This episode is a special one as Carly shares not only what her own career journey has been, but also dives into how COVID impacted us and our careers, especially when it comes to flexible working. If you don’t know much about what a sustainable career is and how this can greatly benefit you to make the most out of your professional (and personal!) life: this one is for you. Spoiler alert: has Carly made multiple transitions and is a working mum, she also shares very openly how she navigated these changes whilst stretching out of her comfort zone (and therefore self-confidence!). About Carly As an Occupational and Business Psychologist, Researcher and Associate Lecturer at Northumbria University, Carly's work aims to make working environments more human friendly, allowing people and businesses to thrive. She does this through her research, training and lecturing, business consultancy, 1:1 executive coaching and wellbeing support, and her associate work. By focusing on outcomes for the future of work, she specialises in hybrid work/work environment, behaviour change, wellbeing and performance, resilience, organisational change, and women's careers. She works with companies of all sizes, including the more commonly known Newcastle University, Amazon, Northumbrian Water, Channel 4, and Gateshead College. She has 15 years experience in the field of psychology in public and private sectors. She's a member of the British Psychological Association (BPS) and Association of Business Psychology (ABP), a registered tester (including psychometric testing) with the BPS, Associate Lecturer in HR, a PhD Researcher and entrepreneur, and a mum and wife. Currently, Carly has a few spots left to participate in her research. If you're a parent who works at home all or part of the time and your partner also wfh all or part of the time, she'd love to hear from you to ask you a few questions. This research is vital in improving hybrid work for the future. Your voice matters! As a sufferer of endometriosis, Carly has developed a free Endometriosis Toolkit for organisations and employers, to support Endometriosis Action/Awareness Month (March 2023). Please contact Carly if you're interested in receiving this as an employee, employer or fellow endo warrior. For more information on her research outcomes or to enquire about participating in her research, or for any client enquiries, contact her at carly@carlyrichards.com. You can contact her on LinkedIn: https://www.linkedin.com/in/carlyjrichards/ Her website is carlyrichards.com About Anaïs Thank you for listening to this episode you incredible human being! If you want to reach out, I’m always available for a virtual coffee so feel free to connect with me on Linkedin: https://www.linkedin.com/in/anaiscomot/, visit https://hercode.co.uk or email me at: anais@hercode.co.uk. If you’ve enjoyed this episode, please subscribe and leave a review, these small steps mean the world to me and make sure I constantly strive to bring high-value content and inspiring guests! Thank you! Hosted on Acast. See acast.com/privacy for more information.