Her Career Studio

Lisa Virtue
  • 5.0 (17)
  • CAREERS
  • UPDATED WEEKLY
Her Career Studio

Designed for women who want to thrive at work so they can thrive in life, this podcast is your go-to resource for practical career advice, insights, and confidence boosts. Whether you're just starting out or navigating the twists and turns of a woman’s career life and want to level up, this podcast is your ultimate resource for gaining practical advice, discovering insightful strategies, and unleashing your full potential. Visit hercareerstudio.com for more resources and connect with Career Coach and Podcast Host, Lisa Virtue on LinkedIn at: linkedin.com/in/lisavirtue. Buckle up and get ready to join us on this transformative adventure at Her Career Studio, where we're all about creating a world where every woman thrives in her career. Let's dive in!

  1. 34 - How to Transition Into a Project Management Career with Kayla Quijas

    1 DAY AGO

    34 - How to Transition Into a Project Management Career with Kayla Quijas

    Check out https://hercareerstudio.com for more resources. In this episode, host Lisa Virtue dives deep into the fascinating world of project management with her guest, Kayla Quijas. Kayla brings her unique journey to light, from her early days as a cake decorator with dreams of becoming the next "Cake Boss," to transitioning into the structured world of law as a receptionist, and finally finding her true calling in project management. With over three and a half years in the field and a recent promotion to Senior Project Manager, Kayla has a wealth of experience and insights to share. Lisa and Kayla discuss the key traits and skills that make a successful project manager, including the importance of building genuine working relationships, effective communication, and maintaining an efficiency-oriented mindset. Kayla will provide crucial tips for those looking to break into the field, such as the value of certifications like CAPM and PMP, and why mentorship played a crucial role in her career transition. Kayla also brings insightful advice on leading without authority, drawing from her favorite book "Leading Without Authority" by Keith Ferrazzi. Plus, she explores the evolving demand for project managers across various industries and what it means for professionals today. Whether you're an aspiring project manager or seeking to advance your current career, this episode is packed with actionable advice and motivating stories. Find Kayla on LinkedIn as "Kayla Quijas"

    40 min
  2. 33 - How to Move From People Pleasing to Purpose-Driven Career Choices with Jessica Aebi

    OCT 15

    33 - How to Move From People Pleasing to Purpose-Driven Career Choices with Jessica Aebi

    Find freebies at https://hercareerstudio.com In this episode, Lisa Virtue and guest Jessica Aebi delve into the transformative power of inner work and the importance of aligning career decisions with personal values. Jessica, a seasoned career coach from San Francisco, shares her journey from corporate burnout to finding fulfillment in coaching leaders to discover their purpose. Together, they explore decision-making challenges, the pitfalls of over-accommodating others, and the necessity of developing personalized filters for assessing opportunities. Jessica offers practical advice on handling workplace demands, managing people-pleasing tendencies, and embracing strategic thinking for career advancement. Plus, she gives us a glimpse into her coaching services and the success stories that highlight the power of clarity and intention. So, whether you're struggling with career choices or looking to align your professional path with your true desires, this episode is packed with wisdom and actionable insights to help you confidently move forward. Tune in and get ready to transform your approach to career development! Connect with Jessica Aebi on LinkedIn and check out her website http://jaebicoaching.com

    44 min
  3. 32 - Key Financial Tips for Career Women from Former Wall Street Pro with Laura Rotter

    OCT 8

    32 - Key Financial Tips for Career Women from Former Wall Street Pro with Laura Rotter

