Hello Moxie

Nicole Donnelly
  • 5.0 (3)
  • BUSINESS
  • UPDATED BIWEEKLY

Being a woman in tech and business is like walking a tightrope  — and nobody tells you that until you're already up there. Hello Moxie is where women in tech and beyond come to find their footing and turn the tightrope into a platform.  One that starts with connection and community. In each episode, host Nicole Donnelly sits down with guests who draw on the stories of women who came before us.  Because the women who changed the world weren't fearless. They were just done waiting for permission. If you're ready to stop performing and start leading on your own terms, you're in the right place. Ready to go deeper? Hello Moxie's mentorship cohort pairs you with senior women leaders and a community of peers just like you who get it. Learn more at hellomoxie.us.

  1. APR 28

    Adaku Mbagwu, Beyoncé, and Why Eldest Daughter Syndrome Is Quietly Burning Out the Best Women in Business

    Host: Nicole Donnelly Guest: Adaku Mbagwu — Transformational Coach, Founder of HEAL, and Creator of The Healed Hero Community In this candid episode, host Nicole Donnelly is joined by eldest daughter syndrome expert Adaku Mbagwu, whose work has been featured by CBS, FOX, ABC, and Essence. Adaku shares her journey of building a £2.4 million women-owned business through 80-hour weeks and burnout — and the moment she realized scaling was not the thing breaking her. The conversation goes deep into the unconscious patterns shaping women in leadership, why working harder is not getting you noticed, and what it takes to lead without being the bottleneck. 🌟 Adaku and Nicole dive into: The eldest daughter trap and how it quietly runs your careerWhy working harder is not the answer (and what actually is)Why therapy for burnout often misses the root patternThe five levels of vulnerability and stepping into your "God's self"Why being courageous enough to be embarrassed is an entrepreneurial superpowerHow to stop being the person everything depends onAdaku also honors one of her modern-day heroines, Beyoncé — for her consistency of standard and what her journey teaches us about the hidden pressure of being a firstborn daughter. This episode will reframe how you think about ambition, success, and the cost of carrying it all. 🔥 Highlights 💼 The £2.4M walk-away: leaving at the peak of growth🪞 "It wasn't the scaling that was hard. It was how you showed up."🩹 Why high-achieving women stay silent in rooms they fought to be in🎯 Her client Shirley: £160K to £800K in 8 months💡 "I'm supposed to be here." — Adaku on stepping into your God's self💼 About Adaku Mbagwu Adaku is a transformational coach for women in leadership and the founder of HEAL, where she helps women entrepreneurs and executives break the unconscious patterns keeping them exhausted at the top. After scaling her London recruitment business to £2.4M and walking away, Adaku rebuilt her life around what she actually wanted. She now lives in Tulum, Mexico, and her work on eldest daughter syndrome has been covered by CBS, FOX, ABC, AP News, and Essence. 📬 Connect with Adaku Website: healedhero.comLinkedIn: Adaku MbagwuBook a connection call: calendly.com/healedhero/connectioncall💬 Memorable Quote "It wasn't the scaling of the business that was hard. It was how you showed up. Once you understand that, you can actually grow and do less." 🎧 Listen Now Whether you are scaling something successful and quietly burning out, or you are the eldest daughter everyone leans on and you are tired of carrying it, this episode will give you language for what you have been feeling and a path through it. Share your thoughts and questions Join the Community Become a member to stay up to date on the latest from Hello Moxie, plus exclusive bonus content with every episode: https://hellomoxie.us/member-registration/ Share your thoughts and questions Join the Community Become a member and to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode https://hellomoxie.us/member-registration/

    48 min

  2. MAR 31

    Monica Roca-Quesada, Serena Williams, and the Power of Building a Business That Works Around Your Life

