Her Turn

Dani Hanlon
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Welcome to Her Turn - the podcast for the woman who’s come out the other side of something life changing... and quietly wondering, what now? Maybe the kids are with their dad this week. You’re waking up solo for the first time after years in a relationship. You’ve just left the job that drained you - or your body’s still healing from something life-changing. And now the noise has settled… and the quiet feels a little louder than you expected. Hosted by Dani Hanlon, coach and your no-BS bestie, Her Turn is here to meet you in that space - the in-between - and help you figure out what’s next in a way that feels gentle, grounded, and real. These episodes are full of the stuff no one prepares you for: How weird it can feel to have time to yourself again. How to untangle who you are now to move towards the ‘her’ you want to be And how to start dreaming bigger about what your life could look like now - without needing to roll out a fool-proof five-year plan first. No pressure. No toxic positivity. Just soft honesty, real talk and a reminder that your next chapter can be beautiful, even if the way forward isn’t clear yet. You’ve done the hard part. Now it’s your turn. New episodes drop weekly. If you want to dive deeper into the work Dani does coaching women just like you, follow along on Instagram @coached.by.dani or visit www.danihanlon.com

  1. 3D AGO

    The real reset after divorce: why healing isn’t enough

    If you’ve been through a divorce, separation, redundancy or any major life shift - this episode will change the way you think about what comes next. Because rebuilding your life isn’t just about healing, stabilising or ‘moving on’, it’s about something far more important. In this episode, Dani breaks down the difference between simply surviving after a lifequake… and intentionally elevating your next chapter as well as: Why most women stay stuck in the ‘stability phase’ for years The critical shift from resetting for survival → resetting for elevation The question that quietly determines the next decade of your life How your standards shape your finances, career, relationships and self-trust The subtle ways high-achieving women lower their baseline without realising This isn’t about starting over. It’s about recalibrating who you are and how you live - so you don’t repeat the same patterns in a different form.   Work with Dani: If you’re ready to stop circling the same patterns and start building your next chapter properly: ✨ Realignment Session (90 mins) - a focused, high-impact session to identify what’s keeping you stuck and move you forward with clarity ✨ 1:1 coaching (3 months) - deeper support to elevate your standards and bring your next chapter into reality Find the details here: https://go.danihanlon.com/linktree-main  Or come and say hi on Instagram @coached.by.dani - my DMs are always open.   If this episode resonated, share it with a woman who’s ready for more than ‘just getting through’. And don’t forget to follow Her Turn for more grounded, real conversations about rebuilding your life with intention, clarity and self-trust.

    21 min

  2. MAR 20

    THIS is the trick to believing your next chapter is not only possible - but 100% inevitable

    Rebuilding your life after divorce, burnout or a major shake-up isn’t just about what you do. It’s about what your mind believes is possible for you.   In this episode of Her Turn, Dani shares a simple but powerful shift that changes the way you approach your next chapter - and why most women unknowingly make it harder for themselves than it needs to be.   Because when your environment, conversations and daily inputs are working against you, it’s almost impossible to believe in something bigger.   But when you start changing what you expose yourself to, everything begins to move differently.   Explore ways to work with Dani or step further into her world here: https://go.danihanlon.com/linktree-main

    19 min

  3. MAR 11

    Finding the power in being alone

    The quiet after divorce or a break-up can feel confronting. The nights when the kids are with their dad, the stillness in a house that used to be full of movement, noise and responsibility. For many women rebuilding life after separation, this is when loneliness hits the hardest. But what if being alone isn’t the same as being lonely? In this episode of Her Turn, Dani explores the unexpected power that can emerge when life slows down - and why learning to sit with the quiet might be one of the most important steps in rebuilding confidence, identity and self-trust after divorce. Dive deeper into the work Dani does here: https://go.danihanlon.com/linktree-main

    18 min

  4. FEB 25

    3 mental shifts I made post-divorce not enough people talk about

    Divorce isn’t just a legal process - it’s an identity shift.   In this episode of Her Turn, Dani shares three powerful mental shifts that helped her rebuild after divorce - especially during those early months of separation, co-parenting and starting over.   These aren’t the typical “glow up” or “revenge body” conversations. These are the deeper mindset decisions that protect peace, strengthen resilience and help move forward without bitterness.   If you’re navigating: • Life after divorce • Healing after separation • Co-parenting with an ex • Losing shared friends or in-laws • Rebuilding your identity as a woman post-marriage This episode is for you.   A gentle reminder: Your divorce journey will not look like mine - and it shouldn’t. There is no ‘right’ timeline. No gold star for healing fastest. No prize for pretending you’re fine. Take what resonates from this week's episode. Leave what doesn’t.   And if this episode sparked something in you and you’re ready to get your mind right so you can build your next chapter strategically and powerfully: ✨ 1:1 Coaching & Mentoring (3-month containers) ✨ 90-minute Intensive Alignment Sessions ✨ Free resources   Access everything you need to start here: https://go.danihanlon.com/linktree-main

    18 min

  5. FEB 17

    Mind The Gap; navigating the space between now and your ‘what’s next’

