Hello, Human!

Dr. Joi & Aaron Jones, LMFT

In a time where technology, AI in particular, is reshaping everything from how we work and communicate to how we access healthcare and build relationships, many of us are quietly being undertaken by the disconnect from our own humanity, and the humanity of others. Hosted by two mental health professionals, Hello, Human! offers real-world tools and insights from their clinical and lived experiences, and an invitation for honest reflection as we navigate our fast-changing world.

Выпуски

  1. Staying Informed Without Going Insane

    23 мар.

    Staying Informed Without Going Insane

    Staying informed shouldn’t cost your mental health. This episode explores how to manage information overload, set emotional boundaries, and make values-based decisions amid nonstop news and opinions. Join us with our special guest, Dr. Jaclynn Robinson, for a grounded approach to clarity without burnout. For more content and insight in this topic, follow the Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Connect with our guest: www.jaclynnrobinson.com Instagram: @drjaclynnrobinson LinkedIn: www.linkedin.com/in/jaclynnrobinson Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    36 мин.
  2. Learning to Listen: How to Tune In When The World is Loud

    16 мар.

    Learning to Listen: How to Tune In When The World is Loud

    Constant stimulation makes it hard to hear ourselves, each other, and the guidance we receive from the inner knowing. This episode features the soft-spoken wisdom of our guest, Bonnie Badillo, and focuses on cultivating stillness, embodied listening, and intuitive awareness. A practical and soulful exploration of reconnecting with your inner voice in a distracted world. For more content and insight in this topic, follow the Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    41 мин.
  3. Beyond Trending Topics: The Power of a Personal Philosophy

    9 мар.

    Beyond Trending Topics: The Power of a Personal Philosophy

    Trends shift quickly, but values provide stability. In this episode, we share insights about developing a personal philosophy—a comprehensive framework that integrates values, goals, and attitudes to guide your overall approach to life. A reflective conversation about living with intention instead of reaction. For more content and insight in this topic, follow the Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    43 мин.
  4. Unlearning the Hustle: Redefining Success on Your Terms

    2 мар.

    Unlearning the Hustle: Redefining Success on Your Terms

    Hustle culture taught us to equate worth with effort—but technology is disrupting that belief by making productivity and output more accessible than ever. In this episode with special guest and Impostor Syndrome expert, Stevon Lewis, we explore success and the discomfort of ease in the age of AI. A liberating conversation about alignment, authenticity, and redefining achievement. For more content and insight in this topic, follow the Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Connect with our guest: https://www.stevonlewis.com/ Instagram: @StevonLewisMFT Facebook: @StevonLewisLMFT LinkedIn: @StevonLewis Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    42 мин.
  5. Creativity Won’t Be Automated: What Makes You Irreplaceable?

    23 февр.

    Creativity Won’t Be Automated: What Makes You Irreplaceable?

    Generative AI can generate content, but it can’t create art. This episode invites us to explore our originality and the uniquely human qualities that technology cannot replicate. Even when we choose to use these tools, this is a powerful reminder of why your voice and perspective still matter. For more content and insight in this topic, follow the Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    28 мин.
  6. Discernment is a Survival Skill

    16 февр.

    Discernment is a Survival Skill

    Misinformation, deepfakes, and curated realities make discernment more important than ever. A more practical guide to staying grounded, this episode explores how to evaluate information, opportunities, and desires with clarity and self-trust. Click the link below to access our free guide to help activate your discernment when scrolling and surfing the web: 10 Essential Cybersecurity Tips to Stay Safe Online: https://gamma.app/docs/Hello-Human-Podcast-0bvqljemy1uwf6z For more content and insight in this topic, follow the Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    37 мин.
  7. From Burnout to Breakthrough: Reimagining Your Relationship with Work

    9 февр.

    From Burnout to Breakthrough: Reimagining Your Relationship with Work

    Burnout has become normalized in modern work culture and it's not just about working too much; it’s about working in ways that betray our values, rhythms, or sense of purpose. A compassionate conversation for anyone rethinking their relationship with work in a high-performance world, this episode is about redefining productivity and success by centering humanity, rest, and sustainability. For more content and insight in this topic, follow the Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    37 мин.
  8. Your Inner Compass Is Not Outdated Technology

    2 февр.

