Her Career, Her Code Anaïs Comot

Did you know that from the age of two, a child will take 5,000 steps each day on average? And that by the time they are thirty, they will have taken 51,100,000 steps, which could be as much as 40,000km?
Don’t worry, before speaking with Bernie, me neither! This episode is her career story and how she has moved into various roles, leading her all the way from New Zealand to Oxford where she lives today.
Take your shoes off, get comfy and be ready to meet Bernie!
About Bernie
Over twenty years as a parent, educator, leader and health practitioner, Bernie Landels has helped change many lives. She is passionate about enabling parents and carers to gain insight and knowledge about their child's physical development and growth - beyond the milestones. 
Based on Bernie’s empowering approach in “Finding Their Feet - Every Parent’s Guide to Milestones & Movement”, she is on a mission to equip all those involved with a child's first 1000 days with knowledge and practical activities to build strong foundations for life. 
Blending her knowledge of the human body, clinical and life experiences along with science and research, Bernie has linked the foundations for resiliency with these early years - the journey from womb to walking. Be prepared to kick your shoes off!
You can contact her on LinkedIn: https://www.linkedin.com/in/bernielandels/
You can find more info about her book “Finding Their Feet” here: https://bernielandels.com/book/
About Anaïs
Thank you for listening to this episode you incredible human being! If you want to reach out, I’m always available for a virtual coffee so feel free to connect with me on Linkedin: https://www.linkedin.com/in/anaiscomot/ or visit https://hercode.co.uk. 
If you’ve enjoyed this episode, please subscribe and leave a review, these small steps mean the world to me and make sure I constantly strive to bring high-value content and inspiring guests! 
Thank you!


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Let’s dive into career changes and what that looks like when it happened 11 times in 15 years with this episode 2 guest: Sudeshna Sen. 
Sudeshna has worked in various roles, companies & industries both in India and London and as she says on her LinkedIn profile, she is “an efficiency and optimisation nerd, both in business and in life”.
In this episode, we talk honestly about what it means to start a career in a foreign country and land, where you just don’t know the cultural codes and have to adapt. Through sharing her career journey, Sudnesha also unpacks something we don’t speak a lot about: how money & our family heritage might also influence our career choices. She also talks about the importance of identifying mentors who inspire you, and hers are Naval Ravikant and Ramit Sethi.
About Sudnesha
Sudeshna is an Economist and tech nerd, born in India and living in the UK. She is the Founder of The Abundance Psyche (blog, podcast and YouTube) with which she helps her students find a more financially abundant career. She is also a senior leader in the UK financial services industry. She has been quoted in Yahoo Finance and appeared on the Authority magazine, among other blogs and podcasts.
  
You can contact her on LinkedIn: https://www.linkedin.com/in/sensudeshna
Sudeshna’s blog: theabundancepsyche.com
Sudeshna’s YouTube channel: https://youtube.com/@tap-money
Sudeshna’s Podcast: https://podcasts.apple.com/gb/podcast/the-abundance-psyche/id1542271647
About Anaïs
Thank you for listening to this episode you incredible human being! If you want to reach out, I’m always available for a virtual coffee so feel free to connect with me on Linkedin: https://www.linkedin.com/in/anaiscomot/ or visit https://hercode.co.uk. 
If you’ve enjoyed this episode, please subscribe and leave a review, these small steps mean the world to me and make sure I constantly strive to bring high-value content and inspiring guests! 
Thank you!


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Let’s talk visibility, confidence and going after what you truly want for your career! I’m incredibly happy that episode 3 welcomes Mary Mosope Adeyemi, a woman of many talents! She has recently published her book called Visible Strengths and Mary is all about empowering women to go after what they truly want.
If you’ve been struggling with putting yourself out there, this episode is for you! Recording this episode with Mary was like taking a coffee: she truly is a force of nature and an inspiring human being! 
About Mary
Mary Mosope Adeyemi is a passionate, people-oriented, and purpose-driven woman who successfully walks the tightrope of business and social pursuits. 
She is an award-winning professional with a long tenure working with global investment banks as a credit risk manager. Alongside this, Mary has spent thousands of hours developing, executing, and managing talent recruitment and training programs, focusing on early career professionals. This passion for personal development and equitable career growth led her to found her social-first organisation, viSHEbility, and write her debut book: Visible Strengths. Her work has impacted professionals at top-tier firms such as McKinsey, Bank of America, Meta, Accenture, IFC, Barclays and Goldman Sachs.
Mary earned her BA in Accounting & Finance from Lancaster University and an MSc in Management from Imperial College Business School.
You can contact her on LinkedIn: https://www.linkedin.com/in/marymosopeadeyemi/
About Anaïs
Thank you for listening to this episode you incredible human being! If you want to reach out, I’m always available for a virtual coffee so feel free to connect with me on Linkedin: https://www.linkedin.com/in/anaiscomot/ or visit https://hercode.co.uk. 
If you’ve enjoyed this episode, please subscribe and leave a review, these small steps mean the world to me and make sure I constantly strive to bring high-value content and inspiring guests! 
Thank you! 


