Her Coach

Brooke Baldner
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A podcast designed for ambitious individuals seeking to maximize success and minimize stress

  1. Success Outside a Traditional Career Path: Thriving as a Multi-Hyphenate

    11/03/2025

    Success Outside a Traditional Career Path: Thriving as a Multi-Hyphenate

    In this episode of Her Coach, we dive into finding success outside a traditional career path with Isabella, a dancer, choreographer, and creative multi-hyphenate who’s turned her passions into a thriving career. Isabella shares what it really takes to succeed without a 9-to-5. We talk about juggling multiple roles, creating opportunities in creative industries, and finding fulfillment through flexibility and self-direction. Whether you’re an aspiring freelancer, gig worker, or creative entrepreneur, this conversation is packed with tips for navigating a multi-career lifestyle. 0:00 Introduction and Reconnecting with Isabella 00:44 Isabella's Journey: Moving to Chicago for Dance 01:07 College Experience  02:58 Life in LA 07:47 Injury and the Impact of COVID-19 12:26 Rediscovering New Opportunities 17:37 Reflections on Childhood Community 19:06 Support from Childhood Friends 19:17 Pursuing Non-Traditional Paths 19:52 Embracing Individuality and Misunderstanding 20:45 Exploring New Avenues  21:32 Finding Financial Stability in the Arts 23:33 Diversifying Interests and Goals 32:36 The Importance of Kindness and Networking 37:33 Final Advice for Non-Traditional Paths Isabella's Socials: Instagram: ⁠Isabellalown⁠ Youtube: ⁠IsabellaLown4176

    39 min
  2. Building Wealth Young: Working at 14, Investing at 16, Trading Options by 19

    10/27/2025

    Building Wealth Young: Working at 14, Investing at 16, Trading Options by 19

    In this episode of 'Her Coach,' Brooke shares her personal journey with finance, from starting work at 14 to managing investments. She provides insights into her early job experiences, saving habits, and the importance of starting young with investments. Brooke discusses her strategy for managing liquid assets, building an emergency fund, and her venture into risky trading. Throughout the video, she emphasizes the importance of putting money away consistently, knowing your financial baselines, and finding joy in saving. This episode is packed with personal anecdotes and practical advice for anyone looking to improve their financial literacy. 00:00 Disclaimer and Introduction 01:31 Starting Young: My Early Financial Journey 04:41 Investing at 16: The Beginning of My Portfolio 14:15 Navigating Risk: My Experience with Options Trading 19:38 Transition to Business: Changing My Major and Career Path 20:40 Self-Managing Investments: Opening a Brokerage Account 22:17 Financial Strategies: Tips and Personal Insights 26:23 Non-Negotiables and Finding Joy in Deals 30:38 Conclusion and Final Thoughts

    31 min
  3. Inside the Acting Industry: Auditions, Agents, Managers, and On Set Experiences

    10/21/2025

    Inside the Acting Industry: Auditions, Agents, Managers, and On Set Experiences

    Welcome back to Her Coach! Today, we chat with Psalms, an actor and published author, about her decade-long journey in the acting industry, starting from her first elementary play to booking significant roles and writing her book. Hear her experiences with auditions, dealing with rejections, the importance of resilience, and how faith guides her journey. Plus, valuable insights for aspiring actors and a glimpse into her future goals. Don't miss out on her inspiring story and valuable tips! 00:00 Welcome to Her Coach Podcast 00:22 Meet Psalms: Actor and Author 00:40 Starting the Acting Journey 01:42 Navigating the Industry: Theater vs. Film 02:21 Getting an Agent: The First Steps 03:06 Overcoming Rejection and Finding Motivation 04:43 Book Launch and New Passions 08:08 First Role: The Nerf Gun Commercial 09:26 Understanding SAG and Non-Union Jobs 11:29 The Importance of Social Media and Resumes 12:18 The Role of Managers and Agents 14:51 Dealing with Dry Seasons and Finding New Opportunities 16:17 Embracing Others' Success 17:18 Navigating Sibling Rivalry and Personal Growth 18:26 The Journey to Finding Representation 19:37 Funny On-Set Stories 21:39 Lessons from Auditions and Callbacks 29:48 Future Goals and Inspirations 32:54 Conclusion and Final Thoughts https://bookwithpsalms.com/ Instagram: @psalms and @psalmswimbrey TikTok: @psalmswimbrey

    33 min
  4. Regulating Your Nervous System, Healing Attachment, and Breaking Toxic Cycles

