Here We Are.

Most of what we feel never gets said out loud--I say that part.
  • 5.0 (4)
  • Philosophy
  • Updated Weekly

Most of what we feel never gets said out loud. I say that part. Episodes of me sharing my thoughts, writings and things worth paying attention too. Here We Are is a podcast for overthinking humans (especially parents) who want to slow down, feel again, & find meaning on this floating rock in space. Topics I focus on include: - Mental health - Parenting and how to be a good Dad today - Modern life and the quiet ache of being alive - Recommendations & Reviews for: Books, Movies & Music bensavio.substack.com

Episodes

  1. May 14

    The Invisible Cost Of Motherhood

    Motherhood is beautiful. But it is also brutally expensive. In this episode of Here We Are, I read a love letter I wrote my wife, but it also realize it’s also a tribute to all the unseen mothers everywhere. So with my wife’s permission, I read this piece I’m calling: The Invisible Cost of Motherhood — a raw, deeply honest reflection on modern motherhood, invisible labor, identity loss, marriage, parenting, emotional burnout, and the quiet ways mothers slowly give pieces of themselves away in order to build a family. This is not a Mother’s Day “superhero mom” speech. It’s an attempt to say the quiet parts out loud:the exhaustion,the grief,the love,the resentment,the beauty,the disappearing act,and the strange holy ache of becoming home for other people. We talk about: the invisible emotional labor of mothers identity loss after having children marriage and parenthood why moms feel unseen modern motherhood and burnout the mental load mothers carry why children mistake sacrifice for normal the emotional cost of raising a family the strange grief and beauty inside becoming a parent This episode is for:the overwhelmed moms,the dads trying to notice more,the parents wondering where they went,and anyone who has ever loved someone enough to slowly give pieces of themselves away. If this episode resonates with you, share it with a mother who deserves to feel seen. Welcome to Here We Are —a podcast about modern life, parenthood, burnout, meaning, mental health, and the quiet ache of being alive. #Motherhood #Parenting #MothersDay #MentalHealth #Marriage #Parenthood #MomLife #EmotionalLabor #InvisibleLabor #Family #Podcast #ModernMotherhood #Burnout #Relationships #MotherhoodEssay Get full access to Ben Savio at bensavio.substack.com/subscribe

    The Invisible Cost Of Motherhood

  2. Apr 21

    The Stowaway | A Poem About Fatherhood, Time, and Letting Go

    A quiet, intimate poem about fatherhood, time, and the fleeting nature of childhood. In this episode of Stowaway Secrets, I read an original piece about sharing a bed with my three-year-old son — a small, ordinary moment that somehow holds everything: love, memory, and the quiet realization that nothing stays the same for long. This is a reflection on what it means to be a parent… to witness your child grow in real time, to hold moments you know you cannot keep, and to say the things that matter — even if they’re only heard in the dark. If you’ve ever wondered how fast it all goes, or tried to memorize a moment before it disappears, this one’s for you. Topics: fatherhood, parenting, toddlers, childhood memories, poetry, emotional storytelling, personal reflections, growing up, time, love, family Get full access to Ben Savio at bensavio.substack.com/subscribe

    The Stowaway | A Poem About Fatherhood, Time, and Letting Go

  3. Apr 21

    The Morning Routine that will Change Your Life

    An honest look at self-optimization, overthinking, and the search for meaning in modern life. In this first episode of Here We Are, I read an essay I wrote about sleep scores, supplements, red light therapy, morning routines, workout routines, meditation practices, mindfulness routines and the quiet pressure to optimize every part of your life. It’s a reflection on overthinking, control, and the modern belief that life is something to be constantly upgraded—rather than actually lived. If you’ve ever felt like you’re doing everything “right” but still missing something, this is for you. Get full access to Ben Savio at bensavio.substack.com/subscribe

    The Morning Routine that will Change Your Life

  4. 11/17/2025

    Bedtime stories: Harry Potter Prisoner Of Azkaban

    Get full access to Ben Savio at bensavio.substack.com/subscribe

    Bedtime stories: Harry Potter Prisoner Of Azkaban
  • 4 Episodes

5
out of 5
4 Ratings

About

Most of what we feel never gets said out loud. I say that part. Episodes of me sharing my thoughts, writings and things worth paying attention too. Here We Are is a podcast for overthinking humans (especially parents) who want to slow down, feel again, & find meaning on this floating rock in space. Topics I focus on include: - Mental health - Parenting and how to be a good Dad today - Modern life and the quiet ache of being alive - Recommendations & Reviews for: Books, Movies & Music bensavio.substack.com

Information

  • Creator
    Most of what we feel never gets said out loud--I say that part.
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Ben Savio
  • Show Website
    Here We Are.