Rebuilding YOU: Empowered Healing For Divorced Women Her Heart Heals

In this episode, Christina shares her journey through divorce in 2015, delving into the challenges and revelations that reshaped her life. Facing loneliness and introspection, she embarked on a path of self-discovery, blending modalities like neuro-linguistic programming and mindset work to create her own healing method.
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Topics Discussed:
Personal Journey: Christina recounts her divorce experience in 2015, navigating the emotional complexities and self-reflection that followed the end of her marriage.Healing Approach: She discusses her proactive approach to healing, blending various modalities like neuro-linguistic programming and mindset work to create an effective method tailored to her needs.Recognizing Patterns: Christina explores the importance of recognizing patterns in relationships and delves into her own journey of understanding her role in past dynamics.Self-Discovery: Through deep introspection and a focus on inner child work, Christina unveils the transformative power of embracing vulnerability and confronting subconscious patterns.Empowerment: She emphasizes the significance of empowering women through divorce, encouraging a shift from shame to resilience and self-discovery, ultimately embracing the journey towards personal growth and fulfillment.
CONNECT WITH BRENNA HERE:
Website: www.brennakeeley.com
Instagram: @brennamkeeley
TikTok: @brennashere
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!

Join Christina, your life transformation strategist beyond divorce, in this empowering episode as she delves into the concept of radical transformation post-divorce. Discover how radical transformation isn't about becoming someone new but rather reclaiming the most authentic version of yourself. Through actionable steps and insights, learn to ignite your inner fire, bridge the gap between who you are and who you want to be, and embark on a journey to unstoppable self-discovery.
Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
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Main Topics:
Redefining Radical Transformation: Explore how radical transformation post-divorce involves reclaiming your authentic self rather than adopting a new identity, empowering you to step into your dreams faster.Cosmic Nudges and Desires: Understand that your longings and desires post-divorce are not random; they're invitations from your inner self to embark on a journey of adventure, passion, and self-discovery.Unearthing Your Unstoppable Self: Learn how radical transformation serves as the map to uncover buried treasures of self-doubt and fear, guiding you towards clarity and the creation of your dream life.From Divorced to Unstoppable Masterclass: Invitation to discover Christina's secret roadmap to overcoming self-doubt and fear of failure, attracting your dream life, and accelerating your journey to unstoppable success post-divorce.Actionable Steps for Radical Transformation: Embrace your authentic self and ignite your inner fire by taking small yet bold actions that challenge your comfort zone and propel you towards unstoppable self-discovery and transformation.
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!

Join Christina, your guide through transformation beyond divorce, on a life-changing journey from "we" back to "me." In this episode, she shares personal insights, guiding you through the painful yet empowering process of rediscovering your individuality post-divorce. From unraveling societal expectations to dictating your own rock bottom, Christina empowers you to embrace rebuilding and find joy in the journey toward self-discovery.
Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
💌SIGNUP FOR HER HEART HEALS INSIDERS HERE
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Main Topics Discussed:Unraveling Societal Expectations: Christina delves into the pressure of societal norms dictating relationships, revealing the struggle of merging lives and dreams in marriage, ultimately leading to a loss of individuality.
Navigating Painful Rebirth: Through personal experiences, she illustrates the emotional turmoil of divorce, describing it as a painful rebirth where individuals confront their deepest vulnerabilities and fears.
Dictating Your Rock Bottom: Encouraging listeners to recognize their rock bottom as a turning point, Christina emphasizes the power of choice in determining one's path toward healing and transformation.
Rediscovering Identity: Discussing the journey of self-discovery, Christina emphasizes the importance of intentional play, curiosity, and reclaiming passions to rebuild a stronger, empowered sense of self.
Embracing the New You: Reflecting on the empowering nature of self-discovery, Christina inspires listeners to embrace their newfound independence, passions, and inner strength, paving the way for a better quality of life post-divorce.
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!

Join Christina, your divorce transformation coach, as she delves into the rejuvenating power of spring, offering insights into why it's the perfect time for your SUPERBLOOM, a personal renewal. With a focus on shedding old habits and embracing new beginnings, this episode explores the significance of spring as a catalyst for healing and transformation during and after divorce.
 Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
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Main Topics Discussed:
Embracing Spring as Your Personal New Year: Reflecting on why spring feels more energizing and conducive to goal setting than January 1st, Christina discusses the cultural significance of the traditional new year and why it may not align with personal growth after divorce.Harnessing the Energy of Spring: Drawing parallels between nature's renewal and personal transformation, Christina encourages listeners to seize the opportunity to reset and revitalize their lives during the spring season.Practical Strategies for Spring Cleaning Your Life: From refreshing your personal brand to prioritizing self-care and healthy habits, Christina provides actionable tips for decluttering both physical and emotional spaces, creating room for growth and positivity.Reconnecting with Goals: Recognizing that goals evolve over time, especially in the aftermath of divorce, Christina encourages listeners to revisit their aspirations, reconnect with their intuition, and realign their goals with their evolving desires and circumstances.Special Announcements: Christina introduces two exciting opportunities for listeners to deepen their engagement with her podcast and community: the launch of the "Super Bloom" private group on Telegram and the "Surviving to Thriving" free masterclass, offering practical strategies for thriving post-divorce.
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!

Join Christina, your host and divorce transformation mentor, as she guides you through the process of rediscovering your ‘Why’ statement after divorce. In this empowering episode of "Rebuilding You," she emphasizes the importance of anchoring yourself in your core purpose to navigate through the challenges of divorce and embrace your journey towards healing and transformation. With insightful guidance and actionable steps, Christina helps divorced women craft their unique why statements and integrate them into their daily lives to fuel their determination and create their next-level chapters.
Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
💌SIGNUP FOR HER HEART HEALS INSIDERS HERE
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📝CRAFT YOUR 'WHY' STATEMENT, GRAB YOUR WORKSHEET HERE
Main Topics Discussed:
Rediscovering Your Why Statement: Learn the significance of anchoring yourself in your core purpose to navigate through divorce and embrace healing and transformation.Crafting Your Unique Why Statement: Understand the process of crafting a powerful why statement that resonates with your soul and serves as a beacon of motivation and resilience.Incorporating Your Why Statement Into Daily Life: Explore practical strategies for integrating your why statement into your daily routine to stay focused, empowered, and aligned with your goals.Reflecting on Major Decisions: Discover how revisiting and reflecting on your why statement can provide clarity and guidance when making important life decisions, especially during challenging times.Taking Action: Take the opportunity to share your why statement with Christina and declare your commitment to evolving and creating the best season of your life yet.
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!

Dive into the journey of divorce healing and transformation with your Life After Divorce Mentor, Christina Cuevas. Discover how divorce isn't just an ending but the start of a marvelous new chapter filled with joy, purpose, and self-love. Explore topics like relationships, career, finances, and personal growth to transition from a good life to a truly great one after divorce.
Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻
💌SIGNUP FOR HER HEART HEALS INSIDERS HERE
🫶🏻 Click here to connect on Instagram!
⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️
Main Topics Discussed:
Relationships: Building a supportive circle of friends and family post-divorce, distinguishing between soul-sucking and uplifting relationships.Career and Finances: Redefining success on your terms, pursuing passions, and embracing new opportunities for financial stability and wealth.Personal Growth: Embracing self-discovery, exploring passions, and evolving into the best version of yourself through gratitude and mindset shifts.
Questions or comments? 💌 Email me at: Christina@herheartheals.com
Thank you for listening!