Her Loud Revolution

Briana Henderson

Her Loud Revolution is a podcast about unlearning, unbecoming, and choosing yourself, even when it's the hardest thing you've ever done. I'm Briana, a writer and creator who spent 10 years as a teacher before realizing the "right" path wasn't mine. After leaving the classroom, surviving toxic relationships, going no contact with family, and rebuilding my life from scratch, I'm here to talk about the messy middle. This podcast is for people navigating that same in-between. The ones healing while building. The ones dating like they actually love themselves. The ones setting boundaries with family for the first time. The ones walking away from careers that feel wrong in their bones. I don't show up as the expert. I show up as your fellow traveler. I talk about nervous system healing, career pivots, Human Design, and navigating a broken job market. I lead with empathy, grace, and the belief that you don't have to be "fixed" before you start building the life you want. New episodes drop biweekly on Fridays. Follow on Instagram @HerLoudRevolutionPodcast or read more at https://healingwithbri2022.wixsite.com/healingwithbri

Episodes

  1. 6d ago

    Healing Trauma and Shifting My View On Dating

    For years, I didn't connect the dots between the abuse I experienced as a child and the patterns I kept repeating in my relationships. But once I started healing, everything changed, including how I showed up in dating entirely. In this episode, I'm walking you through my real healing journey and the lessons that completely shifted my perspective on love, relationships, and what I actually deserve. From learning to genuinely like myself to understanding why I kept dating men with "potential" to finally being okay with being alone, these lessons didn't come from a self-help book. They came from real life, real pain, and real transformation. I'm also honest about the hard parts: how I shrunk myself for insecure men, how I gave way more than I received, how fear kept me in unhealthy situations, and how my relationship with money was tied to my fear of receiving. More importantly, I'm sharing how I healed all of it. If you've realized your childhood shaped how you show up in relationships and you're ready to do the work to change it, this episode is for you. Content warning: This episode contains discussions of abuse (physical, verbal, emotional, sexual, and financial). Resources are available below. New episodes drop biweekly on Fridays. Follow on Instagram @HerLoudRevolutionPodcast or visit https://healingwithbri2022.wixsite.com/healingwithbri/my-blog Music from: https://pixabay.com/music/beats-the-podcast-intro-111863/ By: Music_Unlimited Resources for those dealing with abuse:If you're experiencing abuse or need support: National Domestic Violence Hotline 1-800-799-7233 (24/7, free, confidential) thehotline.org RAINN (sexual assault support) 1-800-656-4673 rainn.org Crisis Text Line Text HOME to 741741 crisistextline.org Childhelp National Child Abuse Hotline 1-800-422-4453 (24/7, free, confidential) childhelp.org National Suicide Prevention Lifeline 988 (call or text, 24/7) suicidepreventionlifeline.org SAMHSA National Helpline (mental health + substance abuse support) 1-800-662-4357 (24/7, free, confidential) samhsa.gov Open Path Psychotherapy Collective (affordable therapy for uninsured) $65 one-time membership fee, sessions $30–$70 per session, available across all 50 U.S. states and Canada Offers in-person or online care from vetted mental health professionals openpathcollective.org

    1h 2m

About

Her Loud Revolution is a podcast about unlearning, unbecoming, and choosing yourself, even when it's the hardest thing you've ever done. I'm Briana, a writer and creator who spent 10 years as a teacher before realizing the "right" path wasn't mine. After leaving the classroom, surviving toxic relationships, going no contact with family, and rebuilding my life from scratch, I'm here to talk about the messy middle. This podcast is for people navigating that same in-between. The ones healing while building. The ones dating like they actually love themselves. The ones setting boundaries with family for the first time. The ones walking away from careers that feel wrong in their bones. I don't show up as the expert. I show up as your fellow traveler. I talk about nervous system healing, career pivots, Human Design, and navigating a broken job market. I lead with empathy, grace, and the belief that you don't have to be "fixed" before you start building the life you want. New episodes drop biweekly on Fridays. Follow on Instagram @HerLoudRevolutionPodcast or read more at https://healingwithbri2022.wixsite.com/healingwithbri