    Check out https://hercareerstudio.com for free resources. Our host Lisa Virtue sits down with Laura Rotter, a former institutional investor on Wall Street with a remarkable 30-year career. Together, they explore the intricate intersection of careers and finances, focusing on how to thrive not only in your job but in life. Laura shares her professional journey, divided into three distinct phases: the energetic and rewarding early years, the challenging period as the primary breadwinner, and the transformative final decade filled with financial obligations and the discovery of mindfulness. Having transitioned out of Wall Street in 2013, Laura now dedicates her career to helping others manage their finances and achieve job satisfaction. This episode delves into practical advice for mindful spending, financial planning, and the importance of communication within partnerships. Laura highlights strategies for budgeting, retirement savings, and the value of financial independence, especially for women. She also discusses the significance of experiences over material goods and introduces tools like Everplans for organizing important documents. Whether you're looking to establish a solid financial base, engage in meaningful money conversations with your partner, or seek guidance from a financial advisor, this episode offers a wealth of insights and actionable tips. Join Lisa and Laura as they navigate the path to financial well-being and career fulfillment with Laura's expert advice and inspiring stories. Connect with Laura at https://trueabundanceadvisors.com

    38 min
  4. 31 - Strategies for Identifying and Avoiding Toxic Work Environments in Your Next Job with Andrew Sloss

    OCT 1

    31 - Strategies for Identifying and Avoiding Toxic Work Environments in Your Next Job with Andrew Sloss

    Find freebies at https://hercareerstudio.com In today's episode, host Lisa Virtue sits down with Andrew Sloss, a seasoned career coach and advocate with decades of experience in law, tax consulting, and career coaching. They delve into the crucial topic of toxic work environments and how to navigate them. Lisa shares her own transformative journey of leaving a job due to gender bias, which led her to a fulfilling career as a full-time coach. Together, they discuss the subtle nuances of workplace toxicity, the red flags to watch out for, and the importance of both asking the right questions during interviews and seeking insights from former employees. They explore strategies for identifying supportive and sustainable work cultures, and Andrew will reveal key questions you should be posing to prospective employers to ensure a non-toxic environment. Plus, hear practical advice on leveraging your gut instincts and handling potentially biased online reviews. This episode is packed with actionable tips and thought-provoking insights that will empower you to build a successful and healthy career. So, get ready to take notes and tune in as they unravel the complexities of navigating and thriving in today's diverse workplace. Get in touch with Andrew via email at andrew@slossconsulting.com and visit sloss_career_coaching on Instagram and TikTok.

    41 min
  5. 30 - How to Maintain Positive Mindset During Career Transitions with Tanya Monuma

    SEP 24

    30 - How to Maintain Positive Mindset During Career Transitions with Tanya Monuma

    Find freebies at https://hercareerstudio.com Host Lisa Virtue is joined by Tanya Monuma, a meditation coach and founder of Zennya Coaching. Tanya shares her journey of transitioning from a 20-year career in the hospital system to pursuing her purpose and starting her own business. Throughout the episode, Lisa and Tanya delve into the importance of perseverance, self-care, and gratitude in navigating career transitions and personal growth. They discuss the value of surrounding oneself with a supportive community, cultivating a positive mindset, and the role of self-reflection in overcoming challenges. Tanya also shares her experiences growing up in a hard-working, multicultural community and how her background in athletics has shaped her approach to mentorship and transferable skills in her career. Lisa and Tanya explore the changing nature of careers and the possibilities for pivoting, emphasizing the potential for growth and learning outside of traditional career paths. They offer valuable insights on approaching interviews with a focus on what one can offer to the company and the contagious effect of self-compassion in leadership. Join us for this thought-provoking discussion on perseverance, self-care, and the journey of awakening one's fullest capacity for inner peace. Find Tanya's mini-course on awakening inner peace on Instagram @tanya_monuma

    31 min
  6. 29 - Scientifically Proven Techniques to Nail Job Interviews with Anna Papalia