    Your Inner Compass Is Not Outdated Technology

    When data and analytics are prioritized, intuition often gets dismissed. This episode reminds us that, in the digital age, embodied wisdom and inner guidance are not obsolete—they’re essential. While so much is already automated and outsourced, join us for this necessary and relevant reframe on trusting your inner compass. For more content and insight in this topic, follow the Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    33 мин.
  9. Building a Life That's Future-Proof (But Soul-Aligned)

    26 янв.

    Building a Life That's Future-Proof (But Soul-Aligned)

    Adaptability is necessary, but alignment is essential. In this episode, we chat with Dr. Tammi Gray aka "Dr. G," and explore how to design a sustainable life that can evolve with change without sacrificing our values or our well-being. This is a practical and reflective conversation about long-term fulfillment in uncertain times. Dr. G is a powerhouse in the world of organizational psychology with decades of experience transforming workplace culture, leading Fortune 500 teams, and teaching the next generation of leaders. As a Social Psychologist, she brings a rare blend of science, strategy, and heart and is as passionate about people as she is about reimaginaing the systems in which we live. Her insights will have you rethinking what leadership and impact really look like. Connect with Dr. G online: https://drtammigray.com/ Instagram: @bizofpsychology Facebook: drtammigray For more content and insight in this topic, follow Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    32 мин.
  10. The Algorithm vs. Your Intuition: Who’s Really in Charge?

    19 янв.

    The Algorithm vs. Your Intuition: Who’s Really in Charge?

    Headlines hijack our emotions, ads chase us from one platform to the next, and the people we actually choose to follow are buried under "sponsored" content. From curated feeds to AI recommendations, our choices are constantly being influenced, often without us noticing. A curious, honest look at reclaiming intuition in a world that tries to drown it out, this episode invites you to examine where your decisions are really coming from and how to reconnect with your inner knowing. For more content and insight in this topic, follow the Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    35 мин.
  11. Reinvention in Real Time: Are You Pivoting or Just Panicking?

    12 янв.

    Reinvention in Real Time: Are You Pivoting or Just Panicking?

    How do you know if you're making grounded choices or just reacting out of fear? In the age of AI, people are creating and building businesses seemingly in the blink of an eye. It's tempting to try to keep up with every new app, platform, and service so you don't fall behind or get left out but how do you know when to lean in and when to let it pass? In this episode, we explore how to tell the difference between intentional change and reactionary survival mode when the world around you is shifting faster than ever. For more content and insight in this topic, follow the Hello, Human! on instagram: https://www.instagram.com/hellohumanpod/ As technology and AI change the way we relate, create, communicate, and consume information, “Hello, Human!” invites us to slow down and check in with what’s real. Hosted by two mental health professionals, Dr. Joi and Aaron Jones, LMFT, these honest, candid conversations offer real-world tools and therapeutic insights that prioritize discernment and encourage us to reclaim agency in how we navigate the changing world around us. If you’ve ever felt overwhelmed by the constant noise and find yourself craving clarity and connection as a human being and not just a username, this podcast is for you. Catch up with your co-hosts! Dr. Joi: https://www.instagram.com/joihearts/ Aaron Jones, LMFT: https://www.instagram.com/the_science_of_medium/ Rather watch? Check out Hello, Human! on the Radio Free 102.3 KJLH YouTube Channel: https://www.youtube.com/@radiofreetv857/featured

    27 мин.
  • Выпусков: 11

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In a time where technology, AI in particular, is reshaping everything from how we work and communicate to how we access healthcare and build relationships, many of us are quietly being undertaken by the disconnect from our own humanity, and the humanity of others. Hosted by two mental health professionals, Hello, Human! offers real-world tools and insights from their clinical and lived experiences, and an invitation for honest reflection as we navigate our fast-changing world.

Информация

  • Автор
    Dr. Joi & Aaron Jones, LMFT
  • Годы выхода
    2025 - 2026
  • Выпуски
    11
  • Авторские права
    © 2026
  • Сайт подкаста
    Hello, Human!