Her Discovered Power

David Jones
  • 5.0 (3)
  • SELF-IMPROVEMENT

Empowering women to recognize and harness their inner strength and unrealized authority is a multifaceted journey that requires a holistic approach. It involves addressing deep-seated emotional barriers such as guilt, shame, and trauma that may have accumulated over time, inhibiting women from realizing their full potential in various aspects of their lives. By addressing and eliminating these emotional hurdles through a comprehensive and supportive approach, women can unlock their full potential and become the me they were meant to be, thriving in all aspects of their lives.

  1. Disillusionment: When Reality Replaces the Story We Needed

    6D AGO

    Disillusionment: When Reality Replaces the Story We Needed

    Disillusionment is one of the most painful and least talked about emotional experiences. It’s not just disappointment. It’s the moment when the story you’ve been telling yourself about someone no longer matches reality. In this episode, Sherry and David explore what happens when uncomfortable truths surface about the people we love. Why does it hurt so deeply? Why does it feel destabilizing? And how do we face reality without losing ourselves or our hope? Through a powerful real-life coaching story, they unpack cognitive dissonance, emotional betrayal, and why disillusionment often arrives when we’re finally strong enough to see the truth. This conversation is for good-hearted women who see the best in others, carry emotional baggage quietly, and are learning that clarity, though painful, can also be freeing. Disillusionment doesn’t mean the end of hope. It can be the beginning of healing. Email: CaptiveCoach@gmail.com Website: https://www.captivecoachingandempowerment.com/ #Confidence #HerDiscoveredPower #OwnYourWorth #AuthenticConfidence #NoMoreShrinking #Emotional Healing #SelfWorth #MindsetShift #EmpoweredWomen #TraumaHealing #NarcissisticHealing

    38 min
  2. Why Boundaries Feel So Hard for Good Hearted Women

    FEB 3

    Why Boundaries Feel So Hard for Good Hearted Women

    In this episode, Sherry and David explore why setting boundaries often brings guilt, anxiety, and self-doubt, especially for women conditioned to prioritize harmony over honesty. They unpack how old conditioning, fear of rejection, and emotional loyalty to past roles can make boundaries feel wrong, even when they’re healthy. You’ll learn why discomfort is a sign of growth, how boundaries reveal the truth about relationships, and why self-respect often feels uncomfortable before it feels empowering. This conversation reframes boundaries as a skill you build, not a personality trait, and offers reassurance that you’re not doing it wrong. Because boundaries don’t ruin relationships. They reveal them. Keep choosing yourself. Email: CaptiveCoach@gmail.com Website: https://www.captivecoachingandempowerment.com/ #Confidence #HerDiscoveredPower #OwnYourWorth #AuthenticConfidence #Healthy Boundaries #SelfWorth #MindsetShift #EmpoweredWomen #TraumaHealing #NarcissisticHealing

    30 min
  3. Searching for Happy: What If Our Wants Weren't Really Ours

    JAN 27

    Searching for Happy: What If Our Wants Weren't Really Ours

    Why do so many people look successful on the outside but feel unfulfilled on the inside? Because happiness doesn’t come from checking the right boxes. It comes from asking the right questions. In this Season 3 opener, Sherry and David dive into a question most of us rarely slow down to ask: What do I actually want and why don’t I know the answer? Together, they explore why we’re often programmed to “do” instead of truly consider, how pain becomes the loudest motivator for change, and how family, society, and expectation quietly shape our definition of success. From chasing goals that don’t fulfill us to mistaking achievement for happiness, this episode unpacks why so many people live by default rather than by design. Sherry and David challenge listeners to question inherited dreams, reconnect with authenticity, and redefine success on their own terms. Email: CaptiveCoach@gmail.com Website: https://www.captivecoachingandempowerment.com/ #Confidence #HerDiscoveredPower #OwnYourWorth #AuthenticConfidence #NoMoreShrinking #PersonalDevelopmentCoach #SelfWorth #MindsetShift #EmpoweredWomen #TraumaHealing #NarcissisticHealing

