Her Resources Podcast

herresourcespodcast
  • 5.0 (4)
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At Her Resources (HR) Podcast, we’re on a mission to elevate and celebrate the incredible women who shape the world of work with a focus on the Human Resources landscape. Join us as we dive deep into the stories, challenges, and triumphs of women leaders and professionals within HR and related fields. Our podcast offers insightful conversations with trailblazing women in HR, thought leaders and industry experts. We tackle pressing topics, share best practices and explore strategies that empower women to excel and lead with confidence in their careers. In a world where women continue to break barriers and redefine leadership, our show provides a platform for sharing valuable experiences and actionable advice. Whether you’re an HR professional, aspiring leader, or simply passionate about fostering inclusive workplaces, our content is designed to inspire, educate and connect. Follow our page for the latest episodes, industry insights and empowering stories. Be part of a community that champions the voices and contributions of women in HR and beyond.

  1. 5D AGO

    The Wake-Up Call I Didn’t Expect: Skin Cancer, Early Detection & Why You Shouldn’t Wait

    This episode is personal—and it could save your life. In this powerful solo episode, Linda shares a deeply personal experience that completely shifted her perspective on health, prevention, and paying attention to your body. After her husband was diagnosed with melanoma, Linda finally went in for a skin check—expecting reassurance, but instead receiving a diagnosis of her own. Together, these experiences became a wake-up call that many of us need to hear. We often talk about leadership, burnout, and growth—but today’s conversation goes even deeper. Because none of that matters without your health. In this episode, you’ll learn: Why 1 in 5 Americans will develop skin cancer by age 70 The surprising truth about how skin cancer develops (it’s not just sunbathing) The #1 warning sign most people overlook: change Why early detection can make all the difference Simple, practical steps you can take today to protect yourself This isn’t about fear—it’s about awareness, action, and taking care of yourself in the ways that truly matter. If you’ve been putting off that appointment, consider this your sign. Schedule the check. Share this episode with someone you love. Protect your future. Timestamps 00:00 – Shocking skin cancer statistics & new chapter of the podcast 00:28 – The mission of Her Resources Podcast evolves 00:59 – A simple but important question: when was your last skin check? 01:26 – Why this episode is different: focusing on health 01:57 – Linda shares her husband’s melanoma diagnosis 02:46 – Finally going to the dermatologist (reluctantly) 03:11 – Unexpected diagnosis: basal cell carcinoma 04:03 – The truth about how skin cancer develops (cumulative exposure) 04:55 – Sponsor break (LJM Productions) 05:25 – The #1 sign of skin cancer: change 06:23 – Why it’s so easy to ignore warning signs 06:48 – Early detection and survival rates 07:20 – Practical prevention tips (SPF, reapplying, protection) 08:19 – Resources and taking action 08:43 – Final message: don’t wait 09:10 – Outro & community message

    10 min

  2. APR 7

    The Hidden Cost of Being “The Reliable One”

    If you’ve ever been “the reliable one” — the person everyone counts on, the one who steps in, fixes things, and keeps everything running — this episode is for you. In this solo episode, we’re unpacking the hidden cost of always being dependable. Because while reliability feels like a strength (and it is), it can quietly turn into pressure, burnout, and even stall your career growth. We dive into the concept of non-promotable work — the tasks that keep things moving but don’t actually move you forward — and why women are often the ones taking it on. More importantly, we talk about how to shift this pattern without losing who you are. If you’ve ever felt overlooked, overextended, or stuck despite working hard, this conversation will help you rethink where your time and energy are going — and how to protect both. In this episode, we cover: What it really means to be “the reliable one” How reliability turns into expectation (and pressure) The concept of non-promotable work Why this pattern shows up more for women The hidden costs: visibility, capacity, and growth Simple shifts to start changing the pattern This isn’t about doing less — it’s about doing what actually moves you forward. Timestamps 00:00 – Welcome to the new chapter of Her Resources 00:55 – Introducing today’s topic: “The Reliable One” 01:21 – When reliability becomes expectation and pressure 01:55 – The big question: whose responsibility is it? 02:19 – Introduction to non-promotable work 03:14 – Recognizing patterns and learned behavior 04:09 – Frustration, resentment, and lack of recognition 05:20 – What is non-promotable work? 06:05 – Real-life examples of non-promotable tasks 07:07 – Why women take on more of this work 08:11 – The cycle of over-functioning 08:45 – Sponsor message 09:34 – The hidden costs of being reliable 10:18 – Lack of visibility 10:47 – Capacity overload 11:09 – Being seen as helpful vs. strategic 11:48 – “Indispensable vs. promotable” 12:10 – How to start shifting the pattern 12:30 – Shift #1: Awareness 13:34 – Shift #2: The pause 14:41 – Aligning work with priorities 15:02 – Shift #3: Redistribution 16:03 – The identity of being “the reliable one” 16:49 – Letting go and creating space for others 17:14 – Doing the right work vs. more work 18:03 – Why hard work alone isn’t enough 18:45 – Reflection questions for listeners 19:28 – Protecting your time, energy, and growth 19:54 – Closing thoughts and call to action

