Her Growth Process

TeshubiYah
  • 5.0 (1)
  • MENTAL HEALTH

Her Growth Process podcast will share various facets of the daunting struggles of life, with tools on how to cope in a safe way, if we are able to do the required work, we will go from surviving to thriving. Our Focus is Self-Responsibility and Mental Development.

  1. Breaking cycles

    11/11/2023

    Breaking cycles

    This clip is just a brief conversation about forgiveness, boundaries, and the mighty power of the Holy One's power. Be healed, be free, be at peace!

    10 min

  2. 08/17/2021

    We all desire Healthy Relationships

    The beautiful Ashley Blanca & I jumped on IG live to share a few tips that have helped us along the journey of making meaningful relationships with others.

    56 min
  3. Heartfelt Exchanges

    07/18/2021

    Heartfelt Exchanges

    Take a moment to join me on this journey as we explore a deeper understanding of the matters of the heart.

    4 min
  4. The Growth Project Roots w/ DMCM

    04/28/2021

    The Growth Project Roots w/ DMCM

    I had to share this live from IG with @dmcmco We talked about healing and how it is a continuous process that one must go through. Then we touched base on knowledge and the importance of “applied knowledge” and how it must be shared. Towards the end, we discussed honesty with oneself the power of the mind.

    36 min

  5. 02/21/2021

    Mental Health Therapy From The Client's Perspective

    Looking through the client's lens.

    1h 1m
  6. Self Awareness + Personal Growth

    02/13/2021

    Self Awareness + Personal Growth

    Quick chat with @sumayyah991 on self - awareness and her journey of personal growth. We spoke on what it means to be self - aware and the benefits of being self - aware. We mentioned The Four Agreement being it’s a book I recommend for anyone joining the Growth Project. The Four Agreements are as follows 👉🏾 1: Be Impeccable With Your Word. 👉🏾 2: Don't Take Anything Personally. 👉🏾 3: Don't Make Assumptions. 👉🏾 4: Always Do Your Best. In short self-awareness means paying attention to and trying to learn about our own psychology.

    20 min

  7. 01/27/2021

    Self awareness W/ Andrea

    Self-awareness is a critical tool to help you reach higher levels of job satisfaction, become a better leader, improve relationships with colleagues, and manage your emotions better.

    12 min
  8. The Power In Self- Care

    01/07/2021

    The Power In Self- Care

    True self-care is establishing simple, habitual actions that create balance and health in your life.. Key elements like Time management as well as your environment are important... Journey with us as we break down the beauty, and need for self care.

    18 min
See All (13)

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About

Her Growth Process podcast will share various facets of the daunting struggles of life, with tools on how to cope in a safe way, if we are able to do the required work, we will go from surviving to thriving. Our Focus is Self-Responsibility and Mental Development.

Information

  • Creator
    TeshubiYah
  • Years Active
    2020 - 2023
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © TeshubiYah
  • Show Website
    Her Growth Process