Her First 3 Years - A podcast for women entrepreneurs

Chardét Ryel

The UNfiltered business podcast for women entrepreneurs and female business owners. New episodes every Monday!www.herfirst3years.com You know those conversations you have with friends in the women's bathroom? The real, unfiltered truth kind?This is the entrepreneurship version of that.This is a space for you to grow, find support and hear the no BS truth about business.  Her First Three Years is a top-ranked business podcast for women entrepreneurs building a business. Hosted by Chardét Ryel it combines mindset coaching, marketing strategy, and real founder stories to help female entrepreneurs thrive. Every episode gives you the quirky, the cringe and the inspiring stories of building a business from women around the world. From breakdowns to blunders, learn what worked and didn't. You'll hear from women in every industry, at many different stages and years of entrepreneurship but the one thing they have in common is a willingness to share the messy journey with you, to guide your path. Her First 3 Years is a community built around the truth of entrepreneurship. We share the 90% of the journey that failed before finding the 10% success. We also share the unique obstacles that we all face as women in this space. Here you can learn, grow and feel supported in your business.

  1. 1D AGO

    BECOME SEARCHABLE, MEMORABLE & UNSTOPPABLE | How to Dominate Your Niche in a World of AI

    When you’re ready for the best online marketing tips in 2026, this is how you dominate your niche. It’s never been easier to have a business….and it’s never been harder to actually stand out and be remembered. So how to dominate your niche in a world with lots more competition and AI?  The answer is NOT the old bro model of “be visible everywhere.” There is another way to increase your reach, leads, and brand awareness without burning out. It's all about deeper content and niche marketing strategy that hits your target audience differently.  We talk about it in this special marketing podcast episode. In this online marketing podcast episode: How to be findable, recognizable and recommendable Create visibility that works for you, your wayGet off the content creation hamster wheel and still growMultiply your visibility without posting every dayBrand positioning strategy that sets you apart Listen for… A different way to dominate your niche and grow your visibility… one that doesn’t involve being on twelve different platforms and showing up online 24/7.   Next Steps: Come learn how to grow differently… Join us here: The  Log Off & Still Grow Mastermind  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS   How to Become a Powerful Podcast Guest (Free Training) Podcast Alchemy Waitlist is here

    15 min
  2. MAR 30

    HF3 ENCORE: My Failed Fitness Influencer Era...aka How to NOT Run Your Online Business

    This is a special encore of one of the most popular episodes on the podcast.   If you've heard it before, you'll still want to listen in because these can help save you so much time (and burnout too!) The original episode 61.. If you’ve been pouring your time into content—but customers still aren’t coming in—this is your moment to shift. I’m sharing here the difference between performing for visibility and positioning for results. Learn from one of the biggest mistakes I made in 12 years of entrepreneurship:   My “influencer era.” The one where I got 68,000 views and zero clients. The one that almost made me quit entrepreneurship. We’re talking all about how more content can actually hold you back—and why showing up doesn’t mean you’re standing out.   So if you’ve ever felt like you're doing everything right—posting daily, jumping on trends, filming the Reels, writing the captions—but still not standing out (or selling), this episode will light up the part of you that’s tired of shouting and ready to get RESULTS!  Here’s what changed everything: Influencer Mistakes to Avoid: The real reason constant content creation keeps coaches stuck and spinning. Performer vs Positioned: A gut-check to see if you’re creating for applause or actual results. Content That Converts: What the most successful coaches actually do instead—and how you can build assets, not just attention.  Stop the algorithm-chasing, end YOUR influencer era and begin to become the leader your community needs!    Listen for inspiration and answers! Next Steps: 1.     Share this episode with a friend who feels it’s “too late” 2.     Listen to: Private Podcast Peek  3.     Rate and Review to share your support!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS   How to Become a Powerful Podcast Guest (Free Training) Podcast Alchemy Waitlist is here

    24 min
  3. MAR 23

    THE SELF-PROMO PARADOX | Sneaky Small Business Marketing Mistakes Keeping You Invisible

