HeltWityou

The Talk

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Mental Health

We discuss all round on our health, diverse facts that affects us healthwise, our lifestyles and how we can stay on the positive side at all times.

07/14/2022

Overcome Your trial (My story)

This episodes is about all the negatives I have lass ed through and how I was able to overcome them and become a better person that I am today
12/08/2021

Xmas affirmation

This year has been a rollercoaster and in all we still stand strong.
02/14/2021

Abuse and Mental Health

Our special topic on abuse, how it impact on our enviroment and lifestyle negatively, giving various instances and how tou cab stand tall and overcome the fear of abuse
02/09/2021

Guide to Losing Belly Fat

Belly fat can make one feel sensitive particularly when it comes to fashion, health and lifestyle. We talk about what stimulates belly fat and how we can work out steps to losing them and look healthy always.
02/07/2021

Depression pt2; How to overcome depression.

We address several midpoints we can engage ourselves to, to withdraw our mind from overthinking and ways we can stay healthy and be comfortable with our life choices.
02/06/2021

Depression 😔

Today's s episode is all about depression, what depression is about, how it affects us as individuals, our lifestyles and mental health.

6 Episodes

We discuss all round on our health, diverse facts that affects us healthwise, our lifestyles and how we can stay on the positive side at all times.

Creator

The Talk
Years Active

2021 - 2022
Episodes

6
Rating

Clean
Copyright

© The Talk
Show Website

HeltWityou