In this episode, Kitty and Abbey reconnect after a break, sharing personal stories about their lives, including house sitting adventures, beverage preferences, and food cravings. They discuss their favourite breakfast items and coffee rituals, while also reflecting on their growth during the first season of their podcast. The conversation takes a deeper turn as they address mental health and the impact of loss in their lives, emphasising the importance of support and gratitude. In this conversation, Abbey and Kitty delve into their personal experiences with grief, depression, and the impact of their environments on mental health. They discuss the challenges of navigating these feelings while trying to maintain a sense of normalcy and productivity. The conversation transitions into a reflection on personal growth, the excitement of new beginnings, and the importance of embracing change as they look forward to the future. friendship, food, beverages, personal growth, mental health, long-distance relationships, podcasting, Sydney, Brisbane, house sitting, grief, depression, mental health, personal growth, environment, change, self-discovery, relationships, future aspirations, emotional well-being