    If marketing your business feels awkward or exhausting… it’s because you’ve been trying to do it in a way that doesn’t actually fit you… Are you burning out? Overthinking every post? Marketing in ways that feel disconnected from your real voice? Most small business marketing mistakes come from forcing visibility that’s unnatural. Welcome to the self-promo paradox—where you want growth and results, but the moment it’s time for visibility, you either pull back… or push in ways that feel exhausting. This episode is about creating a more sustainable path to self-promotion. We’re rewriting the rules of marketing strategies for small business. You’ll learn how to build your brand so people remember and trust you without being online 24/7.  In this online marketing podcast episode: Self-promo patterns keeping you stuck (and how to shift them)Why your marketing feels draining—and what to do insteadThe 5 biggest small business marketing mistakes How to create visibility that converts, not just drives views Listen for… To build a brand that people remember and come back to..sustainability.  Because visibility isn’t about being louder—it’s about being findable, memorable, and trustworthy… in a way that supports your life, not takes it over every week.   Next Steps: Share this episode with a friendListen to next: How to Avoid Burnout as an Entrepreneur (ep 70)Rate and Review to share your supportRESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS   How to Become a Powerful Podcast Guest (Free Training) Podcast Alchemy Waitlist is here

    23 min
  4. MAR 16

    HF3 ENCORE: Second Chances...Failing, Starting Over, and Making Money Online with Carla Biesinger

    This is a special encore of one of the most popular episodes on the podcast.   If you've heard it before, you'll still want to listen in because these can help save you so much time (and money too!) The original episode 2... Who hasn't wanted "instant business success?" But there is so much behind even the “overnight sensation” and it’s a lot more than passion. No one can tell this story better than Carla Biesinger. Carla is an online business coach and mentor. She’s launched successful businesses and is very honest about the milestones to make that happen.  What I love about her most is her dedication to helping entrepreneurs build online brands in an AUTHENTIC way. Her experience whispers a powerful truth—real growth takes time and testing.  When you align your product with your audience's needs, you're not just making a sale; you're building a bridge, creating connections, and, yes, making that dream of financial freedom a reality. You’ll learn all about growing a business and making money online but also resilience and the willingness to experiment with different business models, messaging and offers.  In this online business episode:  Building a personal brand Experimenting with different offers and strategies ·Making sales funnels work A different approach to social media The mindset for growth   Ready for BIG inspiration on transforming struggles into stepping stones for success? For Carla's Masterclass on growing AUTHENTICALLY on Instagram see here: www.herfirst3years.com/grow Connect with Carla here: https://herfirst3years.com/grow-your-business-and-make-money-online/ RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS   How to Become a Powerful Podcast Guest (Free Training) Podcast Alchemy Waitlist is here

    31 min
  5. MAR 9

    6 Steps to Build a Powerful Personal Brand...and why so many people fall into "beige & forgotten"

    How to build a brand that actually feels like you—clearer, stronger, and a lot less beige. So you connect deeper with your audience…naturally.   How to build a brand when you’re still evolving and wondering why your content looks fine on paper but still doesn’t feel fully you? If you’ve been tweaking your bio, fussing over colours, or trying to make your brand look “right” while it still feels a bit flat, this one’s for you. I’m breaking down how to build a personal brand in a way that goes deeper than visuals—so your message feels aligned, your brand positioning gets sharper, and your personal brand growth strategy doesn’t rely on copying what everyone else is doing online.  Because a powerful personal brand is not about blending in nicely. It’s about being clear enough, real enough, and specific enough that the right people feel it. I take you through the 6 steps to build a powerful personal brand that help people instantly understand why you matter. In this online marketing podcast:  how to build a brand based more on trust & less on canvacreate a signature concept people always remember what strong brand positioning looks like why trying to appeal to everyone always fails  Listen for… If your brand has been feeling muddy or a little too influenced by IG, this episode will bring you back to yourself.   Next Steps: Share this episode with a friendListen to next: You Don’t Need to Go Viral to Be Known (ep 71)Rate and Review to share your supportRESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS   How to Become a Powerful Podcast Guest (Free Training) Podcast Alchemy Waitlist is here

    23 min
  6. MAR 2

    It’s NOT You: How to Think Like a Successful Female Entrepreneur (3 Mindset Shifts)