    21 min

  3. MAR 31

    Who Takes Care of Leaders? The Truth About Burnout, Chaos & Modern Leadership

    Leadership today feels heavier than ever. In this episode of The Her Resources Podcast, Linda sits down with leadership consultant Sonia Byrne to explore what it really means to lead in a world defined by constant change, uncertainty, and rising expectations. From burnout and communication breakdowns to shifting workplace dynamics and the pressure to “do it all,” this conversation dives into the hidden realities leaders are facing right now. Sonia shares practical insights from over 15 years of global experience working with leaders and organizations, offering a fresh perspective on how to navigate chaos, build trust, and lead with clarity—without losing yourself in the process. If you’re a leader, HR professional, or someone navigating workplace challenges, this episode will give you the tools, language, and mindset shifts you need to move forward with confidence.  KEY TOPICS Leadership in uncertainty Burnout and overwhelm in leadership Modern workplace challenges Communication and conflict in teams Emotional intelligence and self-awareness Mindful leadership and resilience Building trust and team stability Navigating change in organizations ABOUT THE GUEST Sonia Byrne is a leadership consultant who has supported leaders and teams since 2009. She specializes in strategic planning, succession planning, and team development, with a mindful and human-centered approach to leadership. She has worked across Canada, the United States, Mexico, the UK, Europe, and the Middle East/North Africa region. CONNECT WITH SONIA Website: www.soniabyrne.com Email: coach@soniabyrne.com ABOUT THE PODCAST The Her Resources Podcast shares real conversations, tools, and insights to help women in HR and leadership grow, lead, and thrive at work and in life.  FOLLOW & REVIEW If you enjoyed this episode, follow the show and leave a review to help more listeners discover these conversations.

    1h 2m

  4. MAR 24

    Stop Proving Yourself: How High-Performing Women Build Real Confidence & Leadership

    If you’ve ever felt like you constantly have to prove yourself at work, in leadership, or even in your personal life… this episode is for you. So many high-performing women are stuck in a cycle of overworking, overthinking, and people-pleasing—trying to earn their seat at the table instead of owning it. In this episode of the Her Resources Podcast, host Linda Misegadis sits down with Annie Mayfield to unpack what happens when you stop proving and start leading. This conversation dives into identity, confidence, burnout, and the internal pressure many women carry—even when they’re successful on paper. You’ll learn: Why high-achieving women struggle with self-doubt The hidden cost of constantly proving yourself How people-pleasing shows up in leadership A simple mindset shift to reduce anxiety and overwhelm How to build confidence that doesn’t depend on performance This is not about shrinking your ambition—it’s about anchoring it so your leadership becomes more sustainable, grounded, and powerful. If this resonates, share it with another woman who needs the reminder: you don’t have to prove you belong—you already do.   00:00 – You don’t have to prove your worth 00:40 – Welcome to the new chapter of the podcast 01:34 – Why women feel like they have to prove themselves 02:26 – Meet Annie Mayfield 03:22 – Proving vs. leading: what it really looks like 05:22 – The pressure to constantly improve yourself 06:50 – People-pleasing and shifting identity 08:31 – The cost of not knowing who you are 11:12 – Finding confidence from a grounded identity 12:21 – Burnout and the breaking point 13:25 – Health crisis and forced slowdown 15:22 – Learning to say no (and why it’s so hard) 18:09 – Why “no” is a complete sentence 19:20 – How burnout shows up physically 20:05 – Why high-performing women struggle with confidence 22:07 – The power of asking questions 25:44 – The real cost of always proving yourself 27:36 – “This is not an emergency” mindset shift 30:31 – Slowing down to improve performance 33:10 – Reconnecting with your “why” 35:26 – Urgent vs. significant priorities 38:11 – Where does your worth actually come from? 41:04 – When success still isn’t enough 43:10 – Redefining worth beyond performance 46:32 – The mindset shift to stop proving yourself 47:08 – How to slow down and become more self-aware 49:40 – Practical tools to reset your mindset 51:07 – Leadership grounded in confidence vs. insecurity 56:18 – Handling feedback without losing confidence 01:00:23 – Final advice: reclaiming your worth 01:02:11 – How to connect with Annie 01:03:13 – Final thoughts: you already belong

    1h 5m

  5. MAR 17

    How Your Home Impacts Your Energy, Focus, and Success with Feng Shui Expert Lisa Morton | Episode 71