    10/13/2025

    Regulating Your Nervous System, Healing Attachment, and Breaking Toxic Cycles

    Valentina shares her journey of healing from trauma, navigating neurodivergence, and overcoming social anxiety. She opens up about discovering the power of nervous system regulation, shadow work, and breaking free from toxic relationship patterns. Listeners will learn how daily habits like yoga, mindfulness, whole foods, and morning routines support mental health, self-worth, and emotional resilience. This episode is packed with practical tips for women in their 20s looking to heal anxious attachment, build confidence, and create healthier relationships through self-awareness and inner work. Valentina's Socials:  Tiktok: ValentinaGeova Instagram: ValentinaGeova

    26 min
  5. Navigating Neurodivergence, Social Anxiety, and Friendship

    10/06/2025

    Navigating Neurodivergence, Social Anxiety, and Friendship

    In this episode of Her Coach, the host chats with Valentina, a first-generation student at Southern Methodist University (SMU) studying economics. Valentina shares her journey from starting at a community college due to uncertainty about her career path to transferring to SMU, where she faced immense social anxiety and isolation. During her initial year at SMU, she was diagnosed with autism and ADHD, which significantly shaped her self-awareness and approach to social media. Valentina discusses shutting down her social media to restart authentically, focusing on mental health advice, fashion, and beauty. She emphasizes the importance of understanding nervous system regulation and its impact on anxiety. Both Valentina and the host reflect on their personal experiences. Valentina's Socials:Tiktok: ValentinaGeova Instagram: ValentinaGeova

    23 min
  6. How to Cope with Grief in College: Mental Health Strategies for Students

    09/29/2025

    How to Cope with Grief in College: Mental Health Strategies for Students

    In this episode of Her College Coach, host Brooke Baldner opens up about navigating grief in college, sharing her story of losing her father to a drunk driver and how that loss resurfaced during her college years. She discusses the emotional impact of grief on students, including feelings of jealousy, isolation during events like parents’ weekends, and the non-linear stages of grief. Brooke offers practical tips for coping with grief in college—such as leaning on friends, opening up to family, and finding joy amidst pain—while highlighting the importance of patience and healing. If you're a college student dealing with loss or supporting someone who is, this episode provides heartfelt advice and real strategies for emotional resilience.

    26 min
  7. After the Dream: Finding Identity, Faith & Purpose Beyond DCC

    09/22/2025

    After the Dream: Finding Identity, Faith & Purpose Beyond DCC

    In this podcast episode of 'Her Coach,' the host welcomes back KayDianna for part two of their discussion. KayDianna shares stories from her experience as a dancer, particularly an improvisational session that was misunderstood during filming. They delve into the demanding lifestyle of being on a dance team, especially during rookie season, and the physical and emotional toll it takes. KayDianna reflects on personal growth, dealing with identity crises after leaving the team, and the importance of grounding oneself in faith and self-awareness. The conversation also touches on memorable performances with artists like Queen and Dolly Parton, and her plans for the future, focusing on mentoring the next generation of dancers. KayDianna's Socials TikTok: KayDiannaMackenzie Instagram: KayDiannaMackenzie Podcast: KayDianna's Korner

    24 min
  8. Life as a Dallas Cowboys Cheerleader: Auditions, Training Camp, and Dealing with Pressure

    09/15/2025

    Life as a Dallas Cowboys Cheerleader: Auditions, Training Camp, and Dealing with Pressure

    In this episode of 'Her Coach,' the podcast focused on helping listeners thrive academically, socially, and personally, the hosts interview Katie, a Dallas Cowboy Cheerleader. KayDianna shares her background, discussing her roots in Houston, her education at TCU, where she studied news and media studies and film, and her experience on the TCU dance team. Katie also recounts her engagement on her graduation day, a story filled with romantic gestures and unexpected challenges. Post-graduation, Katie talks about her journey to becoming a Dallas Cowboy Cheerleader, detailing the audition process and training camp's demanding nature. She emphasizes her faith and the serendipitous events that led her to DCC. Katie also discusses the pressures and unique experiences of auditioning while being filmed for TV. The episode concludes with Katie reflecting on the challenges and joys of her path and the importance of following one's calling. KayDianna's Socials TikTok: KayDiannaMackenzie Instagram: KayDiannaMackenzie Podcast: KayDianna's Korner

    25 min
See All (28)

About

A podcast designed for ambitious individuals seeking to maximize success and minimize stress

Information

  • Creator
    Brooke Baldner
  • Years Active
    2K
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Brooke Baldner
  • Show Website
    Her Coach