    If you’re rebuilding after divorce, navigating single motherhood, questioning your career, or starting over in your 40s - this episode is for you. Today we’re talking about The Gap - the space between who you were… and who you’re becoming. It’s the messy middle after: • Divorce or separation • Career burnout • Grief and loss • A relationship ending • Your kids needing you less • Realising the life you built no longer fits The Gap can feel like confusion, overwhelm, isolation, or even failure. But what if you’re not stuck? What if you’re in transition? In this episode, Dani shares: • How to recognise when you’re in The Gap • Why this season feels so heavy • The stories that keep women stuck in their own Gap • The impact of prematurely rushing this phase • The three-part framework Dani uses with her clients to move from survival to aligned action If you’re navigating life after divorce in your 40s, redefining your identity, or wanting to build a next chapter that actually feels like yours - this conversation will land. ________________________________________ Free Resource: The Gap Map I’ve created a free 17-page guide to help you: • Identify where you are in your transition • Untangle the stories shaping your decisions • Take aligned next steps toward your next chapter Download it here:  https://go.danihanlon.com/gapmap  ________________________________________ Ready for deeper support? If you’re done trying to ‘figure it out’ alone: • Book a 90-minute Intensive Alignment Session • Or explore 1:1 coaching to rebuild your next chapter with clear direction and confidence Details here: https://go.danihanlon.com/linktree-main

    19 min

  6. FEB 9

    The co-parenting taboo no-one talks about

    Most co-parenting advice out there assumes two emotionally regulated adults - but many women are navigating a very different reality. When you’re the one holding the emotional stability, managing communication, and absorbing the ripple effects of another adult’s behaviour, the load becomes far heavier than anyone acknowledges. In this episode, Dani explores the hidden emotional labour of being the 'regulated parent’, why the exhaustion you feel isn’t a personal failure, and how chronic co-parenting stress impacts your nervous system, sleep, and sense of calm. Most importantly, Dani talks about what it takes to begin shifting out of constant alert mode and start creating real internal safety again.   Work With Dani: Explore coaching options, intensives, and grab a copy of her free Gap Map – a 17-page roadmap for rebuild - here: https://go.danihanlon.com/linktree-main

    17 min

  7. FEB 2

    What I'm building in my 40s (and why it's different)

    In this episode, Dani shares what she’s building in her 40s - and why this season of life calls for a very different approach. She talks about rebuilding after big change, letting go of hustle and survival mode, and choosing to build from self-trust, calm, and intention instead. If you’re navigating midlife, separation, burnout, or a quiet sense that you want more ease and clarity, this conversation will land.   In this episode, you’ll hear: Why fear gets louder when you’re expanding - and how to move anyway What building from self-trust actually looks like in real life How priorities shift in midlife (and why that’s a strength) Why calm, health, and energy are non-negotiables in this season What Dani’s consciously choosing not to build from anymore   Book your 90-minute intensive coaching session at a special rate for February and March 2026: https://go.danihanlon.com/90mins-alignment

    25 min

  8. JAN 25

    Lessons from last year and my word for 2026

    If you’ve come through a big year of growth and change, only to find yourself in a quieter season wondering who you’ve become and what you’re stepping into next, this episode is for you. In this episode of Her Turn, Dani reflects on the lessons 2025 shaped in her - the kind that don’t come from big wins or loud celebrations, but from small daily choices, personal pivots, and moments that quietly change who you’re becoming. She shares why real growth is often invisible while it’s happening, how learning to pivot became essential in the face of unexpected personal challenges, and why personal development is a long game - not a quick fix. From navigating deep personal change, and the emotional weight of a big year, Dani explores what it truly means to rebuild, evolve, and lead your life with intention. You’ll also hear the story behind her word for 2026 and why choosing intention over hustle, pressure, and panic is shaping the way she’s building her life, business, and next chapter. This episode is a reminder that growth doesn’t have to be loud, healing isn’t linear, and you don’t have to force your future - sometimes the most powerful thing you can do is trust yourself enough to keep moving forward.

    21 min
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About

Welcome to Her Turn - the podcast for the woman who’s come out the other side of something life changing... and quietly wondering, what now? Maybe the kids are with their dad this week. You’re waking up solo for the first time after years in a relationship. You’ve just left the job that drained you - or your body’s still healing from something life-changing. And now the noise has settled… and the quiet feels a little louder than you expected. Hosted by Dani Hanlon, coach and your no-BS bestie, Her Turn is here to meet you in that space - the in-between - and help you figure out what’s next in a way that feels gentle, grounded, and real. These episodes are full of the stuff no one prepares you for: How weird it can feel to have time to yourself again. How to untangle who you are now to move towards the ‘her’ you want to be And how to start dreaming bigger about what your life could look like now - without needing to roll out a fool-proof five-year plan first. No pressure. No toxic positivity. Just soft honesty, real talk and a reminder that your next chapter can be beautiful, even if the way forward isn’t clear yet. You’ve done the hard part. Now it’s your turn. New episodes drop weekly. If you want to dive deeper into the work Dani does coaching women just like you, follow along on Instagram @coached.by.dani or visit www.danihanlon.com

Information

  • Creator
    Dani Hanlon
  • Years Active
    2025 - 2026
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Her Turn