Her Next Career Move Jasmine Escalera

You just landed a new and incredible job (yay!)
But now what?
On today's episode, Dr. Jasmine takes us through what she does with all of her clients before they begin a new job so they can conquer it all right from the start. From boundaries to thinking about the type of relationship you want to have with your colleagues, this episode is packed with thoughtful prompts to help you walk into your first day of work with confidence.
Let's make this new job the best opportunity you've ever had!
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In today's episode, we cover the following:
What Dr. Jasmine loves about the Professional Quitters ProgramYour laundry list of wants in a job isn't too long if you believe in it (and how one of her clients did just that)!The 4 things Dr. Jasmine does with all of her clients before they begin their new job:1. Getting clear on how you want to show up at your new job2. The boundaries you have to set with yourself and your team3. Leaving behind baggage before day one of your new job4. Considering the relationship you want to have with your colleagues
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Resources mentioned:
Episode 28: Creating Beyoncé level confidence to take action in your careerReady to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!
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Let's connect!
Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_
LinkedIn: Jasmine Escalera, Ph.D
Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

What the hell do manifestation and visualization have to do with your career?
EVERYTHING!
If there's a part of you that is telling you that you deserve more, Dr. Jasmine is here to tell you that you're right and to allow yourself to dream.
In today's inspiring episode, Dr. Jasmine shares how allowing herself to let go of the "how" and connect to her dream led her to Miami. This is one hell of a powerful episode if you're looking for some validation and motivation.
Keep dreaming, ya'll!
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In today's episode, we cover the following:
A beautiful exercise to finally leave behind your current jobHow visualization led Dr. Jasmine to Miami and one of the wildest things that EVER happened to herAllowing yourself to DREAM
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Resources mentioned:
Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!
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Let's connect!
Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_
LinkedIn: Jasmine Escalera, Ph.D
Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Y'all, you're in for a real treat today!
In today's inspiring episode, you'll hear from Cecilia, one of Dr. Jasmine's first-ever clients, on her journey from money trauma to financial freedom, all while working up to her true purpose of becoming an entrepreneur.
Cecilia Hernandez is the Founder of ac³tualize, a space where money and wellness collide. She also has 8 years of finance and accounting experience in the advertising, education, and fintech space. Cecilia has a bachelor's degree in Mathematics from New York University. As a financial expert, Cecilia helps BIPOC, women, and the LGBTQ+ communities actualize their money goals by creating a financial mindset that puts mental and physical wellness first. In addition, she is a first-gen college graduate and the first person in her family to build a path toward financial freedom.
Currently, she's working on her certificate to become a Certified Financial Planner (CFP®) to support others in creating and keeping generational wealth. She plans to change the community through one money mindset shift and one financial plan at a time.
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In today's episode, we cover the following:
Money traumaWhat inspired Cecilia to start her business, ac³tualizeStrategies to begin healing from money traumaCecilia's journey from starting coaching to becoming an entrepreneurThe feeling of hitting six figures while setting boundariesGetting out of survival mode and living life honestly The fears Cecilia faced and the fears she still faces Advice to those who have a burning desire to quit What's next for ac³tualize
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Resources mentioned:
Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!Join Self-care Sunday here for free!
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Guest info:
To keep updated on Cecilia's trailblazing, follow her on Instagram @ac3tualize, on LinkedIn as Cecilia Hernandez, visit her website www.ac3tualize.com, and schedule a consult: https://calendly.com/cecilia-ac3tualize/meeting-ac3tualize?month=2023-02.
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Let's connect!
Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_
LinkedIn: Jasmine Escalera, Ph.D
Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

