Conversations at the Intersection of Psyche and Uncertainty. In this deeply present episode of Hello, Void!, Kate speaks with Brussels-based energy therapist Anja Hertkorn about the emotional overwhelm of modern life—and how to anchor into calm when everything around you feels like chaos. They explore: * Why reacting less and aligning more is the key to navigating uncertainty * EFT (Emotional Freedom Technique) as a nervous system reset—and Anja’s go-to tool for real-time emotional clarity * How burnout isn’t just physical—it’s existential * The difference between regulated vs. calm (and why both matter) * Why asking for help—from guides, angels, or the universe—works * How women, especially, are being called back to self-respect, vulnerability, and clear boundaries This episode is both soothing and activating. If you’ve been feeling emotionally wiped, spiritually scattered, or like the ground keeps shifting beneath you, Anja’s grounded wisdom will help you breathe again. 💡 Mantra to Keep: “It’s not a luxury to care for yourself anymore. It’s a necessity.” Anja’s Free Gift From the Episode: Access a 3-step audio and PDF guide, The Feminine Way Back to Love, to help you soften, open, and reconnect—with yourself. https://anjahertkorn.com/back-to-love About Anja Hertkorn For over 25 years, I’ve been guiding people — primarily women — on their path to greater light, autonomy, and inner freedom. As an energy therapist, EFT expert, psychotherapist, and author, I specialize in helping professionally successful women find clarity, healing, and empowerment in their personal lives. My therapeutic approach is integrative and deeply intuitive. I combine evidence- based and energy-based modalities including Psychotherapy, EFT/Tapping, Energy Medicine, Quantum Touch, Family Constellations, and the Emotion Code to support deep transformation on all levels — mental, emotional, physical, and spiritual. In addition to one-on-one sessions — available online or in my Brussels-based practice — I offer a range of workshops, seminars, conferences, and online courses designed to empower women to reconnect with their inner strength, wisdom, and joy. Throughout my life, I’ve been passionately drawn to holistic practices and personal growth. Yoga, meditation, karate, dance, nutrition, alternative healing, and spiritual teachings are not just interests, but integral parts of how I live and work. Originally from Germany, I’ve made Brussels my home for the past 35 years. I’m also a proud mother of three wonderful daughters. When I’m not working, I love exploring the world, discovering new places, and continuing my own lifelong journey of learning and evolution. 💻 Website: https://www.feel-the-new-energy.com/Anya’s book, Margaret’s Angels, is also available on her website + Amazon. About Kate Paullin Hi, I’m Kate Paullin, a holistic depth coach, reflective writer, and deeply curious human. My mission at this point in my life is to connect with and help people who are done outsourcing their answers and want to build a stronger relationship with themselves so they can actually enjoy being human in all of its messy glory. My approach is grounded in self-compassion, emotional agility, and honoring your natural energy patterns. After learning I’m AuDHD at 38 and becoming an entrepreneur at 40, I know firsthand how challenging it can be to embrace who you are in a world that doesn’t always get you. But I also know the power that comes from owning your strengths, doing what interests you, and letting that guide your way forward. That’s why I do what I do. If you’re ready to navigate life on your own terms, book a free Dopamine Discovery Session and let’s connect! 💻 Website: https://followthedopamine.life📸 Instagram: followthedopamine.life📝 Writing: 🤙 Free Dopamine Discovery Session: https://calendly.com/followthedopamine/discovery🎁 Free Gift: https://tinyurl.com/DopamineHacks Get full access to Follow the Dopamine with Kate P. at followthedopamine.substack.com/subscribe