    What if the reason your business feels overwhelming has nothing to do with how hard you're working — and everything to do with the story you've been telling yourself about money? For Monica Roca-Quesada, a Fractional CFO and Financial Operations Strategist who has spent 30+ years helping growth-focused entrepreneurs turn financial chaos into clarity, the answer starts with one honest question: when did you last connect back to why you started? In this episode of Hello Moxie, Monica shares what she has learned from working with small business owners who are doing everything right and still hitting a wall — and why the most powerful thing an ambitious woman can do right now is stop carrying the weight of financial overwhelm alone and start getting clear on what her numbers are actually telling her. In this episode, you'll hear: Why the "I should know this" shame spiral around money is keeping more business owners stuck than any financial problem ever couldThe loneliness at the top nobody talks about — and how reconnecting to your why is what actually pulls you throughHow your personal money story follows you directly into every business decision you makeWhat AI is actually doing to finance and accounting — and the honest truth about what it can and can't replaceHow Monica built a thriving 12-year business while taking days off every week to be present for her familyWhat Serena Williams teaches us about vulnerability, visibility, and living unapologetically on your own termsThis episode is for you if: You are a small business owner who feels overwhelmed by your finances and not sure where to startYou have been doing all the right things in your business and still feel like something invisible is holding you backYou are ready to stop building a business that consumes your life and start designing one that actually works for itConnect with Monica Roca-Quesada: Website: https://www.agileplanners.comLinkedIn: https://www.linkedin.com/in/monica-roca-quesadaBook a Call: Book a "Let's Chat" directly on her websiteLeave Us a Review: If this episode resonated with you, we'd be so grateful if you took a moment to leave a review on Spotify or Apple Podcasts. Your review helps amplify women's voices and spread the kind of truth-telling our world needs more of. Follow Hello Moxie: Instagram: https://www.instagram.com/hellomoxieus/Website: https://hellomoxie.biz/Share your thoughts and questions Join the Community: Become a member to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode. https://hellomoxie.us/member-registration/ Share your thoughts and questions Join the Community Become a member and to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode https://hellomoxie.us/member-registration/

    45 min

  3. MAR 17

    Suzanne Longstreet, Sally Field, and the Courage to Charge What You're Actually Worth

    What if the reason you're not where you want to be in your career has nothing to do with your skills, your strategy, or how hard you're working — and everything to do with a story your unconscious mind decided about you before you were old enough to question it? For Suzanne Longstreet, a bestselling author and mindset coach who has helped hundreds of women entrepreneurs scale to seven figures, the answer has always started from within. Using neuro-linguistic programming and timeline therapy, she goes back to the root — the childhood memories, the inherited beliefs, the unspoken rules about money and worth — and clears what's been quietly running the show. In this episode of Hello Moxie, Suzanne shares what she has learned from working with women who are doing everything right and still hitting a ceiling — and why the most powerful thing an ambitious woman can do right now is stop performing her worth and start believing it. In this episode, you'll hear: Why women lost $800 billion in revenue in a single year — and the deeper reason behind itThe one question Suzanne asks her clients for over an hour and a half to get to the real answerHow unhealed childhood memories show up as fear of visibility, fear of charging more, and fear of successWhy affirmations alone don't work — and what actually shifts the unconscious mindHow Suzanne cleared complex PTSD using NLP and watched her own revenue increase five timesWhat Sally Field teaches us about vulnerability, owning your worth, and letting yourself be fully seenThis episode is for you if: You are an ambitious woman who has been doing all the right things and still feels stuckYou know you're undercharging but can't seem to make yourself stopYou are ready to stop operating from fear and start building from your true identityConnect with Suzanne Longstreet:  - Website: https://successandclarity.com  - Book: Millionaire Codes — available on Amazon, Barnes & Noble, and Indigo - Free Clarity Session: https://successandclarity.com Leave Us a Review: If this episode resonated with you, we'd be so grateful if you took a moment to leave a review on Spotify or Apple Podcasts. Your review helps amplify women's voices and spread the kind of truth-telling our world needs more of. Follow Hello Moxie: Instagram: https://www.instagram.com/hellomoxieus/ Website: https://hellomoxie.biz/ Share your thoughts and questions Join the Community: Become a member to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode. https://hellomoxie.us/member-registration/ Share your thoughts and questions Join the Community Become a member and to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode https://hellomoxie.us/member-registration/

    40 min

  4. MAR 3

    Beth Mooney, Margaret Thatcher, and the Courage to Build a Life on Your Own Terms

