Hello Keto

Hello Keto
  • 0.0 (0)
  • HEALTH & FITNESS

Everything Keto. I’m here to offload my brain and give value to those starting or maintaining a Keto Lifestyle. Enjoy a podcast full of humor, experience, and wisdom. See what I’m up to on Instagram @helloketo

Episodes

  1. 04/25/2018

    Episode 6 @helloketo

    My morning rant about someone telling me “The fat will catch up to you in your 50s”

    5 min

  2. 04/01/2018

    Episode 5 @helloketo

    Quick rant on why I cook savory food and not much low carb desserts

    1 min

  3. 03/31/2018

    Episode 4 @helloketo

    Quick Keto Rant - Patience is the key and your patience will be rewarded!!

    4 min

  4. 03/31/2018

    Episode 3 @helloketo

    Quick episode on what is a ketone and a keto kit we should all make to keep with us at work. Enjoyyy

    4 min

  5. 03/27/2018

    Episode 2 @helloketo

    Ever heard of the insulin roller coaster? It's not a fun ride and it's time to come off of it. In this episode I chat about that crazy ride.

    5 min

  6. 03/27/2018

    Episode 1 @HelloKeto

    Hey! Welcome to the Hello Keto podcasts. This is episode 1. Podcasting is new to me and I apologize in advance for crappy audio but I promise I will work on it. My goal is to bring value and humor to your day. Enjoy and also stay connected with me in Insta @helloketo

    10 min
  • 6 Episodes

About

Everything Keto. I’m here to offload my brain and give value to those starting or maintaining a Keto Lifestyle. Enjoy a podcast full of humor, experience, and wisdom. See what I’m up to on Instagram @helloketo

Information

  • Creator
    Hello Keto
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Hello Keto
  • Show Website
    Hello Keto