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This episode is a special one as Carly shares not only what her own career journey has been, but also dives into how COVID impacted us and our careers, especially when it comes to flexible working. 
If you don’t know much about what a sustainable career is and how this can greatly benefit you to make the most out of your professional (and personal!) life: this one is for you.
Spoiler alert: has Carly made multiple transitions and is a working mum, she also shares very openly how she navigated these changes whilst stretching out of her comfort zone (and therefore self-confidence!). 
About Carly
As an Occupational and Business Psychologist, Researcher and Associate Lecturer at Northumbria University, Carly's work aims to make working environments more human friendly, allowing people and businesses to thrive. She does this through her research, training and lecturing, business consultancy, 1:1 executive coaching and wellbeing support, and her associate work.
By focusing on outcomes for the future of work, she specialises in hybrid work/work environment, behaviour change, wellbeing and performance, resilience, organisational change, and women's careers. She works with companies of all sizes, including the more commonly known Newcastle University, Amazon, Northumbrian Water, Channel 4, and Gateshead College. She has 15 years experience in the field of psychology in public and private sectors. She's a member of the British Psychological Association (BPS) and Association of Business Psychology (ABP), a registered tester (including psychometric testing) with the BPS, Associate Lecturer in HR, a PhD Researcher and entrepreneur, and a mum and wife.
Currently, Carly has a few spots left to participate in her research. If you're a parent who works at home all or part of the time and your partner also wfh all or part of the time, she'd love to hear from you to ask you a few questions. This research is vital in improving hybrid work for the future. Your voice matters!
As a sufferer of endometriosis, Carly has developed a free Endometriosis Toolkit for organisations and employers, to support Endometriosis Action/Awareness Month (March 2023). Please contact Carly if you're interested in receiving this as an employee, employer or fellow endo warrior.
For more information on her research outcomes or to enquire about participating in her research, or for any client enquiries, contact her at carly@carlyrichards.com. 
You can contact her on LinkedIn: https://www.linkedin.com/in/carlyjrichards/
Her website is carlyrichards.com

About Anaïs
Thank you for listening to this episode you incredible human being! If you want to reach out, I’m always available for a virtual coffee so feel free to connect with me on Linkedin: https://www.linkedin.com/in/anaiscomot/, visit https://hercode.co.uk or email me at: anais@hercode.co.uk.
If you’ve enjoyed this episode, please subscribe and leave a review, these small steps mean the world to me and make sure I constantly strive to bring high-value content and inspiring guests! 
Thank you! 

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Expect to dive into Camilla’s international career, and hear more about her international journey whilst finding her way. 
Camilla shares some valuable insights both through her personal story but also as an Executive Search specialist. Spoiler alert? If you want to thrive professionally, one of the key components is the relationships you build with people!
About Camilla
Camilla Gilone is a principal in Heidrick & Struggles’ London office and a member of the global Supply Chain & Operations Officers Practice. She focuses on chief operations, supply chain, and procurement officer positions as well as their direct reports.
With more than 10 years of executive search experience, Camilla develops client relationships across various industries and a broad range of companies, from public to private, from private equity-owned to smaller start-ups and global Fortune 500 companies.
She focuses on recruiting executives for integrated/end-to-end supply chain roles and functions, including sourcing and procurement, logistics and distribution, planning, and quality.
Before joining Heidrick & Struggles, Camilla worked with a boutique executive search firm in London, focusing on cutting-edge digital technology companies and recruiting for all major leadership functions.
Previously, she was based in Milan, Italy, in the industrial practice of another international executive search firm, where she worked with an array of leading industrial companies both nationally and internationally.
Camilla started her career in Hong Kong, gaining a deep understanding of Chinese culture and work experience in sales and marketing. 
You can contact her on LinkedIn: https://www.linkedin.com/in/camillagilone/
About Anaïs
Thank you for listening to this episode you incredible human being! If you want to reach out, I’m always available for a virtual coffee so feel free to connect with me on Linkedin: https://www.linkedin.com/in/anaiscomot, visit https://hercode.co.uk or email me at: anais@hercode.co.uk.
If you’ve enjoyed this episode, please subscribe and leave a review, these small steps mean the world to me and make sure I constantly strive to bring high-value content and inspiring guests! 
Thank you!

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This new episode welcomes Jodie along with a very honest, authentic & insightful conversation. Jodie has focused her work for the past 19 years working in the charity sector as she is passionate about making an impact on young people’s lives and let me tell you: it shows! 
Be ready to be inspired, to also be reminded about the importance to bring your whole self to work. If you’re feeling at a crossroads career-wise and need some inspiration to bring the purpose front & centre of your professional next steps: this episode is for you my friend!
About Jodie
Jodie is Interim CEO and Head of Programmes & Regions at the EY Foundation, a charity that tackles the barriers to employment faced by young people from low-income backgrounds. She has worked predominantly in the social sector for the past 19 years and is passionate about developing the employability skills of young people through employer-led/supported initiatives.
You can contact her on LinkedIn: https://www.linkedin.com/in/jodiemcnally/
About Anaïs
Thank you for listening to this episode you incredible human being! If you want to reach out, I’m always available for a virtual coffee so feel free to connect with me on Linkedin: https://www.linkedin.com/in/anaiscomot, visit https://hercode.co.uk or email me at: anais@hercode.co.uk.
If you’ve enjoyed this episode, please subscribe and leave a review, these small steps mean the world to me and make sure I constantly strive to bring high-value content and inspiring guests! 
Thank you!


Hosted on Acast. See acast.com/privacy for more information.