    Your entrepreneur mindset could be the reason your business feels stuck—not strategy.    Something we NEVER talk about are the unique female entrepreneur mindset shifts that could help so many more women succeed. Because beyond any business growth tips, there are three BIG mindset blocks we need to overcome first. And if you really think about it? You’ve probably felt these pop up. In this solo episode, I’m sharing the three mindset shifts that changed everything for me across 13 years in business—and that I’ve seen from interviewing hundreds of female entrepreneurs.    In this entrepreneur mindset podcast:  How your entrepreneur mindset changes business (without you realizing)Why self-doubt shows up—even when you’re doing everything “right”What successful entrepreneurs understand about support, focus, and growth Listen for… That exhale moment where you realise: oh… it’s not me. I just needed a different way of thinking.  Because when you fully own that female entrepreneur mindset, your entire business starts to feel lighter and more sustainable.    Next Steps: Share this episode with a friendListen to next: How to Be Confident in Yourself (ep 63)Rate and Review to share your support   RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS   How to Become a Powerful Podcast Guest (Free Training) Podcast Alchemy Waitlist is here

    22 min
  7. FEB 23

    HF3 ENCORE: WHAT WAS I THINKING? | 9 Lessons I wish someone would have told me about Online Business

    This is a special encore of one of the most popular episodes on the podcast.   If you've heard it before, you'll still want to listen in because these can help save you so much time (and money too!)  The original episode 4... How hard is it really to run an online business?    Let’s be real—growing ANY business is challenging but there are special quirks to doing it online that we don’t talk enough about in the entrepreneur world.  In this solo episode, I walk you through my chaotic business journey of starting with in-person fitness coaching to moving online and the 9 lessons I really wish someone would have told me when I made that shift. You might know some of these but listen as best you can because practicing they will save you time and exponentially grow your sales.  There are so many advantages of taking your business online, but it’s best to be prepared and learn from these mistakes! Trust, if I had known about these pitfalls, I wouldn’t have fallen on my face so many times!  Are you ready for the 9 UNfiltered lessons to online business growth? In this online business episode:      *The one thing every entrepreneur skips   *9 lessons every online business owner needs to know   * Why online is both easier and harder for business  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS   How to Become a Powerful Podcast Guest (Free Training) Podcast Alchemy Waitlist is here

    22 min
  8. FEB 16

    HF3 ENCORE: SELLING TO CRICKETS | How to sell online without a big following

    How do I sell  online if I don’t have a following or a big email list? This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because there is so much helpful strategy in here on making selling online EASIER (and more heartfelt too!) The original episode 17.... It feels overwhelming and confusing about where to begin and how to invest your time. In this episode I’m sharing with you a quick n’ dirty guide to selling one of the most popular digital products out there – a course – even if your social media presence is tiny. In fact, I’d invite ANY entrepreneur launching a brand new product or service to listen to this one because these are key stages and steps that every successful business owner takes before selling online. I’ll also share BIG mistakes I made and how you can avoid them.  In this business podcast episode we talk:   Selling successfully with no or small followingThe curse of sticking only with what you loveWhat makes an online product/service in demand Why you should create AFTER selling The one important customer every one forgets about Listen for support and helpful direction! RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS   How to Become a Powerful Podcast Guest (Free Training) Podcast Alchemy Waitlist is here

    29 min
4.7
out of 5
14 Ratings

About

The UNfiltered business podcast for women entrepreneurs and female business owners. New episodes every Monday!www.herfirst3years.com You know those conversations you have with friends in the women's bathroom? The real, unfiltered truth kind?This is the entrepreneurship version of that.This is a space for you to grow, find support and hear the no BS truth about business.  Her First Three Years is a top-ranked business podcast for women entrepreneurs building a business. Hosted by Chardét Ryel it combines mindset coaching, marketing strategy, and real founder stories to help female entrepreneurs thrive. Every episode gives you the quirky, the cringe and the inspiring stories of building a business from women around the world. From breakdowns to blunders, learn what worked and didn't. You'll hear from women in every industry, at many different stages and years of entrepreneurship but the one thing they have in common is a willingness to share the messy journey with you, to guide your path. Her First 3 Years is a community built around the truth of entrepreneurship. We share the 90% of the journey that failed before finding the 10% success. We also share the unique obstacles that we all face as women in this space. Here you can learn, grow and feel supported in your business.

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