    41 min

  4. 11/18/2025

    The Making of a Coach: The Path of Purpose and Service

    In this episode, we explore David’s personal journey and what led him to become a personal development coach. We discuss how his experiences and unique perspective allow him to connect deeply with others as he guides them through the inner work that helps them embrace their power. We dive into why so many good-hearted women benefit from grounding, self-reflection, and inner healing, and how David helps them uncover the beliefs, patterns, and past experiences that have been holding them back. Together, we explore what it truly means to step into the “me she was meant to be,” and how personal development can support women in moving toward a more peaceful, confident, and authentic life. Email: CaptiveCoach@gmail.com Website: https://www.captivecoachingandempowerment.com/ #Confidence #HerDiscoveredPower #OwnYourWorth #AuthenticConfidence #NoMoreShrinking #PersonalDevelopmentCoach #SelfWorth #MindsetShift #EmpoweredWomen #TraumaHealing #NarcissisticHealing

    37 min

  5. 11/11/2025

    Confidence is Good: What Every Good Hearted Woman Needs to Know to Limit Damage to Self

    Why is it that so many good, kind, thoughtful women still feel wrong for being confident? In this episode, we’re pulling apart one of the biggest internal battles women face: “Am I being confident… or am I coming off as arrogant?” We talk about what really makes confidence feel uncomfortable, not because women are naturally insecure, but because most of us were conditioned to shrink, soften, and avoid taking up space. And when you’ve spent years being praised for being humble, quiet, or nice, stepping into confidence can feel like breaking a rule or betraying who you’ve always been. If you’ve ever downplayed a win, apologized before speaking, or felt the need to explain that you’re “not trying to brag”… this episode is for you. It’s time to rewrite the story: Confidence isn’t arrogance. Email: CaptiveCoach@gmail.com Website: https://www.captivecoachingandempowerment.com/ #ConfidenceIsNotArrogance #GoodHeartedWomen #HerDiscoveredPower #OwnYourWorth #AuthenticConfidence #NoMoreShrinking #WomenSupportingWomen #SelfWorth #MindsetShift #EmpoweredWomen

    39 min

  6. 11/04/2025

    Emotional Triggers: When Old Wounds Control New Moments

    In this episode, we break down the emotional habits we use to protect ourselves, often without even realizing it. From anger, shutdown, or withdrawal to defensiveness or over-explaining, these reactions can quietly sabotage our relationships, our communication, and even our self-worth. David explains why defense mechanisms form, how they show up in everyday life, and why our reactions are often rooted in old emotional wounds, not the present moment. You’ll learn how triggers can serve as clues instead of enemies, and how awareness gives you the power to respond rather than react. If you’ve ever asked yourself, “Why did I react like that?” — this episode is for you. Email: CaptiveCoach@gmail.com Website: https://www.captivecoachingandempowerment.com/ #DefenseMechanisms #EmotionalTriggers #SelfAwareness #EmotionalIntelligence #InnerHealing #PersonalGrowth #MentalHealth #TraumaResponse #RelationshipPatterns #Triggered #HealingJourney #PodcastForWomen #MindsetShift #InnerWork #EmotionalWellness #SelfDiscovery #WhyWeReact #UnlearningPatterns #ReactVsRespond #EmotionalHealth

    36 min

  7. 10/28/2025

    Inside the Fear of Failure

    Why does the fear of failure hold so much power over us, often without us even knowing it? In this episode, we uncover the hidden roots of this fear, from childhood experiences and cultural expectations to perfectionism and self-worth. You’ll discover how it quietly shapes decisions, stifles creativity, and fuels paralysis. More importantly, we’ll share practical strategies to reframe fear, so instead of holding you back, it becomes a steppingstone toward resilience, growth, and greater self-understanding. Email: CaptiveCoach@gmail.com Website: https://www.captivecoachingandempowerment.com/

    31 min

  8. 10/21/2025

    Why Emotions Make Perfect Sense

    We’ve all heard that emotions are irrational—but is that really true? In this episode, we uncover the hidden logic behind emotions and reveal how they drive every decision we make. You’ll learn how to spot emotional triggers, understand the motivations of others, and use this awareness to transform relationships, reduce conflict, and reclaim your personal power. Email: CaptiveCoach@gmail.com Website: https://www.captivecoachingandempowerment.com/

    41 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Empowering women to recognize and harness their inner strength and unrealized authority is a multifaceted journey that requires a holistic approach. It involves addressing deep-seated emotional barriers such as guilt, shame, and trauma that may have accumulated over time, inhibiting women from realizing their full potential in various aspects of their lives. By addressing and eliminating these emotional hurdles through a comprehensive and supportive approach, women can unlock their full potential and become the me they were meant to be, thriving in all aspects of their lives.

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