    What would it take for you to pack up your life, get on a train, and spend five months traveling solo across Europe — at the absolute peak of your career? For Beth Mooney, a 30-year global marketing and eCommerce executive who has led digital transformation at some of the world's largest industrial and automotive companies — including Danfoss, Dana, Eaton, Tenneco, and Sherwin-Williams — the answer was simpler than you might think. Set the goal. Build the tools. Don't give your power away. In this episode of Hello Moxie, Beth shares what she learned from 8,000 miles, six countries, and 40 cities — and why the most radical thing an ambitious woman can do right now is get radically focused on what is actually hers to build. In this episode, you'll hear: Why social media is shortening our thinking and what to do about itHow Beth used her business skills to plan a five-month solo sabbatical from scratchWhy your network is your greatest asset during uncertain timesThe one question every ambitious woman should ask herself before the day beginsWhat Margaret Thatcher teaches us about assertiveness, boldness, and owning your powerThree practical tips for any woman dreaming of taking a sabbaticalThis episode is for you if: You are an ambitious woman feeling exhausted from carrying the weight of a world you cannot controlYou have a big life goal that keeps getting pushed to the back burnerYou are ready to stop giving your power away and start building a life that actually belongs to youConnect with Beth Mooney:  LinkedIn: https://www.linkedin.com/in/bethmmooney/  Leave Us a Review: If this episode resonated with you, we'd be so grateful if you took a moment to leave a review on Spotify or Apple Podcasts. Your review helps amplify women's voices and spread the kind of truth-telling our world needs more of. Follow Hello Moxie:  Instagram: https://www.instagram.com/hellomoxieus/  Website: https://hellomoxie.biz/  Share your thoughts and questions Join the Community Become a member and to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode https://hellomoxie.us/member-registration/

    1 hr

  5. FEB 17

    Maren Conradi, Jane Goodall, Workaholism, Life Purpose & the Courage to Stop Running

    Host: Nicole Donnelly Guest:   Maren Conradi — Product Marketing Leader at HeyMarvin What happens when you build your entire identity around your career — and then the ground shifts? In this raw, unscripted conversation, Nicole sits down with tech marketing leader Maren Conradi for her very first podcast appearance — and she did not hold back. They go straight into the deep end: workaholism as a trauma response, mom guilt, landing your dream job and losing yourself inside it, and the gut-check question every woman needs to hear — "Would a man say that?" Plus: AI in the workplace, the loneliness epidemic nobody's talking about (especially for older adults), and why Jane Goodall's legacy of hope matters now more than ever. This one is messy, funny, and full of the kind of truth that makes you want to call your best friend and say, "You have to listen to this." 💡 Moxie Takeaways On self-doubt: Next time you catch yourself shrinking, ask: "Would a man say that?" If the answer is no, rewrite the script.On workaholism: It's not a badge of honor — it might be a stress response. And running faster doesn't mean you're running toward anything.On purpose: It doesn't have to be grand. Go to brunch with your neighbors. Volunteer. Take a pottery class. The point is to have something that isn't your job.On mentorship: The best mentoring relationships are never formal. They start with someone who believes you can do the thing — and tells you so.On loneliness: Look up from your phone. Put on real pants. Leave your house. And check on the older people in your life — they might need it most.On introductions: You are not your job title. Try introducing yourself by what makes you you. 🎤 Connect with Maren LinkedIn: linkedin.com/in/maren-conradi 🎙️ Connect with Hello Moxie 🌐 Website: https://hellomoxie.biz/ 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/hello-moxie/id1770367749 🎵 Spotify: https://open.spotify.com/show/0n3HSwjQAB7sfktL60ScxV ▶ YouTube: https://www.youtube.com/@hellomoxieus  Share your thoughts and questions Join the Community Become a member and to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode https://hellomoxie.us/member-registration/

    59 min

  6. FEB 3

    Gwen Bortner, Hazel Gillette, Accountability, Alignment & Sustainable Success for Women Entrepreneurs