When was the last time you put yourself first?
In our capitalistic society, this is no easy feat. With deep and harmful conditioning engrained from a young age, putting yourself first isn't a battle you can tackle overnight.
While this podcast won't cure your burnout, it is loaded is valuable gems from our guest expert and masterful coach specializing in burnout, LaToia Burkley.
LaToia Burkley is the Founder and Owner of Your Big Debut, LLC, a coaching and consulting firm specializing in activating, educating, and elevating the voices of women professionals so they can serve at their highest sense of self while gaining clarity along their career journey. LaToia is a certified professional diversity coach, executive coach and career strategist who also has her Associate Certified Coach credential (ACC) from the International Coaching Federation.
LaToia works with executive leaders and organizations on leadership development strategies and their approach to equitable workplaces.
Remember: this work isn't easy, so please give yourself grace. ❤️‍🔥
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In today's episode, we cover the following:
Meet LaToia and why burnout is so close to her heartMajor signs of burnoutDr. Jasmine's vulnerable realizations The "prove yourself" mentality and conditioning How you can protect yourself from burnoutTips and strategies so you can put yourself first
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Resources mentioned:
Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!
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Guest info:
Feeling inspired? You can follow LaToia on Instagram and LinkedIn @YourBigDebut and visit her website www.yourbigdebutnow.com
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Let's connect!
Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_
LinkedIn: Jasmine Escalera, Ph.D
Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

"I know I should be making more money, but I cave whenever I try to negotiate."
Does this sound familiar?
A recently published Forbes article discusses how women of color set lower salary expectations than white men. While this isn't surprising, this trend doesn't have to continue. We can break the cycle.
How?
By shifting mindsets around money.
In today's empowering episode, Dr. Jasmine sets you up to start taking action to make the actual salary you want and deserve.
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In today's episode, we cover the following:
Why you are setting lower salary expectationsThe consequences of starting a job making less than you know you deserveThe importance of an equal energy exchangeDr. Jasmine's own salary negotiation and money mindset journeyHow to get crystal clear on what's holding you backWhy we HAVE to start talking about money
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Resources mentioned:
Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!Episode 10: Claim Your Paper! How to ask for more money (Part 1)Episode 11: Claim Your Paper! How to ask for more money (Part 2)
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Let's connect!
Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_
LinkedIn: Jasmine Escalera, Ph.D
Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Have you ever been told that if you want to switch careers, you must take a step back and accept less money?
Aw, hell no!
In today's episode, Dr. Jasmine and Career & Confidence Coach Adelle Thompson de-funk this major misconception. If your career isn't exciting you, you have every right to look elsewhere while still acknowledging your worth. But first, you need a strategy—so let's dive in!
Adelle is a Career & Confidence Coach, and the host of the Five For Two Careers podcast. She specializes in helping women build the self-confidence necessary to crush career changes and increase their income.
She’s determined to support women to realize they can leave unfulfilling work that has them trading 5 days of misery for 2 days of fun. As a first gen UK born woman and mother, armed with her own unique perspective, over 13 years HR/Recruitment experience & her personal journey to career happiness and financial evolution, her passion lies in showing women how to finally feel confident enough to make the moves they've always wanted, so they can build careers they love & earn finances that give them freedom and ownership over the direction of their lives.
Through deep mindset shifts, personal experience, and expert career advice, she helps the women she works with put themselves first, allow their unique qualities to shine & not settle for less.
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In today's episode, we cover the following:
Adelle's origin storySigns that you need to consider a career changeWorking through family guilt and prioritizing your happinessTips for making a career changeWhy networking is a pivotal strategyThe beauty of transferrable skillsWhy you do NOT need to accept a pay cut when switching industries/roles Why confidence and strategy are everythingHappiness doesn't have an expiry date
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Resources mentioned:
Snag your FREE copy of my favorite 24 affirmations to help you build career confidence
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Guest info:
To brighten your feed with more career and confidence tips, you can follow Adelle on Instagram @CoachAdelleT, follow her on LinkedIn as Adelle Thompson, and visit her website www.atenrich.com.
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Let's connect!
Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_
LinkedIn: Jasmine Escalera, Ph.D
Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com