    SEP 17

    29 - Scientifically Proven Techniques to Nail Job Interviews with Anna Papalia

    Find free resources at https://hercareerstudio.com In today's insightful episode, host Lisa Virtue sits down with the illustrious Anna Papalia, founder of Interviewology, to dissect the art and science of job interviews. As a former HR professional and talent acquisition expert, Anna brings a wealth of knowledge about diverse interview styles and the significant role of authenticity in landing the right job. Together, they explore the nuanced differences between "charmers," "examiners," "challengers," and "harmonizers," and how these styles intersect with emotional intelligence and self-awareness. Anna shares her journey from working in HR to becoming a sought-after consultant for large corporations and an educator at the Fox School of Business, where she teaches students the fine art of interviewing. Throughout the episode, Lisa and Anna delve into the emotional and psychological barriers that many job seekers face, such as the fear of interviews and the pitfalls of "winging it." They discuss the critical importance of preparation, the biases in interview styles, and the vital necessity of finding a job that aligns with one's values and skills. Sprinkled with practical tips and personal anecdotes, this episode empowers listeners to take control of their interview process, leveraging resources like career coaches and therapists. Whether you're navigating a competitive job market or seeking to fine-tune your interview skills, Anna's expertise and Lisa's thoughtful questions provide a treasure trove of insights. Don't miss out on this engaging discussion—it's time to master your interview style and ignite your career trajectory! Take Anna's interview style assessment at http://theinterviewology.com

    46 min
  7. 28 - Tips for Building Career Resiliency & Prioritizing Mental Health with Dr. Marie-Hélène

    SEP 10

    28 - Tips for Building Career Resiliency & Prioritizing Mental Health with Dr. Marie-Hélène

    Find more information at http://hercareerstudio.com In today's episode, Lisa has a fascinating conversation with leadership psychologist Dr. Marie-Hélène about building resilience while prioritizing mental health. Dr. Marie-Hélène details her inspiring career journey, from studying psychology to earning a PhD in telehealth, and later an MBA. She and Lisa discuss her book, "The Resilience Plan," which was born out of a desire to provide resilience-building strategies earlier in people's careers. Dr. Marie-Hélène defines resilience as the capacity to emerge stronger from adversity, emphasizing growth and not just persisting at any cost. Throughout the discussion, Dr. Marie-Hélène shares invaluable insights on proactively building resilience to manage demanding situations, bringing our best selves to the table. She highlights the relevance of resilience during job transitions and career changes, and how healthy resilience involves preparing for and embracing challenges, even when they are positive life transitions. She also shares practical tips, like prioritizing sleep, simple meditation and breathing practices, and the power of supportive relationships in enhancing resilience. Enjoy this enriching conversation as Lisa and Dr. Marie-Hélène explore what it means to cultivate resilience, invest in self-care, and navigate the challenges and opportunities in our careers. You can find links to Dr. Marie-Hélène's book as well as more information at http://theresilienceplan.com

    34 min
  8. 27 - How to Navigate a Layoff and Advocate for Yourself as a New Mom with Desirée DeLattre

    SEP 3

    27 - How to Navigate a Layoff and Advocate for Yourself as a New Mom with Desirée DeLattre

    Check out https://hercareerstudio.com for more resources In today's episode, Lisa is joined by Desirée DeLattre, who shares her powerful story of navigating layoffs and advocating for herself as a new mom. They dive deep into the challenges and transformations that come with motherhood, discussing how embracing failure can be a catalyst for growth and resilience. Desirée opens up about her own struggles, including a difficult experience with her son's feeding complications and being laid off from her job during maternity leave. She offers invaluable advice for mothers facing similar situations, stressing the importance of taking notes, asking for clarity, and not rushing to sign agreements without careful consideration. This episode is a must-listen for any mother navigating the complexities of career and family life. Get ready for an honest, empowering conversation filled with practical advice and heartfelt encouragement. Connect with Desirée on her Instagram @momkind.co

    35 min
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5
out of 5
17 Ratings

About

Designed for women who want to thrive at work so they can thrive in life, this podcast is your go-to resource for practical career advice, insights, and confidence boosts. Whether you're just starting out or navigating the twists and turns of a woman’s career life and want to level up, this podcast is your ultimate resource for gaining practical advice, discovering insightful strategies, and unleashing your full potential. Visit hercareerstudio.com for more resources and connect with Career Coach and Podcast Host, Lisa Virtue on LinkedIn at: linkedin.com/in/lisavirtue. Buckle up and get ready to join us on this transformative adventure at Her Career Studio, where we're all about creating a world where every woman thrives in her career. Let's dive in!

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