    What if the space you live in is quietly influencing your ambition, energy, and success? In this episode of the Her Resources Podcast, host Linda Misegadis sits down with Lisa Morton, holistic interior designer, feng shui master, and author of Aligned Home, to explore how your environment affects everything from focus and productivity to sleep and emotional well-being. Lisa shares how clutter can create energetic blocks, why your bedroom design impacts your ability to rest and perform, and how small intentional shifts in your space can lead to powerful changes in your life. If you’ve ever felt overwhelmed in your home, struggled to focus while working remotely, or wondered why certain spaces drain your energy, this conversation will change how you see your environment. You’ll also learn practical feng shui tips that busy women can implement immediately—without completely redesigning their homes. Because success doesn’t just live in your calendar or your career. It also lives in the spaces where you think, rest, and recharge. In This Episode We Discuss • Why your home environment affects ambition and momentum • The connection between clutter and emotional stress • Feng shui myths vs the practical reality • Small changes that can instantly shift the energy of your home • Designing a bedroom that supports rest and performance • Creating boundaries when working from home • How your space mirrors what’s happening internally in your life • Why aligning your environment can create clarity and forward movement Timestamps 0:00 – Welcome to the Her Resources Podcast 0:53 – Why your environment matters more than you think 1:23 – Meet Lisa Morton and her journey into holistic design 2:26 – Designing luxury jets and experiencing burnout 4:13 – The turning point that changed Lisa’s career path 7:07 – Discovering feng shui and holistic home design 8:24 – “Your home is telling you who to be tomorrow” 9:44 – What feng shui really is (and what it’s not) 12:05 – How clutter creates energetic blocks 15:38 – The most common energetic blocks people have in their homes 16:00 – Why you should start using your front door again 18:39 – Why clutter affects productivity and focus 22:53 – A powerful exercise to see your home with fresh eyes 24:30 – Can someone be successful at work but misaligned at home? 27:22 – Where to start when you feel overwhelmed by your space 30:16 – When you may need a deeper reset in your environment 36:15 – Designing a bedroom that supports ambition and rest 39:21 – Why TVs and mirrors may disrupt sleep 42:00 – Creating separation between work and home energy 47:57 – A simple change that creates immediate energetic relief 48:13 – Lisa’s book Aligned Home 49:42 – The Intuitive Home Method explained 54:23 – One principle every woman should know about her home 55:46 – A feng shui mistake many people make 56:55 – Design trends Lisa loves right now 57:57 – The easiest way to shift your home’s energy 59:06 – Final reflections on designing a life that feels good Learn More About Lisa Morton https://herresourcespodcast.com/ Linktree https://linktr.ee/hrpodcast Instagram https://www.instagram.com/herresourcespodcast TikTok https://www.tiktok.com/@her.resources.pod YouTube https://www.youtube.com/@HerResourcesPodcast Email info@herresourcespodcast.com

    1h 2m

  6. MAR 10

    From Surviving to Strategizing: Building Real Wealth with Rebecca Irey

    Earning money isn’t the same as building wealth. In this episode of the Her Resources Podcast, Linda Misegadis sits down with Rebecca Irey, Founder of Blue Skye Financial, to explore how women can move from financial stress to strategic wealth-building. They discuss: Tax-free retirement and the “silent partner” problem Tax strategy vs tax preparation Leveraging money like wealthy families do Rebuilding after divorce or major life transitions Raising financially confident children What legacy wealth really means Rebecca reminds us: You are your own hero — especially financially. Learn more about Rebecca Irey: https://blueskyefinancial.com/ https://www.linkedin.com/in/blueskyebusiness/ Listen to more episodes: https://linktr.ee/hrpodcast   00:00 – “You Are Worth So Much More” 01:23 – Why Earning Money Isn’t the Same as Building Wealth 03:20 – The System Isn’t Built for Financial Independence 05:18 – Income vs Wealth: Why High Earners Still Struggle 06:21 – The Financial Reality for Women 11:17 – Is Debt Normal? Cultural Beliefs About Money 14:14 – Strategy vs Stress: The “Step on the Scale” Moment 17:06 – The Truth About Tax-Free Retirement 19:37 – Tax Preparation vs Tax Strategy 21:54 – Why Entrepreneurs Overpay in Taxes 23:04 – Life Doesn’t Give Warning Shots 25:52 – Why Wealthy Families Build Financial Teams 31:29 – Rebuilding After Divorce 34:54 – Legacy Wealth vs Just Having Money 42:11 – Raising Financially Confident Children 45:18 – Money Is Not a Zero-Sum Game 53:20 – The Belief Women Need to Let Go Of 55:59 – One Financial Move Every Woman Should Make 56:46 – The Habit That Separates Wealthy Families 57:41 – From Surviving to Strategizing

