20 episodes

Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.

Her Kind of Healthy | Sanford Health News Sanford Health News

    • Health & Fitness

Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.

    Starting a family with IVF and NICU neighbors

    Starting a family with IVF and NICU neighbors

     In this episode, hear one couple's story about starting a family through in vitro fertilization. Our host is Alan Helgeson with Sanford Health News. 
    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    • 25 min
    Pelvic floor dysfunction explained, and how to fix it

    Pelvic floor dysfunction explained, and how to fix it

    This episode is all about pelvic floor dysfunction, specifically what that is and when you should seek care. Our guests are Lindsey Sandbeck, PT, and Melissa Pytlik Monson, PA, from Fargo, North Dakota. Lindsey is a physical therapist specializing in both orthopedics and women's health, and Melissa is a physician assistant specializing in women's health as well. Both of these providers work with patients at the Sanford Pelvic Floor Clinic in Fargo.
    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
    Connect with us on social:
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    • 27 min
    Reasons you may not be enjoying sex

    Reasons you may not be enjoying sex

    In this episode, we are having a sex talk specifically about why you might not be enjoying your sex life. Well, if you're someone who just doesn't like sex or intimacy, I'm here to say that's OK. But we're going to take a deep dive into some of the reasons why you might not be enjoying it and how to overcome that. 
    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
    Connect with us on social:
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    • 19 min
    Choosing the right birth control

    Choosing the right birth control

    On this episode, we are talking about birth control, or contraception, the use of medication devices or procedures to prevent pregnancy. And there are so many different types. For a lot of us, it can be very overwhelming.
    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
    Connect with us on social:
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    • 30 min
    PCOS can affect your fertility and more

    PCOS can affect your fertility and more

    On this episode, we are talking about polycystic ovary syndrome, or more commonly referred to as PCOS. And joining me for this conversation is Dr. Keith Hansen, who is a specialist in fertility and reproductive medicine at the Sanford Fertility and Reproductive Medicine Clinic in Sioux Falls.
    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
    Connect with us on social:
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    • 28 min
    Prep for baby, postpartum, and ‘fourth trimester'

    Prep for baby, postpartum, and ‘fourth trimester'

    In this episode, we are focusing on postpartum and what women can expect those first minutes, hours, days, weeks after pregnancy, labor and delivery, often referred to as the fourth trimester. Our guest is Kayla Quinn, who is a certified nurse midwife at Sanford Medical Center in Fargo, North Dakota. 
    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
    Connect with us on social:
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    LinkedIn

    • 28 min

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