podcast: Healing is the Best Revenge by Karina Hagelin (Instagram: @femmesupremacy) Contact Momtaz: Email: momtazbh@hotmail.com Instagram: @momtazbh Twitter: @momtazbh About Momtaz Momtaz Begum-Hossain is  London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator. www.momtazbh.co.uk Buy the book: Hello Rainbow Finding Happiness in Colour by Momtaz Begum-Hossain You can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/ Get Rainbow Mail: Sign up to receive my quarterly colourful email newsletter https://craftandtravel.com/newsletter-sign-up/ Show theme tune: by Cellophane Company. Check out their new album Songs From The Second Floor on Spotify or Apple Music. If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

    12 min
  6. Home Sweet Home

    04/10/2023

    Home Sweet Home

    Ensuring the colours of your home are harmonious can go a long way to improving your mood and helping you feel at ease. Whether you own, rent, share, or live alone, the interior decor or your space is something you should have a say in because it has a powerful affect on you. In this episode we'll be exploring the connection between Colour and your Home Environment We explore:  The importance of light  Being considerate to others you share with  The ease of home decor The finer details May it inspire you you shake things up, rearrange your space, or add more colour to your home! Have a question about colour or the podcast? Contact Momtaz: Email: momtazbh@hotmail.com Instagram: @momtazbh Twitter: @momtazbh About Momtaz Momtaz Begum-Hossain is  London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator. www.momtazbh.co.uk Buy the book: Hello Rainbow Finding Happiness in Colour by Momtaz Begum-Hossain You can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/ Get Rainbow Mail: Sign up to receive my quarterly colourful email newsletter https://craftandtravel.com/newsletter-sign-up/ Show theme tune: by Cellophane Company. Check out their new album Songs From The Second Floor on Spotify or Apple Music. If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

    12 min
  7. Sound, Senses & Colour

    03/21/2023

    Sound, Senses & Colour

    Welcome to Season 2 of the Hello Colour podcast (launched on International Colour Day 21 March 2023!) In this episode we'll be exploring the connection between Colour and Sound: You will learn:  What your personal Key Note is  Its corresponding colour  How to apply this powerful life-changing wellbeing tool into your daily routine I believe this knowledge will change your life! Do give the exercise a go and get in touch and let me know how you got on. Have a question about colour or the podcast? Contact Momtaz: Email: momtazbh@hotmail.com Instagram: @momtazbh Twitter: @momtazbh About Momtaz Momtaz Begum-Hossain is  London based Journalist, Colour and Crafts Expert and certified Colour Therapist and Happiness Facilitator. www.momtazbh.co.uk Buy the book: Hello Rainbow Finding Happiness in Colour by Momtaz Begum-Hossain You can order it at an online bookstore like Amazon or directly from me for a signed copy https://craftandtravel.com/shop/hello-rainbow-book/ Get Rainbow Mail: Sign up to receive my quarterly colourful email newsletter https://craftandtravel.com/newsletter-sign-up/ Show theme tune: 'I Dig Your Colours' by Cellophane Company is the podcast theme. Find and support this brilliant indie band on Spotify or Apple Music. If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you! This episode is dedicated to the memory of Dom Jordan

    12 min
  8. 7 Colour Tips That Will Change Your Life

    12/26/2022

    7 Colour Tips That Will Change Your Life

    As 2022 comes to a close Colour Expert Momtaz Begum-Hossain shares 7 bite-sized tips that will change your life, giving you a boost of chromatic energy to take into the new year and beyond. These 7 tips are based on her colour theory Hello Hue which is a seven point manifesto for how to welcome more colour into your life. You can read more about the theory in her book Hello Rainbow Finding Happiness in Colour available from online booksellers like Amazon or order it at your local indie bookshop. https://www.amazon.co.uk/Hello-Rainbow-Finding-Happiness-Colour/dp/071126600X. You can also purchase a signed copy by emailing Momtaz. Have a question about colour or the podcast? Contact Momtaz: Email: momtazbh@hotmail.com Instagram: @momtazbh Twitter: @momtazbh Show theme tune: 'I Dig Your Colours' by Cellophane Company is the podcast theme and you can hear it in full on their EP Color Theory. Find them on Spotify or Apple Music. If you enjoyed this episode please share with a friend, leave a review and subscribe. Thank you!

    9 min
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About

Hello Colour is a podcast for colour lovers and the colour curious. A bite-sized listen each episode delves into a different aspect of colour. You’ll learn about the powers and meaning of colours, we’ll explore technicolour topics like the healing properties of colour, the significance of favourite colours, the joy of rainbow hunting and how you can use colour in to boost your mind and mood.  The show is hosted by Modern Colour Theorist and Colour Therapist Momtaz Begum-Hossain, Author of the book Hello Rainbow - Finding Happiness in Colour.

Information

  • Creator
    Hello Colour
  • Years Active
    2022 - 2024
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © Momtaz Begum-Hossain
  • Show Website
    Hello Colour