    Host: Nicole Donnelly Guest:  Gwen Bortner - Personalized Accountability for Women Entrepreneurs | Business Advisor What if business success isn't about hustling harder, it's about getting honest about what you actually want? In this episode, I sit down with Gwen Bortner, business coach and founder of Everyday Effectiveness, who helps women entrepreneurs build sustainable businesses without burnout. Gwen started her career as one of the only female programmers in the early 80s, and now she's helping women business owners escape the "do it all" trap. If you've felt trapped by expectations about scaling, exhausted by burnout, or confused about what success really means, this conversation will give you permission to do business on your terms. 🌟 What You’ll Learn in This Episode Redefining Success for Women Entrepreneurs: Why "should" is dangerous and how to define success on your own terms (not society's expectations)The GEARS Framework for Business Operations: A holistic approach covering Goals, Effectiveness, Accounting, Resources, and SystemsAccountability as Partnership: The difference between real accountability (growth partnership) and toxic accountability (shame-based performance reviews)Communication Strategies for Leaders: The power of asking "what" vs "why" in difficult business conversationsSustainable Business Growth: Why alignment + sustainability are both essential—and you can't have one without the otherBusiness Strategy Based on Context: Your season of life, values, and circumstances matter more than generic scaling adviceWomen in Tech History: How being a female programmer in the 1980s shaped Gwen's approach to business coachingCareer Alignment: Following your natural strengths instead of doing what you're "supposed" to doDecision-Making for Women Business Owners: When to scale, when to pivot, and when to walk away👩‍💼 About Gwen Bortner - Business Coach for Women Entrepreneurs Gwen Bortner is the founder of Everyday Effectiveness, where she provides business coaching to women entrepreneurs in the mid-six to early seven-figure space, helping them transition from doing all the things to leading with authenticity and sustainable practices. As a "business advisory board of one," Gwen provides accountability, focus, and the outside perspective every CEO need, along with asking the hard questions about business strategy that no one else will. 🔗 Connect with Gwen Bortner Website: Everyday Effectiveness LinkedIn: Gwen Bortner on LinkedIn Facebook: Everyday Effectiveness on Facebook YouTube: Everyday Effectiveness YouTube Channel 🎧 Listen & Subscribe If this episode resonated with you, be sure to subscribe to Hello Moxie and leave a review. Your support helps amplify conversations that empower women to lead, create, and live with confidence. Share your thoughts and questions Join the Community Become a member and to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode https://hellomoxie.us/member-registration/

    44 min

  7. JAN 20

    Shauna Van Mourik, Taylor Swift, and Marketing Confidence for Women Entrepreneurs

    Host: Nicole Donnelly Guest:  Shauna Van Mourik - Founder of SLA Marketing Confidence  In this powerful and deeply honest episode of Hello Moxie, host Nicole Donnelly sits down with Shauna Van Mourik, marketing strategist and founder of SLA Marketing Confidence, to explore what it truly means to build a business rooted in authenticity, confidence, and sustainability. Shauna challenges hustle culture and outdated, masculine marketing frameworks, offering a refreshing approach designed especially for women entrepreneurs, coaches, therapists, and service-based business owners. Together, Nicole and Shauna dive into topics like personal branding, lifestyle-aligned business systems, CEO retreats, confidence-building, and why authenticity paired with simplicity is the key to long-term success. This episode is a must-listen for women who want their business to support their life—not the other way around.  🌟 What You’ll Learn in This Episode Why traditional, hustle-driven marketing strategies don’t work for many womenHow to build marketing confidence without burning out or performing onlineWhat it means to bring your full self into your personal brandThe difference between authenticity and consistency—and why both matterHow Shauna uses 12-week CEO planning to reduce overwhelm and create clarityWhy your lifestyle should come first when planning business growthHow authenticity and simplicity work together to make marketing easierWhy you don’t need to be on every platform to build a strong personal brandHow Taylor Swift exemplifies powerful branding, belonging, and feminine leadershipWhat “Moxie” really means when it comes to confidence, values, and impact✨ Memorable Moments & Themes “Authenticity + simplicity = confidence.”The idea of grounded luxury—being ambitious while honoring real-life capacityCEO retreats as a powerful ritual for clarity and alignmentMarketing belonging instead of just selling productsWhy personal branding doesn’t mean performing or pretending👩‍💼 About the Guest: Shauna Van Mourik Shauna Van Mourik is the founder of SLA Marketing Confidence, where she helps women entrepreneurs ditch outdated marketing tactics and build brands rooted in confidence, clarity, and authenticity. She specializes in supporting coaches, therapists, and service-based business owners who want marketing strategies that feel aligned, human, and sustainable. 🔗 Contact & Connect with Shauna Van Mourik LinkedIn: https://www.linkedin.com/in/shaunavanmourik-slamarketingconfidence/Website: https://www.shaunaleigh.com/Instagram: https://www.instagram.com/sla.marketingconfidence/🎧 Listen & Subscribe If this episode resonated with you, be sure to subscribe to Hello Moxie and leave a review. Your support helps amplify conversations that empower women to lead, create, and live with confidence. Share your thoughts and questions Join the Community Become a member and to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode https://hellomoxie.us/member-registration/

