61 episodes

Justina is your down-to-earth, deep, and inspiring best friend. This show is a support tool for highly sensitive and empathic women. Are you eager to regain emotional control, stop people pleasing, and heal from toxic religion and relationships? If so, you belong here. Get ready to deconstruct "good girl" beliefs and behavior patterns keeping you small and submissive and boldly rise into your wildly authentic Self. She explores real-life stories & psychology-based concepts to help you heal and awaken into the most confident and authentic version of yourself.

#narcissism #emotionalabuse #hsp

Good Girl Free Woman Justina Washington

    • Education
    • 5.0 • 31 Ratings

Justina is your down-to-earth, deep, and inspiring best friend. This show is a support tool for highly sensitive and empathic women. Are you eager to regain emotional control, stop people pleasing, and heal from toxic religion and relationships? If so, you belong here. Get ready to deconstruct "good girl" beliefs and behavior patterns keeping you small and submissive and boldly rise into your wildly authentic Self. She explores real-life stories & psychology-based concepts to help you heal and awaken into the most confident and authentic version of yourself.

#narcissism #emotionalabuse #hsp

    170. Why am I STILL Triggered?

    170. Why am I STILL Triggered?

    Join the House of Freedom: https://patreon.com/FreeWomanPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Apply for 1:1 Coaching:⁠⁠https://justinabutlercoaching.lpages.co/coaching-apply/⁠⁠

    Receive weekly letters of hope to support your healing in your difficult relationship:⁠⁠ https://coachjustina.myflodesk.com/weeklylettersofhope⁠⁠

    Anonymously ask Justina anything about your difficult relationship and she will answer it on the podcast: Email ⁠⁠helloJustinabutler.com⁠⁠

    Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠

    Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752

    Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28

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    • 19 min
    169. Is Coaching Right For Me? (How to know when to invest in your healing)

    169. Is Coaching Right For Me? (How to know when to invest in your healing)

    Apply for 1:1 Coaching:⁠⁠https://justinabutlercoaching.lpages.co/coaching-apply/⁠⁠

    Receive weekly letters of hope to support your healing in your difficult relationship:⁠⁠ https://coachjustina.myflodesk.com/weeklylettersofhope⁠⁠

    Anonymously ask Justina anything about your difficult relationship and she will answer it on the podcast: Email ⁠⁠hello@justinabutler.com⁠⁠

    Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠

    Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752

    Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28

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    Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message

    • 12 min
    168. Are you always the blame?

    168. Are you always the blame?

    Apply to work 1:1 https://justinabutlercoaching.lpages.co/coaching-apply/

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    • 19 min
    167. Are You Disembodied? [QUICKIE]

    167. Are You Disembodied? [QUICKIE]

    Apply for 1:1 Coaching:⁠⁠https://justinabutlercoaching.lpages.co/coaching-apply/⁠⁠



    Receive weekly letters of hope to support your healing in your difficult relationship:⁠⁠https://coachjustina.myflodesk.com/weeklylettersofhope⁠⁠

    Anonymously ask Justina anything about your difficult relationship and she will answer it on the podcast: Email ⁠⁠hello@justinabutler.com

    ⁠⁠Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/

    ⁠⁠Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752

    Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28


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    Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message

    • 8 min
    166. Emotional Manipulation & How to Respond

    166. Emotional Manipulation & How to Respond

    Apply for 1:1 Coaching:⁠⁠https://justinabutlercoaching.lpages.co/coaching-apply/⁠⁠

    Receive weekly letters of hope to support your healing in your difficult relationship:⁠⁠https://coachjustina.myflodesk.com/weeklylettersofhope⁠⁠

    Anonymously ask Justina anything about your difficult relationship and she will answer it on the podcast:

    Email ⁠⁠hello@justinabutler.com⁠⁠

    Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠

    Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752

    Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28


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    Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message

    • 17 min
    154. Emotional Detachment

    154. Emotional Detachment

    Join DETACH here:

    https://justinabutlercoaching.lpages.co/sovereign/



    Apply for 1:1 coaching here:

    https://justinabutlercoaching.lpages.co/coaching-apply/



    Do you find it difficult to seperate yourself from your partner's distress? Are you constantly on edge when they experience emotional discomfort? These are signs that you may be enmeshed in your relationship.



    Questions? Email Hello@justinabutler.com




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    Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message

    • 16 min

Customer Reviews

5.0 out of 5
31 Ratings

31 Ratings

Ultimate Bagger 3000 ,

Amazing healing show

I love this! It’s as if Justina speaks directly to me and says exactly what I need to hear even when I don’t know I need to hear it. This is such important work.

jypseocrash ,

Reading my mind.

That’s what I thought after listening to Justina for like 5 mins.

She’s a great example of someone leading the way - who has done and is doing her work to fully enjoy life. She is clear in her niche purpose and her value.

She’s that loving “been there” voice of truth who is calling out: Don’t give up. Listen!

She’s right. Listen!

dujjfhhdjdndnf ,

Narcissistic dads

Can you do more things that narcissistic Dad I struggle with my father and I relationship and I’ve been struggling since 2011 and I was born in 2009 I have ADD anxiety, SH & PVCD my questioning my gender and religion I’m pan sexual I’ve been feeling very down recently and my entire family lives in Maryland and my mom is an alcoholic and I have a pretty depressing life but I try to make the most of it and this podcast is 100% healthy. Thank you so much you are a wonderful woman and can we please have some narcissistic parents involved in this podcast as well. Love you <3 🏳️‍🌈

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