    1 hr

  7. MAR 3

    Who Is the Future of Work Really Designed For? Policy, AI & Women’s Economic Reality W/ Lawrese Brown

    What if the future of work isn’t just about AI — but about policy? In this episode of the Her Resources Podcast, Linda Misegadis sits down with workforce strategist Lawrese Brown to explore how funding models, government oversight, compliance systems, and economic incentives shape opportunity for women and working families. They discuss: Apprenticeships and workforce pipelines Healthcare and education shortages Student debt and professional trade-offs The evolving American Dream Why advocacy is the skill everyone needs right now This is a powerful systems-level conversation about leadership, policy, and economic reality. Learn more about Lawrese Brown at: https://www.lawresebrown.com/   00:00 – The Bigger Question: Who Is the Future of Work Designed For? 02:00 – What We’re Getting Right About AI & Workforce Shifts 04:00 – The Economic Landscape We’re Ignoring 10:04 – Policy vs. Implementation: Why Good Ideas Fail 11:00 – Apprenticeships & The Compliance Problem 16:18 – Government, Guardrails & Business Stability 22:12 – Healthcare: The Only Sector Growing? 25:00 – Doctors, Debt & Professional Trade-Offs 31:00 – Education Shortages & Teacher Pathways 32:59 – “We’re Not Lowering the Barrier” 35:00 – Manufacturing, Trades & Skill Gaps 38:00 – What Younger Generations Are Really Feeling 43:30 – What Is the American Dream Now? 49:00 – Policy as Paper vs. Enforcement 53:57 – The #1 Skill for the Next 5 Years: Advocacy 58:00 – Final Thoughts & How to Connect with Lawrese

    1 hr

  8. FEB 24

    Women’s Heart Health Matters – Dr. Eman Hamad on Risk Factors, Symptoms & Being Your Own Hero HR ep 68

    February is Women’s Heart Health Month — and this conversation could truly save lives. Heart disease is the #1 killer of women in the United States. Not breast cancer. Not something rare. Cardiovascular disease accounts for 1 in 3 deaths in women — and 90% of women have at least one risk factor. In this powerful and informative episode of the Her Resources Podcast, host Linda Misegadis is joined by Eman A. Hamad, MD, Director of the Advanced Heart Failure and Transplant Program and Director of the Cardio-Oncology Program at Temple University Hospital. Dr. Hamad shares critical insight into: Why women’s symptoms often look different than men’s Why women are frequently misdiagnosed The impact of race, ethnicity, and social determinants of health Modifiable vs. non-modifiable risk factors The American Heart Association’s Life’s Essential 8 Why knowing your numbers could save your life What it truly means to “Be Your Own Hero” This episode is about awareness, advocacy, and action. We also want to extend a special thank you to the American Heart Association for their continued leadership in advancing women’s cardiovascular health and for their work through initiatives like Go Red for Women. Learn more about the American Heart Association: https://www.heart.org/en/ Follow the American Heart Association on LinkedIn: https://www.linkedin.com/company/american-heart-association/ 👩‍⚕️ Learn More About Dr. Eman A. Hamad Temple Health Physician Profile: https://www.templehealth.org/doctors/eman-hamad Temple University Hospital: https://www.templehealth.org/ Dr. Hamad’s LinkedIn: https://www.linkedin.com/in/eman-hamad-565053139/ 🔗 Stay Connected with the Her Resources Podcast Website: https://herresourcespodcast.com Instagram: https://www.instagram.com/herresourcespodcast TikTok: https://www.tiktok.com/@her.resources.pod Linktree: https://linktr.ee/hrpodcast Email: info@herresourcespodcast.com If this episode resonates with you, share it with another woman in your life. Awareness saves lives. Advocacy saves lives. And informed women make powerful decisions.

    55 min
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5
out of 5
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About

At Her Resources (HR) Podcast, we’re on a mission to elevate and celebrate the incredible women who shape the world of work with a focus on the Human Resources landscape. Join us as we dive deep into the stories, challenges, and triumphs of women leaders and professionals within HR and related fields. Our podcast offers insightful conversations with trailblazing women in HR, thought leaders and industry experts. We tackle pressing topics, share best practices and explore strategies that empower women to excel and lead with confidence in their careers. In a world where women continue to break barriers and redefine leadership, our show provides a platform for sharing valuable experiences and actionable advice. Whether you’re an HR professional, aspiring leader, or simply passionate about fostering inclusive workplaces, our content is designed to inspire, educate and connect. Follow our page for the latest episodes, industry insights and empowering stories. Be part of a community that champions the voices and contributions of women in HR and beyond.

Information

  • Creator
    herresourcespodcast
  • Years Active
    2024 - 2026
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Her Resources Podcast