    57 min

  8. JAN 6

    Kristina Schmitt, Laura Lee, Women in Leadership, Redefining Identity and Success

    Host: Nicole Donnelly Guest: Kristina Schmitt — Leadership Coach & Consultant | Host of the Business Building Blocks Podcast | Former Manufacturing Executive  In this special joint podcast episode, Nicole Donnelly is joined by Kristina Schmitt for an honest and insightful conversation about women in leadership, identity, burnout, and building with moxie. Kristina shares her journey from being a young woman leading in the manufacturing industry to stepping away from a high-level executive role to build a purpose-driven business rooted in self-awareness, faith, and strengths-based leadership. Together, Nicole and Kristina explore how leaders can detach their identity from titles, reconnect with their intuition, and create sustainable success without burning out. This episode also weaves together Kristina’s work with the Six Types of Working Genius and Nicole’s Moxie Method, offering listeners both practical tools and deep reflection on what it means to lead from who you truly are. ✨ What You’ll Learn in This Episode What it’s like to be a woman in a male-dominated industryHow leadership identity can become tied to job titles and performanceWhy stillness and self-trust are foundational to sustainable leadershipHow burnout often comes from ignoring your natural strengthsAn introduction to the Six Types of Working GeniusHow strengths-based leadership improves team performance and moraleWhy many high-achievers struggle with overachievement and anxietyHow the Moxie Method supports courage, clarity, and confidenceWhat it means to lead with heart, faith, and authenticity 💛 A Woman Who Inspired Kristina Kristina shares how her close friend Laura played a pivotal role in her leadership and personal growth journey. Through simple but powerful invitations, Laura helped Kristina reconnect with her faith, build community, and ultimately find the courage to step away from a prestigious role and create a business aligned with who she truly is. This story is a beautiful reminder of the quiet power women have to inspire one another.  ✅ About the Guest: Kristina Schmitt Kristina Schmitt is a Leadership Coach and Consultant with a background in engineering and manufacturing leadership. After years as a plant manager, she transitioned into coaching leaders and teams to build stronger, healthier workplaces through self-awareness, strengths-based leadership, and practical tools like the Six Types of Working Genius. She is also the host of the Business Building Blocks podcast, where she supports leaders in creating sustainable, people-centered businesses.  📌 Connect with Kristina Schmitt: 🌐 Website: https://www.kristinaschmitt.ca/💼 LinkedIn: https://www.linkedin.com/in/kristina-schmitt-development/📸 Instagram: https://www.instagram.com/kristinaschmitt.ca/📘 Facebook: https://www.facebook.com/kristina.schmitt.423347/💭 Memorable Quote:  “Sometimes all it takes is someone who keeps inviting you to take the next step.”  — Kristina SchmittShare your thoughts and questions Join the Community Become a member and to stay up to date on the latest and greatest from Hello Moxie, plus get access to exclusive bonus content from our guests with every episode https://hellomoxie.us/member-registration/

    51 min
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About

Being a woman in tech and business is like walking a tightrope  — and nobody tells you that until you're already up there. Hello Moxie is where women in tech and beyond come to find their footing and turn the tightrope into a platform.  One that starts with connection and community. In each episode, host Nicole Donnelly sits down with guests who draw on the stories of women who came before us.  Because the women who changed the world weren't fearless. They were just done waiting for permission. If you're ready to stop performing and start leading on your own terms, you're in the right place. Ready to go deeper? Hello Moxie's mentorship cohort pairs you with senior women leaders and a community of peers just like you who get it. Learn more at hellomoxie.us.

Information

  • Creator
    Nicole Donnelly
  • Years Active
    2024 - 2026
  • Episodes
    58
  • Rating
    Explicit
  • Copyright
    © 2026 Hello Moxie
  • Show Website
    Hello Moxie